“Don’t surrender you loneliness so quickly. Let it cut more deep. Let it ferment and season you as few human or even divine ingredients can.” - Hafiz As the year comes to a close, one final full Moon occurs on December 29th at 20:27 MT while Moon is transiting Gemini and Ardra nakshatra. This is a powerful close to an incredible year. Out like a lion, in like a lamb?! Out with ferocity, in with space for something new. This full Moon asks you to clear, purge and release stagnant emotions and lingering grief from the previous cycles. Expect big waves and inner storms. Big gains may be likely, but make sure you are grounded or you will get destabilized. Ardra is Rudra’s domain. There is nothing small, silent or still when it involves Rudra. He comes with big energy and powerful, often forceful, change. The domain of Ardra is particularly connected to big emotional body waves. The symbol of this constellation is a tear drop. Wherever there has been a build up of undigested emotion, Ardra will force the release. This is a potent time to do your grief work, attend to your inner waters, and support the release of stagnant emotions. Spend some time with your emotional body and be diligent with your inner waves. What are you still processing from this year? What needs to be closed and released so you can move forward? What is the wisdom of your emotional body sharing with you? What needs to be digested and integrated from this year? What feels too big or overwhelming still? What are you moving away from? What are you moving towards? What is your relationship with the emotional body helping you discover and awaken? Creative Ritual Identifying Your Inner Landscape I consider the four level check in to be the most basic self care resource. It is an identification process, a tool that can help you honor what is happening in the now. You can then create the nourishment you need through proper resources. The four levels of awareness are: the mental body, emotional body, physical body, and spiritual body. I encourage you to self track daily, hourly, or even moment to moment. Your identification process can then be taken into drawing, movement explorations, journaling or music, in order for you to deepen, directly work with, and transform what is arriving in your inner landscape. The four level check in is a simple, yet vital resource for self tracking. Document your four level check-ins. Use a Self Care Journal as a way to track your ongoing, ever changing inner landscape. This journal can be a helpful resource for identifying themes emerging in your healing and transforming process. Steps for A Four Level Check In 1) Whatever you are doing right now, hit the pause button and bring your attention inward. It may help to close your eyes, but this isn't necessary. You may be sitting, standing or walking, but bring your attention to the now regardless of what is happening around you. Notice your breath and use this as a resource for coming back to the present. 2) Notice the physical body. What sensations are arriving in your body? What is the physical body sharing with you? Be present to images, colors, words, expressions and shapes that arise. 3) Notice the emotional body. What is arriving on the level of feelings and emotions within you? What is the emotional body sharing with you? Be present to images, colors, words, expressions and shapes that arise. 4) Notice the mental body. What thoughts, words, stories, ideas, or perceptions are arriving? What is the mental body sharing with you? Be present to images, colors, words, expressions and shapes that arise. 5) Notice the spiritual body. This is a very subtle, nuanced place within and around you. Notice how it feels and how it arrives. Be present to images, colors, words, expressions and shapes arriving from the spiritual body. 6) Come to your drawing pad and draw four circles. Each one of these circles represents one of your four bodies. Start with the physical body and fill in your sensation circle with colors, images, or shapes that mirror or express your physical body check in. Do this for each body. 7) Label each circle with the body that it represents. Title each circle and let it speak. If your physical body circle could speak, what would it say? Let it respond to these statements: I am I want I need Complete this harvesting process for each level of your body. This is an important time for self reflection, digestion, and integration of the previous cycles. Spend some time in the coming days and weeks harvesting from your past year and creating a sense of closure. Look back over your 2020 Creative Rituals. What have you created this year? What strikes you? As you create closure for this year, allow ritual to support your release process. What steps can you take to honor this closure and release? What rituals can help you close this chapter and let go? I encourage you to find ways that art, music, dance, sound, nature and the elements can support the close of your year. It’s been wonderful to walk with you this year and to support your cosmic and creative process! Keep Growing in 2021! Have you struggled to find a sidereal moon calendar to plan your year?! Is aligning with your body and nature a priority on your path?! Do you believe that you have the power to create an abundant, nourishing life for yourself?! Are you a Moon Child who loves to study the power and wisdom of the Moon?! My 2021 Moon Wisdom + Creative Ritual Calendar is for you!! Listen to My 2021 Transit Class and Pre-Purchase Your 2021 Moon Wisdom Calendar Now
0 Comments
