I realized due to the overwhelming response I received from my How to Love a Scorpio article both on my website and on Elephant Journal, that many people identify with my Scorpio Moon torments- whether they are truly a Scorpio or not. Scorpio Moon epitomizes the sensitivity within, heightens the emotional body, and also the intuitive awareness- if used properly. But you don't have to be Scorpio or have Scorpio Moon to be extra sensitive. In fact there are many ways this can show up in one's personal jyotish chart.
There are a lot of us who have been challenged by this type of extra sensitivity, heightened inner awareness, and extra level of emotion; it is a normal, default setting for us. This sensitivity in many ways can be painful, feel like a burden, and even be a challenging disaster in our lives! It can also be an extraordinary gift and a powerful source of awareness, but only if it is cultivated, nurtured and treated as the gift that it is. You may or may not have been working with your innate sensitivity consciously. You may or may not know all the common labels out there. A few that I'm aware of are HSP (highly sensitive person), introvert, overly emotional and even just shy. A recent Huffington Post article shares 16 Habits of the Highly Sensitive Type. Some of it makes sense to me, but other parts feel a bit too generalized or irrelevant for me personally. What is interesting to me however, is the fact that this "sensitive" type is being recognized more and more by the mainstream. That I think is a positive thing and something to embrace. I used to really resent my sensitivity and I denied it- especially to my self. It certainly wasn't a recognized attribute that I should give a big, warm welcome to as I was growing up- navigating school, relationships, family members and societal standards and norms. I learned pretty quickly that sensitivity was not a recipe for my success in life, so I must suppress and negate it. God forbid I cry, express my hurts and pains! This would amount to being vulnerable, easily attacked or scape-goated (which happened far too many times unfortunately). So I suppressed and continued to negate my feelings; the felt senses. Not surprisingly I felt angry- a lot! My anger took me on some very twisted and rocky roads and to this day continues to rage on as I slowly unpack, piece by piece, the hurts and pains and traumas of the past. It will take some time, but I accept my anger now- in a way that I couldn't fathom before. The anger vacillated with deep, dark, and deathly bouts of depression. The kind that made me want to die, give up on life and put me out of the misery I felt in this life. Waves of depression have been common for me (which I now know is a result of emotional suppression and negation). Did I know I was doing this? Of course not! But no one ever taught me to be friends with my emotions, to invite them into my life. Up until the past few years, I had only learned that emotions were uncomfortable, hard to handle, unpleasant to look at or listen to, and I should turn them down, off, or pretend they weren't there. This emotional suppression and negation has cost me dearly. It has taken me on many sad, miserable and lonely paths of pain and darkness. Alcohol and drugs (society's favorite emotional suppression/negation tricks!) were one of my sad and miserable paths and it marked a large part of my younger years. It numbed the mountains of pains within me, but they were still there, growing bigger and grander, looming in the distance. Mountains I would have to cross at some point. Mountains I am still crossing. It was meditation that finally helped me kick the drugs and alcohol. The light intensified within me and returning to my Transcendental Meditation practice opened many closed doors and pushed me towards my own light. I was so grateful for this tool! But meditation isn't a cure as I found out. Actually, I've found out that nothing is a "cure". When we open our eyes after meditation, we still have to deal with ourselves- all of ourselves- even the parts we don't want to see or have others see. After meditation, I still had my emotions and I still didn't know what to do with them- and they still made me uncomfortable and miserable. At times I even felt wrong or bad for having these emotions as though I wasn't "enlightened" enough. I often wondered what was wrong with me. Shouldn't I be feeling more bliss more of the time? Shouldn't all this meditation be the cure? But it wasn't. When I finally found body-centered expressive art therapy at the Tamalpa Institute, I started to unravel the whole picture a bit more. Oh! We have all these parts, and we must use all these parts! (There truly are no spare parts in the universe- especially not in the microcosmic universe within.) We must not negate all these parts or pretend they aren't here! We must work with all our colors, textures and fibers, and weave our own, unique tapestry. And, as it turns out, the emotions are a big part of this beautiful tapestry of life. They are an intimate part of our inner landscape and must be cherished, treated with respect for the insightful messages they offer, and invited into our lives with open arms. This is when my life started to truly shift and my gifts started to develop. The