The Sun just landed in Scorpio.

This past month of debilitated Sun is finally complete. Now the light will begin to strengthen in the coming weeks. As Sun passes through Scorpio, your depths will be called upon, as well as grief, unconscious programming and past pain. 

Read more about Sun in Scorpio. 

There have been many complicated transits and increased challenges for months now. Once the Kala Sarpa yoga completes in January, some of the big highs and lows will start to even out. Right now, integration, balance and harmony between extreme polarities- inner and outer- is key.

Exalted Mars in Capricorn is sparking anger, violence and aggression right now. Sun in Scorpio can intensify these strong emotions, if we are not doing our inner work.

Anger is in fact a powerful emotion, a change agent. 

It reminds you that a boundary has been crossed, that something feels unfair, that you have been wronged in some way. When you experience anger, there is an opportunity to find clarity about your needs and step into your power with more purpose. 


Far too often though, anger becomes an unconscious reactive emotion that never gets to truly serve its purpose- to wake you up! 

Right now, the planet and particularly the United States, is being called into action. So many are feeling very old, deeply embedded anger and rage rise to the surface. 

You may be feeling anger as a result of your own personal mythology, as well as a result of the collective consciousness.


Allowing your anger to move through you is potent medicine. But even more important than it's movement, is actually harvesting from this emotion. 

Understanding the deeper layers of your anger can help you awaken to needs, more nourishment and empowerment.

What you don't want to do is suppress your anger, or use it in ways that harm yourself and others. 

Systemically suppressed anger can become depression- which is ultimately a result of resisting your power. Anger is in fact a resource for tapping into your power, purpose and dharma!

Here Are Four Ways to Release Anger Right Now:

#1 

Anger is often a first response emotion. It can become an addiction to feel anger- especially if this is the way you learned how to feel and express. 

Anger happens to be the most socially acceptable emotion, so most people default to anger quite easily. Step number one is to get into the habit of checking in with the four levels of your being and do a self audit. This process can help you identify the experiences happening within your inner landscape so you don't disconnect from your body and emotions. 

Do A Self Audit

#2

What are you angry about? Who are you angry at? Consider this your challenge. Now use my Challenge Creative Ritual to identify, move and transform your anger into potent awareness. 

#3

Move your anger safely. Release anger and rage by screaming, yelling, punching pillows, throwing things (without harming yourself or anyone/anything else) and stomping. Get the sound of your anger out in a safe, contained space. Let the emotion move out and through your body.

#4

Tap and Rant. EFT is a powerful resource for moving emotions- especially anger. Tap on the heart point in the center of the chest or tap through the points as you speak your anger aloud. Don't hold back. Tapping through the points as you express your anger, will support its movement and release, without it getting stuck in your body. 

Need some extra support? Use my Tapping Meditation Podcast for Big Emotions.  

#5

Ready to change your relationship with big emotions- especially challenging emotions like anger, grief and sadness?


I'm letting a few more people into my special nine month course- 
Awakening Through Grief, in light of the recent election.

So many people need this emotional body work! And our world family needs it too! 

If you are ready to use your grief as a powerful healing resource, please join me for this sacred journey into Heart and Spirit.

Get the Details

This is the last chance to join Awakening Through Grief as we've already started classes!

Here's to your embodied and empowered path. One that is a re-connection of body, emotions, mind and spirit!


Swati*

                        Horoscopes

Aries: It’s a powerful time for career as your planet of luck, Mars, is exalted in your 10th house this month. Take action with clarity, focus, determination and commitment. Some release of old fears clears as a new stability arrives. Trust your steps.

Taurus: Continue seeking the stability and support you deeply crave and yearn for- especially in your relationships. There is a powerful transformation taking place on this level for you this month. Get clearer about your needs and requirements with self and others.

Gemini: Relationships and romance get your focus this month, requesting clarity, communication and creativity. You are working on releasing and healing some very old grief and pain. Your digestion is working over time to let the past go. 

Cancer: Passion is alive in your 7th house of relationships as Mars moves through its exaltation sign. This can have powerfully positive effects on relationships or very challenging and aggressive tendencies. There may be disappointments or overly high expectations with others right now. 