July begins with a powerful new Moon in Ardra nakshatra and a total solar eclipse. The intensity of this combination will be felt days in advance, ushering in an emotional eclipse portal that will end mid month. Ardra nakshatra is notorious for creating big storms- internally and environmentally. Bring a rain jacket and prepare for larger than normal inner waves this eclipse cycle. On July 2nd, the new Moon occurs at 13:17 MT while Sun and Moon collide in Gemini within the constellation of Ardra. Four planets, Sun, Moon, Rahu and venus, conjunct in Gemini, the sign of all things communication and self expression. Rahu's shadow intensifies this combination, causing confusion, uncertainty, darkness and doubt to emerge. The challenging exact conjunction of Saturn and Ketu is looking directly at these four planets from Sagittarius, causing the sense of breaking, restructuring, struggle and sudden change to arrive. This planetary dynamic is intense, but the added pressure of a total solar eclipse will increase the challenges present, inviting all of us to face internal shadows that have previously gone unnoticed or disregarded. This is a cycle of waking up and creating new awareness. There is a dawning taking place, new light emerging, however, this light comes with facing darkness and struggle. Relationships, communication, creativity and self expression may feel blocked, uncertain or painful. Gains will come with effort, focus and restructuring. Your inner light may feel dim, so find ways to remember your power and purpose, even when frustrated or challenged by circumstances. Eclipses intensify everything and tend to make mountains out of mole hills. We may get lost in the overwhelm and negativity during this two week cycle, so keep moving toward the light. Stay positive and look for solutions rather than focusing on the darkness, but do not bypass the necessary inner work that you are being asked to show up for. This is a powerful time to address inner shadows head on and release inner blockages that you've been overlooking. Ardra nakshatra is ruled by the storm god, Rudra. He rules over strong storms energy, big emotions, inner and outer upheaval and undigested grief that is disguised as anger and rage. Notice your emotions and be willing to lean closer. Why might you be feeling this way? What can your emotions tell you about your deeper needs? What do your challenging emotions help you identify? What are they asking for? Your willingness to honor your big emotions will support their release. Stay present and willing to be with your challenging parts. There is something trying to push through and come to the surface. Are you listening? What needs to change? Your emotional body waves are asking for more nourishment. Be willing to support the release so that you have space for more of what you truly want and need. This eclipse portal begins with a total solar eclipse on July 2nd and lasts for two weeks. The July 2nd solar eclipse begins at 10:55 am MT and ends at 15:50 MT, with the maximum eclipse occurring at 13:22 MT. The solar eclipse is only visible from South America. This waxing cycle completes with full a Moon, Guru Purnima and a partial lunar eclipse on July 16th. A reminder that this two week cycle is not a time to start new projects. Finish up projects and take necessary action steps prior to the new Moon in order to prepare for the weeks ahead. Emotions tend to intensify during eclipses and shadows are much stronger. You may feel less clear and focused so don't make sudden decisions. Challenges often intensify so we can see them more clearly and make the necessary changes that will support new growth. This can be a time of immense inner transformation if used properly. Even though this eclipse is not visible in the Northern Hemisphere, from a Vedic perspective, it is not advised to be outside during an eclipse or to look directly at the eclipse taking place. Wear a head covering if you have to be outside so you don't absorb the shadow. Ideally, this is a time for spiritual practices such as meditation, chanting and fasting. Set intentions and honor the sensitivity of this time. It is also widely recognized that during and between eclipses, starting new endeavors will not bring positive results. No new projects, relationships or activities should start in the eclipse portal. Notice what needs are arriving, then take action after the eclipse portal closes. Best to lay low, attend to spiritual pursuits, get extra rest and work with your inner shadow very consciously during this cycle. Use the two week Eclipse cycle for spiritual practices, rest, retreat and your dharmic path. Set intentions for the coming weeks and honor your self care. Honor you emotional body wisdom and confront your inner shadows. Make necessary changes in your actions and choices. Release negative thought patterns, behaviors and inner dialogue that is keeping you stuck in patterns and cycles of lack. Clear, release and let go so that you have even more space for your deepest nourishment. Creative RitualThis Creative Ritual will also help you work directly with your challenges- emotion or otherwise. Take your challenge into a creative process and see what develops! Step #1 Movement Exploration. What emotion are you feeling? Is it anger, depression, frustration, chaos, uncertainty? Start dancing this emotion. What does it feel like in your body? Do the "dance of anger" for example. What emerges as you do your anger dance?! Remember to let sounds out! Move and develop your dance for at least minutes. When you feel a sense of closure, ask yourself these questions: I sense, I feel, I imagine. Step #2 Create an image of your emotion. What does it feel like? Put it on paper using colors, textures and shapes. Create an image that expresses your experience with this emotion and whatever emerged in your dance. Spend at least 5 to 20 minutes creating this image. I suggest using paints or craypas and a large piece of paper. Title your image. In your journal or on the back of the drawing answer this question: If your image could speak what would it say? Step #3 Harvesting. Answer these baseline statements and questions in your journal once you have completed the previous steps. I am___ I want___ I need___ What am I opening to? What am I closing to? Recycle this process whenever strong emotions emerge. Remember they arrive to give you important messages. Listen carefully and honor them with deeper listening. What is the emotion telling you? What do you need for deeper nourishment in your life? Listen to my Podcast "How to Befriend Your Emotional Body" Clarify Your Souls Purpose