gift of being sensitive. Yes, sensitivity is a gift. The emotional body is closely linked to our intuition. This is our internal guidance system that will never lead us astray or give false messages. But most of us are not hearing its memos at all and we are mostly getting the emotional/intuitive messages mixed up with our mental/mind messages. The mind isn't very trust worthy, it's basically a tape on repeat and it likes to go over and over and over the same old ground. Not very interesting actually- although it likes to make things interesting with all its stories! Sensitive people are those of us who are gifted with a heightened emotional body awareness. This is a gift- if we know how to work with it. If we don't, it is complete misery. Unfortunately, in our society, it is a curse. That is why treating our emotional body and our sensitivity with extra TLC is so important. If we are truly wanting to harvest the gifts of this offering, then we must treat it with tender loving care. We must treat it as the gift that it is, and we must treat ourselves as the gift that we are. I found that as soon as I began to treat myself as special, and nurture myself with special care, life began to shift for me. I won't lie, it has taken some dramatic and challenging life changes, very different choices and actions than the past, and has also presented some very painful letting go as well. But, what has opened up as a result, is a deep awakening of what this gift of sensitivity can truly offer me- and others. My sensitivity continues to blossom, the more I nurture it. There are many things that, as a sensitive person, you must do differently than others. It is not an easy path, but it is a special path. You must guard this sensitivity as if it is priceless. It is, and so are you! Take baby steps to embrace your gift of sensitivity, and take a leap towards awakening your most precious gift. It can lead you to many destinations you would not otherwise venture towards. It can open you to your dharma, your life path, to relationships and kindred spirits that you would otherwise miss or overlook. Your sensitivity can lead you to the tools that will offer support and guidance to other beings. Treating your sensitivity like a precious gem, like the treasure that it is, can lead you to your dreams and help you awaken them. Here are some tips for treating your sensitivity with tenderness: 1) The company you keep is vital to your well being. As a sensitive type, you easily merge with others' energy and suddenly get lost in it. Wait, who's energy is this? Mine? Or theirs? Spending time with the wrong types of people is the fastest way to derail yourself. Remember, you are special and you are a gift, treat your self like you are and only spend time with people who see you as a treasure and see themselves as such. And yes, this may mean spending much of your time alone. That is actually important as well. 2) Self care is a top priority. You can't get away with trashing your body like many other people. You will fall a part faster. A little goes a long way with you in other words. You can not look to others and think you can follow what they are doing. You will likely not be doing what anyone else is doing! Which includes no toxic and processed foods; dead food, makes you feel dead. Lively and fresh foods, keep you lively, awake and fresh. Coffee, chocolate, caffeine and alcohol should be avoided and used only with caution- ie very consciously. Following ayurvedic guidelines for sleep, eating, and overall well being is really the ideal. 3) Boundaries are another top priority. Because we are so porous and easily take on, merge with, and absorb energy, we have to protect ourselves. Healthy boundaries are a wonderful tool on many levels. The more you work with them, the clearer and cleaner life becomes. Toxicity in your life is minimized and your energy isn't drained as easily. This leads to trusting your self more and more which is really a win/win for overall confidence and self acceptance. I am big on boundaries and the more I work with them, the more I see the value in them- in all areas of my life. 4) Surround yourself with beauty and upliftment. We often overlook this one. I think it is enough to know that there is massive suffering in the world, but that doesn't mean I need to watch it on the news or read it in the paper 24/7. In fact, if you are a sensitive type, a little goes a very long way. A one sentence headline might be overwhelming, or even a trip to the grocery store! Again, protect and nurture your gift of sensitivity. Don't make your self wrong for not reading the paper, watching news, or dwelling on the suffering of the masses. In order to be present and use your sensitivity as a gift, you will have to be very awake to what is going on within you, without distraction. This is a full time job! Your sensitivity will lead you to giving back to society. Trust the process. Also, make sure there is ample beauty in your daily life. Flowers, scents, music- let your senses be pleasured. These little pleasures can make all the difference. 