Sensitivity: Be Your Gift Workshop

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There's nothing wrong or bad with our emotions. It's all in how we use them. But how can we use them effectively if we don't know what they are telling us? It's vital that we have a relationship with this internal guidance system- as it influences and effects every aspect of our lives. Tragically, it is almost always the single most underdeveloped part of ourselves!

Sensitivity: Be Your Gift!

My work is for sensitive individuals who have struggled- or are struggling- with using their sensitivity as the gift that it is. I often call us "Moon children" because the Moon represents our emotional body and intuitive wisdom in Jyotish. Read more about the meanings of the Moon here.

Perhaps you've struggled like me most of your life. Years of depression, anger, challenging and destructive relationships, drug and alcohol problems, lack of motivation, confusion about life path and low self confidence. I've been sharing with you this past week about my own path and how my sensitivity has been challenging for me most of my life. You can read more about my struggles with emotional sensitivity and my favorite 9 tips that will help you care for your own sensitivity here. It's for you that I've created my Be Your Gift workshop series- to give you hope and to help you see the light at the end of the tunnel. I'm so passionate about helping sensitive individuals use their sensitivity as the gift that it is, I created a four day teleclass dedicated to healing our wounds and creating more presence with this powerful gift.

Unfortunately, most people don't realize that the emotional body can be the biggest tool of self awareness, self development and even spiritual growth. Most people do not experience their sensitivity as a gift. In fact, most people loathe their emotions, don't understand them, have not cultivated a conscious relationship with them, and certainly don't know that the emotions are directly connected to the intuition. If you don't know what your emotions are telling you, how can you hear the messages of your intuitive wisdom?

There are markers for sensitivity in a jyotish chart and I've come to realize that this can be a very special tool, a blessing even, if used properly. It can lead us to our dharma, it can repair our family lineage, and it can change our lives for the better- but only if we know how to use it with TLC. You can read more about why I've developed an approach to working with sensitivity and using it as a gift here.

Fortunately, we can create a healthy relationship with our emotions, learn to harvest the emotional messages more effectively and to use this wisdom as the seed for life changes.

I share all the tools from my tool box during this Be Your Gift workshop series. All the tools, resources, jyotish wisdom, best practices I will share with you I've used my self and have been life saving including one of my favorite tools for emotional body awareness- somatic and expressive art therapy work.

Sensitivity: Be Your Gift Workshop

My Be Your Gift class series available once again, but only for a short period of time!

This virtual class series will help you work with your sensitivity more consciously, cultivate more presence with it, and help you recognize it for the gift that it is.

Here's what you'll learn in order to transform your relationship with sensitivity and your emotions:

-Why sensitivity is your most powerful tool of self awareness and a life long gift.

-How your sensitivity can be your most trustworthy ally.

-How your sensitivity can build self confidence, trust in self and others, as well as self sufficiency.

-What your body wisdom is telling you about this gift.

-How to use your body's messages for deeper insights.

-How to nourish and protect your sensitivity for maximum results.

-Why sensitivity can be the missing link on your path and your dharmic journey.

-What messages to look for in your emotional body in order for personal and spiritual growth.

-How sensitivity is connected to the emotional body and the intuition, and why these are vital for your life.

-The common mistake most people make when listening to their inner guidance systems.

-"Best practices" for being a sensitive individual.

-Why sensitivity is an indication of being gifted and talented.

This is a four module class series shares over eight hours of class time!

I share a variety of tools, including somatic and expressive art therapy techniques, so be prepared to move, create and share.

Jyotish guidance will be given and discussion of the "markers of sensitivity" within a jyotish chart will be discussed so please bring a copy of your chart to the sessions.

I'm also giving you three special bonus gifts and an additional live class with me April 11th that will help you deepen your intuition.

Don't miss this re-launch of my Be Your Gift classes. This is the only time I'll be offering these classes in 2015!!

The Four Modules Include:

Module 1
Sensitivity: What is this sensitivity? How do I know if I'm sensitive? Using jyotish, somatic and expressive art therapy techniques, we will explore the dynamics of being sensitive, with an emphasis on cultivating presence in the emotional body.

Module 2
Sensitivity: What does this mean for me and my life? Best practices for life, relationships, well being, mental/emotional health, and work/life balance as a sensitive person.

Module 3
Sensitivity: Cultivating presence and awareness with this gift. How can this sensitivity be your biggest asset and what tools are required to nurture the relationship with your sensitivity, emotional body and intuitive guidance.

Module 4
Deepening our relationship with the emotional body and felt senses with jyotish wisdom, somatic tools and expressive arts. Workshop wrap up.

Get the details about my Be Your Gift class and listen to a free class I just taught- Ultimate Self Care for Sensitive Types.

Don't miss out on my special re-launch pricing. Purchase before April 4th. Early bird pricing ends April 1st.

Here's what a past workshop participant had to say:

Wow, what an incredible workshop last Sunday! Thank you so very much for what you offer. It went by so fast, and yet I couldn't have asked for more. You truly have that Anuradha quality, where even though you're leading and in the role of teacher/jyotishi, you also feel like a friend. With that, it becomes so easy to feel supported and not judged to open up to the creative process. And even though we're doing it through Skype, the distance between isn't measurable. Of course, making the workshop personal to each of us is invaluable! The time and effort you put into the details of helping us individually feel connected to the greater cosmic energies is greatly appreciated. -Katerina P.

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