Moon Mind ::: 7.28
Moon enters Aries at 12:23 CDT and into Ashwini nakshatra. A new moon cycle begins around the zodiac. Some sense of completion may be felt or an open-ended feeling of "this and" as we invite in the new cycle.
Moon will be crossing (and in conjunction with) Ketu over the next 2.5 days. Emotional insights, outburst, heightened intuition and sudden change are possible. Use this time for self care, tending to the emotions, clean up around diet and self-process. Get out of the head and into the body as a preventative measure. Try not to over-think things.
Today: Pause and take three slow, deep breaths. Then do a 3 level check in. Notice the emotional body, mental body, physical body. Write down a word for each of these bodies that expresses your experience of these "levels".
Extra credit: Turn these "resource words" into a 3 line poem or a haiku. Notice how this informs your daily process.