Leo: The self is still in shadow and illusion with Rahu in the first. Life and direction likely feels confusing. Emotions may feel stuck and burdensome as you navigate very old grief and pain. It’s a radical time of confrontation and healing as Mars exalts in your 6th house of conflict and bad habits. 

Virgo: You are learning and growing so much right now. Learning how to stabilize and ground, while deepening your relationship with self and others. The heart awakens this month and requests that you look closely at your needs- especially in regard to relationships.

Libra: Your heart is on fire this month as Mars exalts in your 4th house of home and emotions. Seek balance and integration with your inner and outer waves. There’s an opportunity for greater stability and harmony right now, but you must pay attention to your needs.

Scorpio: You are being squeezed and feeling pressure on multiple levels. The only solution is your immense creativity and courage to persevere. As your planet of luck exalts in Capricorn, your third house is enlivened with creativity, communication and courageous passion. 

Sagittarius: Your mouth is full of fire right now as exalted Mars moves through your 2nd house. A  renewed sense of power and purpose arrives and a need for comfort and support increases. Your next steps and dharmic action are still confusing and uncertain. Take action anyway.  

Capricorn: With exalted Mars in your first house, there is passion, power and strength arriving. Feel the dynamism! Relationships however are vulnerable and require your gentleness. Pause, land, ground. Lean in and listen. You may be pushing past important messages.

Aquarius: The intense desire for being alone, on retreat and on vacation increases while your passion and relationships begin to heat up. For some, relationships will continue to be a challenging illusion of disappointment and toxicity. Others will clarify and strengthen bonds with partners. 

Pisces: Relationships are a stabilizing force for you right now. Ground, land and seek support from others. There are gains from reaching out, sharing and connecting. Exalted Mars in your 11th house increases gains, but request that you release and let go simultaneously.


                        
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​

Moon is waxing and yet the inward pull continues. Monday begins with two wild planetary shifts as Sun and Mercury both move simultaneously to Scorpio. This leaves only one debilitated planet to contend with. However, the fierce conjunction of Venus, Mars and Rahu continues. Sun and Mercury will no longer be hemmed in by malefics, but they will conjunct Saturn in Scorpio and receive drishti from Ketu. Sensitivity is high in the coming cycle and we will all benefit from extra rest, self care and attention to the four bodies- physical, mental, emotional and spiritual. Go slow and don't force.

Late morning on Monday, Moon moves to the latter half of the Ashada constellation, UttaraAshada, and the Vishva Devas arrive to lend their support and assistance. When we align with right action, dharma, Nature aligns to support us with her power and abundance. The All Gods, or Vishva Devas, who rule this nakshatra, remind us of this need. Natural Laws are the supreme laws of the universe and keep us connected to Source, our ultimate alignment with life and spirit. Make you actions count today. Notice where you may be out of integrity- with yourself and spirit. Make the necessary adjustments to get the power you seek. Where is ego pushing you away from Source? What stories in the mind are keeping you from ultimate nourishment and divine connection? With debilitated Sun and Mercury in exact conjunction today, mental body work is necessary. Clean up, purify and burn away illusions and old chitta vrittis, mind stuff. Purify and transform through right relationship with Self and life.

Sun leaves its sign of debilitation where a certain slow, inward climb has been present. The tight conjunction of Sun and Mercury continues as Sun and Mercury leap almost simultaneously into Scorpio on November 16th. Scorpio is known for its depth, deep inner power and passions. The inward focus of the past cycle deepens, clarifies, and transforms in the cycle ahead. The combustion of Sun and Mercury continues through December 6th- when Mercury moves to Sagittarius. With Sun and Mercury continuing to travel in close proximity, the mental body stays hot, focused, critical and oriented towards order and organization. Use this time to gain clarity and attend to finances, old karmas, shadow work and stories from the past. Mental and imaginal realms will be illuminated. What is coming to the light?

Though Sun and Mercury will no longer be hemmed in by malefics, they will conjunct Saturn in Scorpio and receive drishti from Ketu. Sensitivity is high in the coming cycle and we will all benefit from extra rest, self care and attention to the four bodies. Go slow and don't force. This is also a prime opportunity to attend to physical and mental bodies and deepen the mind/body connection. With mental body rigidity and resistance present, use the physical body as a resource for staying in the present, rather than traversing the past. All four bodies- spiritual, mental, emotional and physical- will be extra sensitive in this cycle. Pushing, forcing or fighting this will lead to unnecessary struggles and obstacles. Health issues are a reminder to slow down and listen more deeply. Mental and emotional body struggles are a request to look at parts of yourself that need your attention. Spiritual concerns request deeper surrender and trust. Gather resources and extra support for this cycle and notice where you are resisting or refusing the nourishment you need for safety and support.