Book your 90 minute Dharma Coaching Session and receive: - Clarity, insights, wisdom and guidance for your dharmic path. - Understand your true soul's purpose. - Clarify your unique dharmic gifts. - Create your dharmic offering in the world. - Make more money doing what you love and loving what you do. - Touch more lives in meaningful ways. Take a powerful step towards your souls purpose now! I only have one Dharma Session available for July!!! Book Your Session Now Coinciding with the still point of the year, the December Full Moon comes in with a powerful roar in Ardra nakshatra. Winter Solstice (in the Northern Hemisphere) occurs on December 21st at 15:23 MT, a time when life seems to stop, or stand still. "The term Solstice comes from the Latin word solstitium, meaning 'the Sun stands still'. This is because on this day, the Sun reaches its southern-most position as seen from the Earth. The Sun seems to stand still at the Tropic of Capricorn and then reverses its direction. It's also common to call it the day the Sun turns around." - Via Time and Date As the still point arrives and the reversal of the light takes place, it is a powerful time for introspection and release. This is a time to attend to shadows, grief and undigested emotions. Clearing, purging and releasing lingering emotions from the past cycle will create space for the new, opening you to more life force in the months ahead. As the darkness strengthens right now, lean closer. Lean into your fears, challenges, pain and grief. Let it speak to you. Honor its wisdom and validity Remember that ignoring your darkness only makes it stronger. Your capacity to feel the joy of life is determined by how much grief you have in your body. The natural cycles of darkness support the healing and release of grief within your body- if you honor and acknowledge it. Pay attention to your darkness and listen carefully. The Sun (light) has just left Scorpio, the darkest of the twelve signs. He's now in the gap between Scorpio and Sagittarius in a notorious gandanta- Mula. You may be feeling this instability and uncertainty surface in your life right now. Notice it and don't turn away. What changes are needed in order to find more ground? With all the layers of darkness present right now, it's an important time for honesty- with ourselves and others. As we arrive at the still point of the year, deep presence is possible. What are you noticing? What do you see? What are you acknowledging- even though it's hard to look at? Be courageous in your presence. Honor the dark wisdom arriving. Show up for yourself and your shadow. Be with your darkness so you can find the other side, the light. The December Full Moon occurs hours after the transition of the Sun, occurring on the 22nd at 10:48 am MT. This is a particularly powerful full Moon as it takes place in the portion of the sky ruled by the storm god, Rudra. He is notorious for big emotional expression- the release of grief through anger, tears and violence. He brings big waves within the emotional body and activates release, purging and destruction. Rudra rules the portion of the sky called Ardra nakshatra which falls within the sign of Gemini. This constellation is considered Tikshna, which means sharp and dreadful. It cuts, severs and attacks. It is particularly useful when harsh, destructive or painful actions must be taken. Though Ardra nakshatra can offer immense pain and suffering, the relationship with grief must be acknowledged here. Suffering intensifies when we resist the darkness, the struggles, the pain and losses we experience. The intensity of Ardra nakshatra (and Rudra) occurs when the powerful emotional body within is ignored, suppressed, avoided or disconnected. The violent inner storms increase when the waves are not attended to regularly, when they are not honored or acknowledged as normal, valid and valuable parts of the human experience. Ardra nakshatra invites (or forces) us to look at our challenging emotions, our grief, so that it can be released and cleared. On the other side of this grief is space to feel something else- equally as powerful. The waning cycle ahead is a request to lean closer to your own darkness and shadow. Your grief, losses and struggles. It's a call for help, a beckoning from your emotional body wisdom. Do you lean closer or do you keep resisting the pain? What needs are surfacing? What does your emotional body tell you it needs? What shifts, changes or adjustments need to be made in order to get your needs met? Need clarity for the year ahead? Wondering what direction to take? Want insights, guidance and resources to clarify your life path? Sign up for a 60 minute or 90 minute Jyotish Astrology session or a Prashna Tarot Session. I ONLY discount my sessions once a year! Get 25% off your Jyotish Session OR Prashna Tarot session with the code: InnerLight25 BOOK YOUR SESSION NOW Discount ends January 1st! For single sessions only. Sessions will be booked after JAN 1st. Session must be booked within six months of purchase to be valid. Creative RitualAnger is in fact a powerful emotion, a change agent. It reminds you that a boundary has been crossed, that something feels unfair, that you have been wronged in some way. When you experience anger, there is an opportunity to find clarity about your needs and step into your power with more purpose. Far too often though, anger becomes an unconscious reactive emotion that never gets to truly serve its purpose- to wake you up! Right now, the planet and particularly the United States, is being called into action. So many are feeling very old, deeply embedded anger and rage rise to the surface. You may be feeling anger as a result of your own personal mythology, as well as a result of the collective consciousness. Allowing your anger to move through you is potent medicine. But even more important than it's movement, is actually harvesting from this emotion. Understanding the deeper layers of your anger can help you awaken to needs, more nourishment and empowerment. What you don't want to do is suppress your anger, or use it in ways that harm yourself and others. Systemically suppressed anger can become depression- which is ultimately a result of resisting your power. Anger is in fact a resource for tapping into your power, purpose and dharma! Here Are Four Ways to Release Anger Right Now: #1: Anger is often a first response emotion. It can become an addiction to feel anger- especially if this is the way you learned how to feel and express. Anger happens to be the most socially acceptable emotion, so most people default to anger quite easily. Step number one is to get into the habit of checking in with the four levels of your being and do a self audit. This process can help you identify the experiences happening within your inner landscape so you don't disconnect from your body and emotions. Do A Self Audit #2: What are you angry about? Who are you angry at? Consider this your challenge. Now use my Challenge Creative Ritual to identify, move and transform your anger into potent awareness. #3: Move your anger safely. Release anger and rage by screaming, yelling, punching pillows, throwing things (without harming yourself or anyone/anything else) and stomping. Get the sound of your anger out in a safe, contained space. Let the emotion move out and through your body. #4: Tap and Rant. EFT is a powerful resource for moving emotions- especially anger. Tap on the heart point in the center of the chest or tap through the points as you speak your anger aloud. Don't hold back. Tapping through the points as you express your anger, will support its movement and release, without it getting stuck in your body. Need some extra support? Use my Tapping Meditation Podcast for Big Emotions. Hi Sensitive Souls!