5) Move your body and listen deeply. There are different types of movement for different purposes. Each will get you different results. Rule number one: move your body. Walk, ride your bike, dance, do yoga. Do something that awakens the body and gets prana flowing. This is a basic requirement daily. Then there is somatic movement- a very gentle approach that quiets the body and lets you check into the subtle messages that are occurring within. Somatic movement practice (like Anna Halprin's Movement Ritual) has changed my life. At this point in my physical movement process, it's the slower and the more subtle movements that I'm mostly interested in for self development; movement that helps me listen more carefully to my body's messages. There is still a time and place for other types of movement, but don't neglect the slow and gentle kind. 6) Connect with Nature. As a sensitive type, we are very intimately connected to nature in a way that others probably aren't. That means we need to sync up with her rhythms daily for optimum effects. Hug trees, walk barefoot, open the windows, take deep breaths of fresh air, spend ample time in nature and touch the earth. Nature is your re-charge button. It's the fastest, simplest solution to re-centering. Also, don't neglect the impact animals have on you and your internal balance. Pet, hug, love on your animal companions! They are your best friends and will teach you so much about your animal body and help you recharge in the process. 7) Sync up with the Moon. The more jyotish charts I study, the more I see the impact of the Moon on our level of sensitivity and our experience of life. The Moon and its ebbs and flows, waxes and wanes, as well as the nakshatras that it passes through daily, are the most profound tool of guidance and wisdom for those of us who are extra sensitive. Track the Moon. Notice what its effects are on you when it is full vs. empty. Use my 2015 Moon Wisdom Calendar to start a more intimate dance with the Moon and its effects. 8) Creativity and the Arts can be a life saving tool. Use the arts as a process of harvesting, listening, cultivating awareness and depth for your journey. Art is a profound messenger. It brings out what is inside of us so that we can see it visually. All our inner material becomes tangible. Our emotional, mental and physical messages can be harvested with this one universal language- art. If used in a therapeutic way, a way of listening deeply, art can be the gateway into all the mysteries within us and all the answers we are seeking about our journey. In my jyotish work, I'm bridging the messages of the cosmos with a body-centered expressive art therapy process. My workshops are a great place to start. Use my MP3's as a guided resource for this unique blend of tools. 9) As a sensitive person, the emotional body is paramount. As I mentioned above, the emotional body is our link to the intuition. If we want to connect more with this profound tool of insight hardwired within us, then we have to work with the emotional body in a way that helps us clarifies our relationship with it. I am so passionate about the emotional body and helping others listen to their own emotional body wisdom, I've developed the majority of my jyotish and body-centered expressive art therapy work around it. I know that the majority of people on the planet are completely unaware of the important role our emotions play in our life experience, and how it can be a tool of guidance rather than suffering. I also know that many people are like me, extremely emotionally sensitive, and are seeking answers. My work is for you! Make sure you start with a 3 level check in as a way to start your clarity process. Use your sensitivity and harvest your gifts! If you truly take care of and cultivate this sensitivity within you, it can lead to many deep awakenings and become a truly valuable life long gift. This gift can awaken the intuition and lead to realizing your life purpose. Your life purpose can be dharmic and serve your self and others in profound ways. I'll talk more about that in an upcoming article. But for now, honor your sensitivity. Trust it to be a useful tool of guidance and awareness. Cultivate care and patience with it. Make changes in your life that will nurture and support this gift of sensitivity. And don't worry, I've got more to share with you in order to help you with this process! Details coming soon! Did you catch my *free* class Ultimate Self Care for Sensitive Types? You can still listen to it until April 4th. I've also just re-launched my Be Your Gift class series for those seeking deeper support for their sensitivity. Sign up to hear the replay. Need some extra guidance and clarity? Schedule a session with me. Plan your week in tune with nature. Never miss a planetary update. Sign up for my weekly newsletter.
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Many people are feeling the escalating tension between Saturn and Mars in Libra at this time. Remember the dynamics of Saturn which are stop/slow and Mars which is action/go. These two opposing forces remind us to be very intentional with our actions/inactions. Because of their transit through Libra, the ultimate goal is balance; we may find this most important within our relationships.