Relationships continue to prove insightful and a potent mirror for inner growth and healing. In this cycle it's vital that illusions are clarified, brought to the surface and transformed. Notice where you are staying out of integrity and giving your power away. Focus on inner support and stability rather than mindlessly pleasing, dis-empowering yourself, and deflecting the nourishment you need.

Early afternoon, Moon moves to Capricorn, receiving drishti from Saturn and Rahu. Watch for inner storms.

Late morning Tuesday, Moon shifts to Sravana nakshatra, a constellation of the Moon. Saturn and Rahu give their gaze to the Moon, transiting a Saturn sign, Capricorn. Watch for depression, fear, and anxieties to surface. What is keeping you from feeling safety and security? What action steps need to take place in order to create different possibilities and options for yourself? There's a certain and necessary expansion that needs to take place in order to move forward and receive more nourishment. Where are you resisting and neglecting extra support and guidance? Vishnu gives his dharmic support today. It's time to make different choices, in order for different results. Start noticing where there are holes in your life and where needs are not getting met.

Sun and Mercury travel in tight conjunction today. The mind is focused yet critical. Stay out of the impossible and re-frame for yourself. Be solution oriented.

Wednesday mid morning, Moon moves to Dhanishta nakshatra, the shining star. The support of the Vasu Devas arrive to help increase the light and visibility. Take the dharmic awareness that emerged yesterday and let it inform the action steps you make today. Get focused, clear and align with your desires, passions and possibility. Open and awaken the rigidity and resistance. Find ways into the these parts of yourself and shine the light. Where do you need support? Where are you not showing up for yourself? Where are you playing small and down playing your desires? It's time to start shining brighter.

Wednesday evening, Moon arrives in Aquarius. Saturn and Rahu continue to give their effect as ruling planets of this sign. Moon only receives gaze from Jupiter which can feel extra supportive and nourishing.

Thursday, Moon transits through Aquarius, receiving the softening support of Jupiter and his wisdom-enhancing nourishment. Mid morning, Moon shifts to the often intense nakshatra, Satabisha. Though the critic and its chaos inducing ways may increase with Varuna's all-seeing nature, there is also opportunity here for healing to take place. When we honestly look at our shadow parts, we can transform and awaken them. Today, find opportunities for deepening your listening capacity. Find compassion for yourself and others. Seek guidance and support from healers and therapists- those who can provide resources, guidance and support, transformation and healing. Identify and confront your shadow parts and bring them to the light through wisdom and awareness.

Early morning on Friday, Moon shifts to Purvabhadrapada, a nakshtra ruled by Ajaikapada, a form of Nataraja. Seek balance, movement and transformation today. Take your struggles into your dance. Let your dance be a metaphor for your life process. Step and ground, land and leap. Life is both opening and closing, seeking deeper resiliency in the process. This nakshatra reminds us to find balance within light and dark, happiness and sadness, the full spectrum of our being. We are all of it and how well we integrate and dance with our extremes, our polarities, is actually how we find balance.

Late evening, Moon moves to the final sign of the zodiac, Pisces, joining Ketu here. Both planets receive gaze from Rahu, debilitated Venus and Mars. Be diligent and gentle with all relationships during the coming weekend- including yourself.

Saturday morning, Moon shifts to the last half of the Bhadra constellation, Uttarabhadrapada. Serpent of the deep, Ahirbudhnya, beckons us to traverse our inner netherworlds. Our uncharted territory is enlivened today and requests that we look more deeply at layers we may have neglected. The often unseen and hidden parts of ourselves will be magnified today. Use this as an invitation for looking at your shadows, inner illusions and the parts of yourself that keep you in the dark. The critic is high and intensifies through the weekend. Whether you turn this inward or outward, notice how your critic keeps you from being deeply nourished, supported and feeling safe. How does your critic keep you playing small, rather than stepping into your power? What does your critic need? What is it asking of you? Honor it without it ruling your life.