I am on a mission to help sensitive souls (like you) clarify your inner truth and inner wisdom. To connect with your purpose and leadership skills. We need you now more than ever! Every week I offer two *free* dharma coaching sessions to action takers who are ready for deep life change. Is this you?! Send me a message to see if I have any openings: [email protected] The January Gemini full Moon arrives with a roar at 19:24 MT on the first day of the year. 2018 begins with a powerful burst of energy and the intensity of the storm god, Rudra. The waning cycle ahead is equally intense so be mindful of your need to ground and land- even while this storm energy is moving through. It will be especially important to be diligent with the mental body in the days ahead, as it will be strong and ready for action. Can you tame the mind, rather than let it run away with you? Time in nature and in meditation will serve you well as the Moon begins to release in the days ahead. Even with the intensity and power of this cycle, retreat, alone time and silence are more essential than ever. Resist the urge to force your steps and push for outcomes. Moon is in Ardra nakshatra at the time of the Full Moon. Rudra, the storm god, rules this portion of the sky. His energy is sharp and action oriented. There is drive, force and even aggression with this constellation. Expect big bursts of emotion and energy, while tempering extremes and imbalance. How can you channel this energy with intention and insight? The symbol of this nakshatra is a tear drop, inviting grief, sadness and the wisdom of loss to burst from the emotional body. However, this portion of the sky is more prone to anger than touching the sadness that lies underneath. Expect emotional upheaval and plan for grounding, gentleness and safe containers to hold you. Can you touch the anger within? What lies underneath your anger? What needs are surfacing. Find healthy ways to release your emotions in the days ahead. What supports your emotional body movement? What resources allow you to ground, land and connect within? Use this waning cycle to cut and release ties that are unhealthy and under nourishing- especially relationships. There may be anger at others, or others may be aggressive towards you. Use clear boundaries and honor your needs. Focus on your inner needs and cultivate practices of presence and connection with self and others. The pelvis and lower body may feel unstable in the days ahead. Stay rooted in your sacral chakra and heart. It's time to heal and be healed. Release conflicts and inner battles. What is keeping you disconnected? Deepen your inner power and purpose. Land in your heart and root into the earth. Use the power available at this time to move into bold new territory in all areas of your life. Let this cycle help you deepen your inner power and purpose. Take empowered action steps. Be bold, courageous and visible. This will require that you lean into your shadow and personal mythology- especially on the mental body level. Where are you deceiving yourself? Playing small and disempowering yourself? It's time to step up and step in. The coming days will require you to look at your darkness, shadow and illusions more closely. Use this to help you transform, change, heal and grow. The immense power available in this cycle ushers in an exciting and remarkable year ahead. This is not the time to play small. Put power behind your desires and ask for more. The only thing standing in your way, is you! Horoscopes for 2018 are coming! Creative RitualCreate A Life of Thriving With These Five Steps: Step #1 Write a list of all the things you are grateful for. List the people, experiences and parts of your life that truly make you feel glad to be alive. Are you grateful for your health? Your children? Your garden? Your amazing clients? Put it on the list! Step #2 As you look at your gratitude list, pause and be still. Where do you feel the sensation of gratitude in your body? Can you feel it rising up from your belly or spreading across your chest? Try to locate the sensation and clearly identify it. Use this physical body feeling as a tuning fork. Keep coming back to this sensation as a way to touch in with the feeling of thriving and nourishment. More of that please! This is what you want to create more of in your life! Step #3 Create an image of this feeling of gratitude and the sensation of nourishment it brings into your body. Use craypas, paints, collage, pen and ink or any other medium that inspires you. Use colors, textures and shapes to create your image. Take 20+ minutes to create your image then give it a title. Step #4 Move your image. Use your image to inspire a movement exploration. Let your body move in response to your nourishment image with an intention of "moving with your feelings of nourishment". What sensations emerge for you during your dance? What awareness? Allow 5 to 10 minutes for this movement exploration. Step #5 Harvest in your journal some of your key findings from this process. Answer these statements: I sense___ I feel____ I imagine____ Bonus Step: Pick a few people to share your gratitude with. The best way to amplify this feeling is to share it with others! Use post it notes for a quick thank you or get more elaborate and write out a love note to someone special. Write a sweet message of gratitude to your child or give your neighbor a friendly mailbox surprise. JOIN ME and the Moon Tribe for 7 Days of Gratitude. Daily inspiration to keep your heart full as you step into the new year! I am on a mission to help sensitive souls connect with their inner truth and inner wisdom. To connect with purpose and dharma. We need you now more than ever!