With three planets in Cancer right now (exalted Jupiter, Sun and Mercury and Venus joining them this week), there is a strong emphasis on our heart, emotions and the dynamics of open/close and boundary work. This time period reminds us to be present to our emotional body, to consciously navigate its needs and to soften to the awareness that it can bring us for our life, relationships and overall well being. If you are really feeling the intensity, you will especially want to pay attention to your emotional work and let it inform your process. With Ketu's drishti on Cancer, the effects of our sudden awareness through the emotions can be startling, but essential- for our moksha and self development. No spiritual bypassing, no cutting and pasting over them, no negating your feelings and emotions. Be brave, go into the felt sense with courage and intention. Use my workshop mp3's for further guidance and harvesting. Moon is full this Sunday in Capricorn! Our emotional cups will be full to capacity and likely some challenges and hurdles in store as a result. We are all going feel a sense of "bigness" in so many ways this week! Using 3 level check ins and your creative work this week will be essential. Monday, August 4th Moon moves deeper into Libra, sandwiched in between Mars and Saturn, nearing conjunction with Saturn in the early parts of the morning. Moon is in exact degrees with Saturn at 05:28 am CDT while both are in Vishaka nakshatra. As Moon separates with Saturn (and also Mars), moving towards the edge of Libra, later in the day, questions and issues around stability and support continue to surface as themes. IndraAgni rules Vishaka. A dual god, this dynamic duo of Indra and Agni, embodies the necessary partnership between king (Indra) and Priest (Agni). They intimately rely on each other for support, nourishment and sustenance. Without the priest performing sacrifices at the portal to the gods (the altar), the king will lose his power and sustainability. This co-creative partnership is reiterated in the food that we eat (mouth being portal opening) and the necessary transformative powers that Agni uses to digest the food in order for our nourishment and life giving support. There are many examples of this type of increased power when we join a partnership. Right now, we may be questioning what these support systems are within our lives. Who and what feels supportive and helpful, nourishing and of value. What relationships provide sustenance and sustainability? What relationships do not? What sense of balance and recalibration needs to happen in order for life to be more easeful? What are the healthy and nourishing alliances in your life and which ones need to be let go for good? Finding ways to navigate the inner and outer landscape right now is the name of the game. Moon moves to Scorpio at 18:39 CDT, receiving drishti from Jupiter and Ketu. Tuesday, August 5th Moon transits its debilitation sign, Scorpio, moving into Anuradha nakshatra just after midnight CDT. Whenever Moon transits through Scorpio, we are reminded to pay close attention to our emotional body, our intuitive guidance, and the subtle messages within us. Scorpio Moon days are days that come with a sense of power due to vulnerability. These are days where we can extract nourishment in delicate and subtle ways, somatic and gentle ways, so listen and attune carefully. Want to know more about Scorpio Moon? Read my article here. Moon receives drishti from both Jupiter and Ketu today, offering some potent intuitive guidance and spiritual insights if we are paying attention. Anuradha nakshatra is ruled by Mitra and Saturn, both known for their impeccable detail and workmanship. Mitra is a friend, ally, companion; he brings support and sustenance as any good friend would do. He especially likes to connect, transform and renew. Today's reminder is: meet the right people, make the right connections and success will come. The general themes for this time period regarding relationships, partnerships and boundary work prevail today. Notice where the contractions and the critic surface as you interact with others. With who and what is there more opening, expansion and ease? Be aware of the opening and closings in your life- just as the lotus blossom opens in the day and closes naturally at night. Let the dance of yes and no resonate with your healthy boundary work. Where are you saying yes and where are you saying no in your life? What are the results? Mercury moves to Ashlesha nakshatra at 21:27 CDT. Sarpa, the serpent deity and an extra level of Mercury are enlivened in the next week. The mental body needs extra TLC right now as it may be running away with itself through deception, illusion and over-confidence. Remember that Mercury is nearing the Sun in Cancer and heating up the mind in general right now. Rigidity, extra sharpness, critic and extreme focus are heightened. Use the mind, but don't be used by the mind. Everything that passes through the Sun gets purified, so we can at least be assured that the mind is getting burned and transformed like a fire offering right now. Purify and be purified; tend to your mental burns. Wednesday, August 6th Moon moves to Jyestha nakshatra just after midnight CDT. The mental body enlivens today with the strength of Indra. Mind over matter or matter over mind? There could be a tussle between emotional body and mental body so work with both for clarity of your needs. Which one