Just as Sunday begins, Moon shifts to Revati nakshatra, the final constellation of twenty seven. Ruling deity, Pushan, supports and guides us on our path- with nourishment, resources and fruitful harvesting. He likes intention and provides safety and comfort when we honor our steps with diligence and compassion. Endings and release are afoot as Moon moves to the edge of Pisces. What support and guidance can you gather for yourself as you move forward? What resources have you encountered recently? What challenges? How can both inform your action steps and momentum?

Moon crosses the tricky gandanta between Pisces and Aries just before midnight. Surrender to release, loss, endings and letting go. Purge emotions and let grief move through you. Prepare for a new cycle to come by letting the old move out and through you. Moon arrives in Aries and Ashwini nakshatra as Sunday comes to a close. Fresh starts begin the week ahead.

Monday, allow the vulnerability of beginnings settle in as you move through your day. There's a freshness, a vitality, an awakening and enlivening occurring. Calculate your steps and be poignant in your choices. Attend to rejuvenation and revitalization. Awaken and refresh yourself with new actions. Declare your inner power and orient yourself around this core of truth within. Mars gives his gaze to the Moon today. Take the passion into action. If you are feeling anger stir, notice where you need to create healthier boundaries. What does your anger need? Lean in and listen carefully.


*All timing is given in Pacific Standard Time Zone.

In this waxing Moon cycle, Sun leaves its sign of debilitation where a certain slow, inward climb has been present. The tight conjunction of Sun and Mercury continues as Sun and Mercury leap almost simultaneously into Scorpio on November 16th. Scorpio is known for its depth, deep inner power and passions. The inward focus of the past cycle deepens, clarifies, and transforms in the cycle ahead. The combustion of Sun and Mercury continues through December 6th- when Mercury moves to Sagittarius. With Sun and Mercury continuing to travel in close proximity, the mental body stays hot, focused, critical and oriented towards order and organization. Use this time to gain clarity and attend to finances, old karmas, shadow work and stories from the past. Mental and imaginal realms will be illuminated. What is coming to the light?

Though Sun and Mercury will no longer be hemmed in by malefics, however they will conjunct Saturn in Scorpio and receive drishti from Ketu. Sensitivity is high in the coming cycle and we will all benefit from extra rest, self care and attention to the four bodies. Go slow and don't force. This is also a prime opportunity to attend to physical and mental bodies and deepen the mind/body connection. With mental body rigidity and resistance present, use the physical body as a resource for staying in the present, rather than traversing the past. All four bodies- spiritual, mental, emotional and physical- will be extra sensitive in this cycle. Pushing, forcing or fighting this will lead to unnecessary struggles and obstacles. Health issues are a reminder to slow down and listen more deeply. Mental and emotional body struggles are a request to look at parts of yourself that need your attention. Spiritual concerns request deeper surrender and trust. Gather resources and extra support for this cycle and notice where you are resisting or refusing the nourishment you need for safety and support.

Relationships continue to prove insightful and a potent mirror for inner growth and healing. In this cycle it's vital that illusions are clarified, brought to the surface and transformed. Notice where you are staying out of integrity and giving your power away. Focus on inner support and stability rather than mindlessly pleasing, dis-empowering yourself, and deflecting the nourishment you need.

As debilitated Venus continues through Virgo, conjunct Mars and Rahu, shadow work intensifies. This is a time to be diligent with relationships, feelings, creativity and finances. Both Sun and Virgo are debilitated until the 16th of November. Our light source, Sun, and the life force energy within, Venus, are vulnerable. This is not a time to push the physical body. Take care of your health diligently. This Venus cycle will proved challenging to all things Venus, in that you may miss or neglect resources for support due to Rahu's clouded vision. Simultaneously there will be opportunities to strip away the veils of illusion that are holding you back from fully being nourished by our connections, creative powers, finances, relationships and commodities. Challenge is always an opportunity for deepening change and transformation- so if you notice issues and obstacles, look beneath the surface. Look beneath your mundane existence and take note of the old stories and paradigms running you on auto pilot. How are these stories influencing how you connect as well as who and what you connect to?