Every week I offer two *free* dharma coaching sessions to action takers who are ready for deep life change. Is this you?! Send me a message to see if I have any openings: [email protected] The June New Moon comes just after the Summer Solstice (Northern Hemisphere) while Moon is transiting Gemini and Ardra nakshatra. New Moon arrives on June 23rd at 20:31 Mountain time, inviting in powerful changes and uprooting for the waxing cycle to come. Four planets transit Ardra nakshatra at the time of the new Moon- Mars, Sun, Mercury and Moon. The unpredictable Ketu gives his gaze, promising change and release. Mula is on the Eastern horizon. Both constellations are notorious for challenges and change. Expect shifts with support, stability and grounding. Stay rooted and grounded as much as possible. Let your pelvis be a resource for this awareness. Your lessons will come in big waves, through powerful change and release. Storms can bring great learning so pay attention to the way your storms show up and what they are here to teach you. Something important is breaking free. Let it go. The constellation of Ardra is Rudra's domain. As the storm god, he brings power and force, potency and strength. He offers momentum, and transformational energy through the emotional body. Rudra brings big emotions- especially through grande emotional body waves, tears, anger and sadness. This energy is your power and if channeled properly, can support forceful changes- for better or worse- as well as destruction and successful attacks. The symbol of this constellation is a tear drop. Transformation, release and instability are a powerful part of this coming cycle. Find your grounding cord and hold on. Relationships become a challenging part of this change process, but will provide much growth, wisdom and teaching. Pay close attention to the messages arriving, the mirrors you are looking at, and how the wisdom arrives. With this big release taking place, there is potential for an all new support system to replace it. As you let go of relationships and change your inner dynamic, clarify what you need in order to feel safe, grounded and supported. This is not a time to take risks or be careless. Be careful, cautious and intentional with choices and actions. Go slow and steady. Destructive and aggressive forces are at play in the weeks ahead. Be mindful of your part in this process. Release challenging emotions in healthy, conscious ways and try not to take your challenges out on others. Take responsibility and accountability for your own feelings. Create healthy boundaries and honor your needs for safety, security, trust and stability. Find ways to get your needs met with skill and conscious awareness. Read more about what to expect with June's transits. Solstice occurs on June 20th at 22:24 Mountain Time. In the Northern Hemisphere, this is the longest day of the year in terms of daylight, also called the Summer Solstice. In the Southern Hemisphere, on the other hand, it is the shortest day of the year and is known as the Winter Solstice. Solstice comes from the Latin words sol, meaning Sun and sistere, meaning to come to a stop or stand still. On the day of the June Solstice, the Sun reaches its northernmost position, as seen from the Earth. At that moment, its zenith does not move north or south as during most other days of the year, but it stands still at the Tropic of Cancer. It then reverses its direction and starts moving south again. The opposite happens during the December Solstice. Then, the Sun reaches its southernmost position in the sky - Tropic of Capricorn - stands still, and then reverses its direction towards the north. Read More About the June Solstice. Just after the Solstice, Saturn retrogrades back into Scorpio on June 20th at 22:33 Mountain Time, returning to his enemies sign and the powerful depths of the 8th sign of the zodiac. Saturn will transit Scorpio another four months, before re-entering Sagittarius and Mula nakshatra on October 26th, for the remainder of his 2.5 year transit through this fire sign. Read more about Saturn in Scorpio. Creative Ritual + Tapping Meditation Use this two part process to clear, release and transform old, stagnant mental and emotional body energies into space, opening and possibility. Start with the Tapping Meditation to clear big emotions and then move into the Creative Ritual in order to deepen your creation process and manifest more love, gratitude and nourishment into your life. Share your comments, questions and experiences below! Step 1 Use this podcast as you tap through these points: Karate chop point (side of the hand). Crown of the head. Eyebrow point (above the eye). Side of the eye. Under the eye. Under the nose. Chin point (crease of the chin). Throat point (collar bone/throat chakra). Heart point (center of chest). Stomach point (above the navel). Side body (nipple line at side of chest). Tap six to ten times on each point and just keep cycling through the points. Repeat the phrases I use aloud. Notice any thoughts, stories, memories or emotions that emerge as you tap. These are important pieces to return to, do more tapping on, as a way to clear blockages. As always, if the words I use don't work for you, change them to support your process more fully. Part 2 1) Using craypas, paints or pencils, create an image of the space you've created through this tapping meditation. What does this "space" within you feel like? Create an image that expresses this feeling using colors, textures and shapes. Allow 10- 20 minutes at minimum for image. Title your image. 2) Use your image to inspire a movement exploration. Let your body move in response to your "space" image with an intention of creating more inner awareness. What sensations emerge for you during your dance? What messages? Allow 5 to 10 minutes for this movement exploration. I encourage you to extend this time frame as you recycle this process. 3) Harvesting. In your journal answer these questions: I am, I want, I need, I sense, I feel, I imagine. What deeply nourishes me? What no longer nourishes me? Where do I feel support in my life? Where do I need more support? What am I opening to? What am I closing to? Join me on June 23rd at 10 am Mountain time for a special *free* New Moon Class!! - Gather skills to navigate your emotional body. - Learn resources to improve your intuition and gain inner clarity. - Discover how to befriend big emotions and find more self compassion. - Create more space for your manifestations and desires. Join the List for Class Details I am on a mission to help sensitive souls connect with their inner truth and inner wisdom. To connect with purpose and dharma. We need you now more than ever!