is running the show? Do a three level check in for greater insights. Indra is the storm god, particularly connected to rain, but also with dharma and powerful positions. The Upanishads refer to Indra as the life force, or prana. It is understood in the Ved that Indra is the ruler of our senses and sense organs. In other words, he is the king of our body and mind. Extra sensitivity can emerge on Indra days. Jyestha days remind us to take back control of our senses, rather than letting them rule us. More than control, perhaps a better word choice is awareness. Get a firm grasp on your senses through conscious awareness. Time for a 3 level check in and some harvesting? As the day ripens, Venus moves into sandhi at the edge of Gemini, poising itself for change, while Mercury nears close conjunction with the Sun. Watch your heart and mind for heat, fire and solar flares! The mind is hot and it can easily spill over into our relationships. Play nice, but be clear and firm with your boundaries, needs and expectations. Moon jumps into Sagittarius and Mula nakshatra at 22:45 CDT. Thursday, August 7th Venus moves to Cancer at 05:16 am CDT, joining exalted Jupiter, Sun and combust Mercury there. This will be a very interesting transit emotionally. There's heat in the heart/chest region, effecting our work with opening and closing, expand and contract. This will of course play out as a tussle between mental body and emotional body, effecting physical body. These dynamics will be effecting our relationship with self and others. The heat is on, tensions rise, and the drishti on these four planets from Saturn and Ketu intensives the activation, pressure and necessary restructuring occurring as a result of this transit. Whatever needs to shift in your relationships in order for greater ease, will likely be coming to a head until August 30th as Jupiter (deva) and Venus (asura) battle it out in our heart center (Cancer/4th house matters). Themes of the 4th house heighten at this time: including land matters, home, mother, emotions, heart/chest/lungs, vehicles and our relationship with these. Exercising healthy and appropriate boundaries is the other current theme. Whatever we are not yet getting on a mental/emotional level, will bring itself to the forefront of our awareness at this time. Be prepared to make adjustments and changes with your relationships in the coming weeks. Frustrations and tensions are likely due to lack of effective boundary work. Want to know more about the dynamics of open and close and our emotional body during this time of exalted Jupiter? Use my Jupiter/Ribcase mp3 for assistance. Moon transits Sagittarius and Mula nakshatra today. Enter Nirrti and Ketu for a power packed day. Don't be surprised if an extra layer of chaos enters through the side door as Nirrti usually stirs the pot in uncomfortable ways. That's her job after all. She uproots, dishevels, and distracts. She is married to Adharma (against dharma) and goes against the natural order of things, Natural Law. Don't let your prana get scattered and misused today. Have you ever noticed how in movies and on TV, the plot unfolds after a series of decisions- usually poor choices; but more importantly from a lack of healthy and appropriate boundaries?! It is exactly the same within our personal life story. If you want less drama, made for TV movies, and big screen issues in your life, you have to be very conscious of what you are saying yes to and what you are saying no to. Essentially action and inaction. It's actually a very simple formula. But the changes that your life will take on as a result of your yes and no's is not. This time period of Saturn/Mars conjunction as well as the conjunction of four planets in Cancer, is our crash course (literally) in this yes/no dynamic. What are you learning? Where do you need to say no still or yes perhaps? What are you allowing in and opening to? What are closing to and saying no to? Moon moves to PurvaAshada nakshatra at 20:44 CDT. Friday, August 8th Moon is reaching its fullness, waxing into the 13th tithi (Moon phase) today. The tides are high within us! Moon transits PurvaAshada nakshatra, ruled by Apas, the water goddess. Here we get a heightened connection to the emotions, the emotional body and our inner waters and tides. With Saturn's drishti on the Moon, we get a little extra squeeze and some added pressure. Like a piece of citrus being reamed and squeezed, juice extracted, and then poured. Extract your inner juices for cleansing and clearing of your inner waters today. Let the tides move through you and out of you. Apas helps to purify us, to rejuvenate and to keep us fluid, flowing and moving. Make sure that attention and intention with the emotional body is part of your day, as well as movement. Where can you invite in more flow and fluidity? The theme of purification continues. Working with my Moon/Emotional Body MP3 may be helpful for you. Find it here. Moon moves to UttarAshada at 18:10 CDT and the Vishvadevas shine their light upon us. As Sun rules this nakshatra, a bit of extra heat kicks in. Mercury and Sun are in exact degrees as this time and full on combustion of the mind/mental body is here. The themes mentioned over the past week intensify as we navigate our heart/emotions and