The lack of clarity and certainty in this Venus cycle is prevalent, yet we can choose how to respond to the calamities, discord and discomfort. Do you further separate and disconnect yourself, or do you lean in, find ways to deepen connection and get your deeper needs met? It will be necessary to strive for balance- inner and outer. One of the ways this can be supported is through stringent self care and taking care of your needs on the four levels of your being- mental, emotional, physical and spiritual. The conjunction of debilitated Venus and shadow node Rahu can increase the use of intoxicants and "feel good" remedies that mask your ability to deeply feel. Old patterns with drugs, alcohol, sugar, food etc. can be activated at this time so be mindful of what the underlying needs are. These addictive patterns are a cry for deeper nourishment on some level of your being. How can you get your needs met in healthy, balanced and nourishing ways? What support do you need for your process? Ask for guidance, support and assistance. Deepen your relationship with self and others. There is an opportunity for deep healing in this cycle if we choose to step towards this as Virgo correlates to the sixth house of healing and healer.

The continued conjunction of debilitated Venus, Mars and Rahu, provide a heated and potentially challenging combination. Conflicts and fiery emotions may be felt. What is the root of the anger? What is the underlying need? What passions are stirring that need your attention and focus? There is a powerful opportunity in this cycle to address anger, rage and the often toxic cycle of this emotion. If the underlying root cause, or need, can be found and honored, an unraveling can take place. In the unraveling, there is opportunity for healing and transformation to arrive.

Relationships are vulnerable and fragile in this cycle. Think before speaking, more importantly pause, wait, and take time for reflection before responding. It will be too easy to speak words that you may later regret. If you are feeling strong emotions, pause for 24 hours at least before responding. Give yourself time to meditate, contemplate and release the emotions before sharing your thoughts, needs or motives. At the same time, this can be a powerful cycle of healing for those inclined to do the inner work this time period will provoke. Healing with anger, relationships, power and authority figures are possible. Let your stomach guide you and invite in opportunities for healing your relationships with inner power and emotions, while helping you integrate and digest the messages arriving. Relationship challenges are opportunities for mirroring what we need and also reminding you what needs to shift within you. As Eckhart Tolle says, "Relationships do not cause pain & unhappiness. They bring out the pain & unhappiness that is already in you."

As challenges arrive, identify parts of yourself that need to grieve and release. Past hurts, pains, disappointments, sorrows and heavy emotions are all places within you that didn't get the necessary love that was needed. By attending to these parts of your being now, you can help to move, shift, heal and transform the old pain, bring it to the light and allow this part of yourself to be well fed now. Let yourself grieve and peel back the layers of pain that are asking for your attention. Your are being offered powerful opportunities for releasing the sadness and losses that are masked by anger, rage, and frustration. Lean in and tend to these parts of yourself with compassion, rather than resistance and avoidance.

*Horoscopes are based on your Vedic (sidereal) rising sign. You can also check your Moon and Sun signs for further insight. Do the same with your Navamsa signs for further clarity. Do not use these horoscopes with your Western sign (Tropical) as there is likely no correlation. These horoscopes are meant to be used as a broad overview of the current transits and obviously do not address the specifics of an individual’s unique chart

Aries:  Continue to rest and rejuvenate, attending to the relationship with self and others. The vulnerability and challenges are an invitation to dive deeper within. As Sun and Mercury move into your 8th house on the 16th, the necessity for rest turns to a deeper need for meditation and transformation. This is coming cycle is considered a low energy, inward point for you and must be honored as such. Use this for making necessary shifts with mind, emotions, body and soul. Ask for extra support and guidance. Take intentional care of children and partners while you attend to and clean up old karmas.

Taurus: Take the inner healing that you’ve gained and transfer this knowing into the mirror your relationships give you. Let relationships become your new channel for growth and wisdom. What challenges are you facing? What resistance? What parts of your self are refusing to receive nourishment and support? Let passion, creativity, power and purpose feed you. Trust your steps and what you are attracting into your life. Notice where the fear gets in the way of your trust. Ask for guidance and support when you feel stuck.

Gemini: So much passion and conviction within your heart right now! There is focus, clarity and deep desire being activated. There is also an intense critic and shadow work to uncover and awaken. Where are you keeping yourself stuck and hidden in the illusions of your being? Where are you refusing to feel and deepen your emotional body wisdom? In order to deepen your container of receiving, you must open and purge the channels of pain, obstacles and challenges. How is your critic keeping you from the nourishment you crave? How does this serve you? Use this cycle for deeper healing and transformation. Get support for your process.