Every week I offer two *free* dharma coaching sessions to action takers who are ready for deep life change. Is this you?! Send me a message to see if I have any openings: [email protected] June Transits May 30th: Venus in Aries June 3rd: Mercury in Taurus June 5th: Mars in Ardra Nakshatra June 6th: Jupiter Direct + Full Moon in Scorpio and Jyestha Nakshatra June 13th: Venus in Bharani Nakshatra June 15th: Sun in Gemini June 18th: Mercury in Gemini June 20th: Saturn retrogrades back into Scorpio + Summer Solstice June 23rd: New Moon in Gemini and Ardra Nakshatra June 29th: Venus in Taurus June brings an unusual amount of storm energy to the surface, sparking multiple layers of Rudra to be activated for the majority of the month. As Mars, Sun and Mercury all march through the constellation of Ardra during the month of June, the wrath of the Storm God is enlivened. These transits culminate at the end of the month with a new Moon in Ardra nakshatra on June 23rd. . Mars moved to Gemini on May 26th, but shifts into the second constellation of this air sign on June 5th. Mars is the warrior planet, synonymous with action, doing and force. Ardra brings big, powerful, forceful energy- so be aware of the power in your actions until June 25th. On June 14th, Sun moves to Gemini and will enter Ardra on the 21st. Swift moving Mercury moves to Gemini on June 18th and into Ardra on June 21st as well. This creates a tight conjunction of Mars, Sun and Mercury for the latter half of the month. The mind will be extra heated and aggressive. Expect anger and rage to surface. What is the underlying need of your anger? What is your anger really sharing with you about your deeper needs? Retrograde Saturn gives his direct gaze to this powerful and aggressive planetary combination until he shifts back into Scorpio on June 21st. Ketu gives his gaze as well, increasing frustrations, sudden explosions and release. This impact on the multi-planet Rudra effect will provoke an increase in violence, quick change, powerful expressions and forceful actions. This is a time to be extra methodical, careful and cautious. Use your power wisely. The constellation of Ardra is Rudra's domain. As the storm god, he brings power and force, potency and strength. He offers momentum, and transformational energy through the emotional body. Rudra brings big emotions- especially through grande emotional body waves, tears, anger and sadness. This energy is your power and if channeled properly, can support forceful changes- for better or worse- as well as destruction and successful attacks. The symbol of this constellation is a tear drop. This month will require working with the emotional body in very conscious and intentional ways. There is a tendency towards excess aggression and emotional pain. Big waves of undigested grief will need to be put into creative actions and channeled into communication, creativity and self expression. Give your emotion a purpose. Seek right-relationship with your emotional intelligence. Upgrade your emotional skills and don't let feelings go unnoticed. Avoiding and neglecting your emotional body will increase sudden explosive responses and increase challenges. Ask your self daily: What is my emotional body sharing with me? What is it letting me know I need right now? Gemini increases the creative activation possible as three planets move through Rudra's stormy territory of the sky. This is the sign of lovers- two opposing energies coming together and giving rise to a third energy. There is creativity and possibility in this sign. It connects to the hands, self expression, communication, the Arts and courage. Notice in your jyotish chart where Gemini sits. This is where the powerful force of Rudra will be activated this month. How can you channel this powerful energy effectively and thoughtfully? Horoscopes for the Month of JuneAries: Find ways to channel your big emotions into self expression and the expressive Arts. Step into your courage and use it on a whole new level. Taurus: Self express and speak boldly- but be mindful of how you use your powerful voice. Once words are spoken, they can't be taken back. Gemini: You may feel extra hot headed this month. Stay cool and find ways to release emotions, pressure and steam consciously. Keep your head cool. Cancer: Release emotions, grief and losses. Let death be a powerful force of change and transformation. Allow Spirit to contain you. Leo: Gains come with big releases and letting go. What are you making space for right now? What has to be let go of first before you have room for it? Virgo: Channel the immense power available into your life offering. Step into your gifts and share in noticeable ways. Be seen- but try to make it be in positive ways. Libra: Consciously leap into your power and purpose. Align your big emotions with your dharmic path and inner truth. Scorpio: Don't get sucked into the underworld- as compelling as it may be. Find ways to come to the surface. Transform and transcend. Sagittarius: Relationships bring big changes and transformation, emotions and heat. Find your needs in the midst of the storm. Stay grounded. Capricorn: Digest and release grief and big emotions. Heal and process stuck, resistant feelings. Tap into deeper needs and avoid bad habits and conflicts. Aquarius: Align with your power and gut intelligence. Trust your instincts and digest the big emotions showing up. Let them guide you towards your power and inner knowing. Pisces: A storm is rumbling through your heart and home this month. Batten down the hatches. Purge, release and acknowledge the waves. Find your shore. I am on a mission to help sensitive souls connect with their inner truth and inner wisdom. To connect with purpose and dharma. We need you now more than ever! Every week I offer two *free* dharma coaching sessions to action takers who are ready for deep life change. Is this you?! Send me a message to see if I have any openings: [email protected] New Moon Gemini + Ardra New Moon is on July 4th at 05:02 am. Metaphorically this is a day of independence in the US, which suits this new Moon and waxing cycle to come very well. How much freedom will you feel? That depends on