all that this brings with it in regard to relationships and our felt sense of life. All of our heart/emotion work kicks up due to Mars and Saturn conjunct in Libra, the seat of relationships and our mirror work with "other". The purpose of all these big transits simultaneously, is a re-setting of the balance buttons in our lives. Let this be your intention as you navigate the choppy waters. Work with your three level check in and harvesting process. It's not too early to start your full Moon mandala work. Moon moves to Capricorn at 23:27 CDT. Saturday, August 9th Moon in Capricorn receives drishti from Mars. Mars is considered exalted in Capricorn so he brings his fire through his gaze and heats the Moon; once again our emotional body is activated. Catching the themes right now? Moon is also being glanced at directly, seven houses away, by the intense energy of Cancer and the four planets therein: Venus, Sun, exalted Jupiter and Mercury. Mercury and Sun are still in very close proximity so take this into consideration as you navigate mental/emotional bodies at this time. Additionally, we get drishti on the Moon from Rahu, adding a different type of intensity for our emotions. Shadows, fears, illusions and worldly desires give their presence and may cloud our discernment. Be aware that Rahu gives his two cents right now and don't act rashly. Rahu always brings extremes with him so temper it if possible. Moon is in the 14th tithi and almost at maximum capacity. Our emotional cups are almost full. Are you feeling this expansion and overflow? As Moon transits through UttarAshada today, the Vishva Devas, or all gods, remind us of the basic Laws of Nature. These include: goodness, truth, determination, talent, time, enjoyment, grimness, ancestors, abundance, joy, as well as pleasantness, sight, fame and leadership. These are the places that are asking us to find more balance and harmony in our life. Where are you needing to put more attention/intention in these areas? Where might you need to put less? Re-shuffle your deck for a new kind of winning hand. Moon moves to Sravana nakshatra at 15:14 CDT and Vishnu steps into our day as well as an extra level of Moon energy. Our feat at this time is to start listening. Listen carefully and listen well. Be the observer. Be the witness. Moon moves to its final tithi (Moon phase) at 17:06 CDT and is in its final phase of fullness now (Purnima). Tonight is the night to celebrate your full Moon and create your full Moon mandala. Ritualize your emotional cup being full. Need some help with this? Use my past Moon Mandala Creative Rituals. Sunday, August 10th Full Moon Day! Moon in Capricorn moves to Dhanishta nakshatra at 12:08 CDT. Gaze from Rahu, Saturn, Jupiter, Mercury, Sun and Venus in full effect! Moon is at its fullest at 13:08 CDT in Dhanishta nakshatra. Dhanishta is ruled by Vasu, the one who shines, is bright and illuminated. Full Moon in Dhanishta nakshatra brings a very full cup to us. Life may be feeling "full to capacity". Is your cup running over in a positive and powerful way? Or a burdensome and heavy way? If you are feeling the burdens of this extremely energized time, it's time to take some steps inward, harvest what is ripe within you, and use it for a change in course or direction. Use my Moon/Emotional Body workshop MP3's to help you navigate your individual harvesting process. The Vasu Devas are sources of light (jyoti) and bring illumination to us. They offer us a source and a sense of our own power, wealth and prosperity. The eight Vasu Devas are the eight cosmic elements expressed and manifested on the material plane of existence. (Moon, Sun, Water, Earth, Air, Fire, Space and the light of the stars). We are indeed cosmic, stardust and swirling light. What are you shining your light upon? What lights are shining on you? What shiny, sparkly objects are catching your attention? Put on your sun glasses and get ready for the blaze. In the coming waning Moon cycle, we can expect this fullness, the overwhelm, the heightened sense of extremes, to come to a climax, before it begins to dissipate. It is a time of maximum exposure. Exposure of our "stuff" and letting the inner come out, and the outer come in. It's a time of major restructuring and deconstruction. Change, shifts, movement. Old patterns change, new ones start. The lessons we are learning at this junction are the life changing, earth changing kind. Ketu and Jupiter are working their magic on all of us in very timely, unexpected ways. The guru is sharing some very big morsels of awakening right now. Do not discount the power of this time, the changes you are going through, and the intentional actions required as a result. Be powerful and potent in your choices. Be firm and grounded in what you need- what truly nourishes you, supports you and offers you comfort. This is what each of us is moving towards in our lives- whether it's obvious or not. Let your cup runeth over and surf the emotional tides that are rising. Need some extra guidance and clarity? Schedule a session with me. Plan your week in tune with nature. Never miss a Moon Mind post. Sign up for my weekly newsletter. Was this post helpful? Please share it with a friend! Thank you. |
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