Cancer: The softness and vulnerability within the heart, moves into passion and power after the 16th. Ground this new awareness and emotional body wisdom within the body and let it guide you to connect with deeper parts of your being. Use embodiment resources to land in the physical body, while gaining a more intimate spiritual connection simultaneously. Use this as a resource form increasing creativity, courage and inner healing. Keep moving towards more embodied forms of nourishment. What are you learning about your needs versus your wants? They are different and require different attention.

Leo: Nourishment, support and guidance are a forceful and potent part of your path right now. Share your discoveries and learnings with others and offer your resources. Keep aligning with your inner guru and step more forcefully into support and guidance roles. Speak and share your wisdom with purpose and conviction. When doubts and confusion emerge, challenges or obstacles, land in your heart center, your inner knowing. Let your emotional body wisdom be your tuning fork. Are you aligned with your truth? Can you keep landing back in your heart even when the mind pulls you out with its distractions? Notice where this feeling of truth arrives in your body. Keep coming back.

Virgo: There is excitement and worldly gains as well as confusion, uncertainty and fear. Who wins you over? Where are you resisting and refusing nourishment and support? It’s time to step more courageously into action and use your creative gifts for increasing deeper trust and resiliency. You are learning a lot about yourself from travel, silence, alone time and retreats. Harvest and attend to your passion and start sharing your heart wisdom in more authentic ways. Write, paint, dance, create! There is healing to be had!

Libra: Let the softening that you’ve been uncovering allow you to land in deeper nourishment. How are you gathering and allowing more support from others and from spirit? Let you physical body wisdom be a primary resource for harvesting deeper wisdom and guidance. Get clear about your needs and focus on the essentials. What are you ingesting and allowing into your life? Purify and clean up what enters your temple. Get passionate and attentive to your healing practices. Allow plenty of time for rest, meditation, retreats and silence. Let ideas, imagination and creativity flow!

Scorpio: Take the nourishment you’ve received from your travels, alone time and silence, into your life offerings. Share and connect, create and serve. Offer your wisdom and guidance in more concrete, tangible ways. Be seen, get noticed and share your work with the world. Be a bright light. Stay focused on gains and receiving, while noticing how challenges can be a resource for healing and transformation. Gain through relationships, friendships and clients. Ask for what you truly want and take action steps to make it happen. Start getting the support you really need.

Sagittarius: Take time for extra rest, meditation, silence and retreats. As Sun and Mercury dip into your 12th house on the 16th, it's time to lay low and turn inward. Gather spiritual resources to support your inner work and seek balance between inner and outer realms. Work continues to feel challenging. Lean in to your passion. What messages does it share about your needs? You are still cleaning up your heart and emotional body, let the release flow and move. Let the physical body be a spiritual channel for you. Deepen your connection with spirit though landing and grounding in your physical body.

Capricorn: The efforts and challenges of the past month begin to harvest richer rewards now. You’re learning how vital it is to slow down, stop, pause, land and ground. Much of this has been out of force, in order to help you re-balance, re-calibrate a healthier set point for yourself. Let this slower, more inward focus be your new default mode. What does it feel like in your physical body? What sensations tell you when you have arrived within? Let these messages continue to guide you home. Continue your dharmic focus and activate it through passion, clarity and focus. Gains are arriving. Are you able to harvest and receive these gifts?

Aquarius: Keep cutting out the unnecessary and unwanted. Only invite in the nourishment, support and guidance that truly empowers you. Take your inner wisdom and turn it outward. Offer your teachings and support to others. Use the physical and spiritual bodies to deepen your offerings. Bravely go into your own darkness, karmas and obstacles, in order to transform from the inside out. Use fear, anger and desire as resources for change, healing and self development. How can you deepen your self compassion? Surrender, loosen the grips of your shadow with conscious attention and transformational tools.

Pisces: Relationships continue to prove challenging, yet insightful. The learning curves are strong right now. What are you harvesting from these obstacles? What resources are you gathering to support your inner development? Notice how your inner strength is deepening and healing is taking place within. Use your inner power as a resource and lean into your gut wisdom. Awaken your dharmic focus in the coming Sun cycle. Take your inner wisdom into teaching, sharing, guiding and supporting others. Rely on your heart wisdom.