your willingness to show up for yourself and break open the shadow you are clinging to. At the time of the New Moon, four connections to Ardra nakshatra occur. The new Moon is in Ardra as well as the Sun. The sign on the horizon is Gemini, placed acutely in Ardra. Gemini's ruling planet, Mercury is in this constellation as well. The ruling planet of this star pattern is Rahu, insuring that shadow will be encountered. Rudra owns this part of the sky and as the storm god, he is sure to deliver. He especially offers emotional outbursts connected to anger and rage. Big waves of tears, grief and pain can be moved as well, which is an important next step for all of us- after just finishing up a Mula Nakshatra waning cycle that certainly tilled the inner soil. Read more about the waxing cycle Mars Goes Direct In Libra + Mars Re-enters Scorpio As Mars moves through Libra, your focus on balance, stability and comfort may intensify. There will be an exchange of energy between Libra and Scorpio now as Mars rules Scorpio and Saturn is considered exalted in Libra. This may balance out the conflicting energy of both planets, helping polarities to harmonize and integrate more fully. Simultaneously it will be necessary to clarify tasks, goals and business structures in order to move forward without delays and frustrations. Relationships and finances will also request your focus, insisting that you pay attention in more concentrated ways. The need for balance and harmony with these areas of your life will be provoked, transformed and upgraded. Support this process by aligning with the theme of balance and honoring inner and outer needs. Forcing and pushing will result in excess frustrations and delays. Slow steady steps will win the race and help you move forward in a sustainable way at this time. Mars goes direct on June 30th and must travel back through Libra once again, covering the territory he already moved through. This will take him until July 12th when he re-enters Scorpio. As Mars moves back to Scorpio, he rejoins Saturn here, this time until September 18th. In total, Mars will march through his own sign the majority of the year. Because he must contend with Saturn as well, there is ample opportunity in the coming months to truly integrate polarities that are causing you disconnections and disassociation. The misalignment may activate in charged, passionate and contentious ways, however, the healing that can take place within Scorpio’s territory is like no other. The nature of this sign is depth and transformation. If you are willing to lean into the hidden parts of your being and diligently dive into your subconscious and unconscious territory, you will harvest pearls undoubtedly. However, those who resist, avoid and continue to suppress their emotional body messages, will find their discomfort and challenges amplified. The soreness and pain is nothing more than a request to lean in closer, look, notice and allow the shadow to emerge. As your dark matter rises, it can find its natural way of release. Movement is the medicine. Remember that the majority of this Mars and Saturn conjunction in Scorpio, the conjunction of Jupiter and Rahu will be active as well. Your darkness is requesting more wisdom on multiple levels as a result. Themes for this coming Mars transit strongly include unifying polarities and extremes within your being. This may be through masculine and feminine forces, authority and subordinates, shadow and light. You may identify that your force versus surrender needs more integration. Strong themes of opening and closing will emerge in forceful and dramatic ways. Be prepared to let go. Clinging will only intensify the pain. Trust this process of release as it is moving you closer to your inner truth, the purpose of your life and path. Dharmic awakening is possible as old doors will close swiftly. Are you willing to open new doors? Reach for the knob even if you’re in the dark. Work with your power authentically and consciously. Be true to your needs and move towards your strength, but notice when you are misaligned with your empowerment. True power is the harmony of masculine and feminine forces. Can you feel this within your body? Let the spine be an integration point and notice the sensations that strengthen and support this understanding. Expand what you think is possible for yourself. What are you willing to risk, to let go of, in order to receive more nourishment, truth and power? Move towards the nourishment of balance. Can you find the simplicity in the complexity? Venus in Cancer At 03:57 am MDT Venus moves from Gemini into Cancer, joining Moon here for a few hours. Venus separates from the Sun once again until the 16th. Once Sun moves to Cancer, their heated dance reactivates. Mercury joins Venus in Cancer on the 11th and the Venus, Sun, Mercury trio will activate again- heating mind and body, creativity and inner life force energy. Stay in and near water and use it as a resource for cleansing as well as cooling. Nourishment of the heart becomes a central theme for this cycle as you navigate what feels supportive and what does not. Some will get complacent and even lazy in the coming weeks, mistaking the comfort zone for alignment with abundance. Just because there's no pinch, doesn't mean there isn't work to be done. You're likely avoiding something important. You'll know if you're truly aligned with your deep nourishment, if the body feels safe, grounded, supported and stable. Where do you feel this safety within? It's your heart and home that will need your attention the most in this cycle. Your emotional body will be seeking greater nourishment and containment. Boundaries will be vital. Where are you pushing past your inner knowing? What does it feel like when you are in alignment with your boundaries? When you are out of alignment? This is an important time to learn the difference and notice the effects on your emotional body. There's a vital need for inner and outer balance being provoked. Are you awake enough to notice the inner messages arriving- or pushing past your inner wisdom? Let your heart lead the way and listen carefully to the ways it supports your need for safety, comfort and support. How do you get these needs met? Do your choices honor your true needs or are you fooling yourself? Move closer to the feeling of stability and support within your body. Join me for my special Guru Purnima Class- Relationships Are Your Guru. Get the Details Mercury in Cancer Mercury moves into the watery sign of Cancer at 22:05 MDT, joining Venus here. Outside of the gaze of any other planets, this creative duo can express itself more potently. This pair likes to be entrepreneurial, to create and co-create. Align with the flow of your abundant inner wisdom and activate resources and support to help you manifest dreams into reality. Use your feeling body to get the job done as this is the most crucial resource for manifestation that you have available to you. This cycle is intimately connected with inner and outer balance. Personal and relational boundaries are key as you navigate internal and external influences arriving. Clarify what you need and what steps need to be taken for activation. The mirrors arriving are powerful and supportive in the coming weeks. They will help you work more harmoniously with what you are attracting if you choose to work with relationships consciously. Relationships as a whole will be very telling for you. What is being mirrored to you. Do you like what you see? The challenges are vital messengers. Everything from the outside is just a magnification of what needs to awaken more fully within you. Where are you resisting your shadow? If you want greater nourishment and support from the outside, you must be willing to uncover all the darkness within keeping you from experiencing this. It's the inner work that needs your attention. Sun in Cancer Sun moves to Cancer at 22:21 on July 15th, joining Venus and Mercury here. This Sun cycle brings healing and transformation with heart and relationships. Address your longings and cravings. Find the root of these needs and identify your actions and choices. How do you either support or negate your needs? What helps you align with your values and what moves you away? Relationships become a very central resource in this cycle- a resource that mirrors and instigates new desires and new needs. There may be comfort and discomfort. Use everything as a resource for opening the pathways that you know nourish and support you. It's time to be very direct and intimate with what is showing up on your path. Everything is a mirror of your inner landscape. Everything is a resource for you to deepen and awaken your inner realms. Everything is arriving to help you dig up your pain and shadow so that it can be presented to the light. Sun brings the light this month to your heart and home. Let the chambers of your heart center awaken. Open the doors that have been locked for too long and let your inner wisdom soar. This cycle also calls for deepening your support systems and asking for more guidance. The resources are here and everything you need for maximum growth and brilliance is surrounding you. Where are you resisting the resources, the guidance and support arriving? Take a leap of faith. If it feels impossible- it isn't. Where are you making it impossible? Work diligently with your resistance and notice where you are refusing to allow and accept. Where are you saying no to your receptivity, your ability to receive? Why? Momentum and change in this cycle will require diligence, patience and compassion. Forcing and pushing will result in loss and suffering. Slow, steady steps will support your movement and change process. Meanwhile, keep dreaming and strengthen your imaginal realms. As you deepen your knowing, the next cycle can support the actions needed for bringing it into form. Guru Purnima The most auspicious full Moon of the year arrives on July 19th at 16:56. Guru Purnima is considered the fullest full Moon of the year, dedicated to gurus and teachers who bring you wisdom, guidance and support. This year, Guru Purnima occurs while the Moon is in Capricorn and UttaraAshada nakshatra- just a few degrees shy of landing in the sacred portal of Abhijit nakshatra. The Vishva Devas are enlivened, sparking support and assistance from universe and spirit. Read more about the full Moon in my July Full Moon Wisdom Join me for my special Guru Purnima Class- Relationships Are Your Guru. Get the Details Mercury in Leo On July 26th at 19:27, Mercury moves to Leo, joining Rahu and Jupiter here. The mind gains strength, power and potency, yet reflects some confusion and uncertainty with these themes at the same time. This cycle provides great learning and growth from relationships. Relationships become a powerful guru, teacher, in the weeks to come- whether it feels supportive or painful. The mind will be oriented to the challenges and resources coming to you. Most will arrive in the form of the “other”. What do you need on a deep, core level- for greater support and stability? Who and what do you need to guide you towards greater power and inner wisdom? Great forces of change are present in this Mercury cycle. Through depth, learning and being present to the wisdom arriving- in the form of teachers, relationships and desire- allow these people to be resources for change. The mind is oriented towards greater support and courage. Inner power increases as you clear away the blockages and challenges keeping you from stepping into your power more directly. There is renewal, rejuvenation and healing happening in the weeks ahead. How do you show up for yourself and your journey of awakening? Be intentional with your momentum and seek the necessary support for more expansion. Venus in Leo Leo becomes a packed house in the coming weeks as Venus moves into this fire sign. Jupiter, Rahu and Mercury are also here and Sun will arrive in Leo mid month as well. As Venus moves into Leo on July 31st at 13:40, the sign of the father, power and ego intensifies. This magnification occurs as Jupiter prepares to leave Leo after a yearlong transit here. The lessons of the past cycle are magnifying, culminating in a stronger, more intense awareness. Relationships are the core focus at this time, instigating a deep desire to change, transform and heal the battles within your polarities. Masculine and feminine forces are ripe and asking for integration and co-creation. Father wounds increase with this cycle as you more acutely work with the masculine energy within you. What stories are being enlivened- especially with regard to relationships? How does this mirror your relationship with your own father? Emotions will be strong, painful and forceful. Work with anger and rage consciously and channel this power into positive actions. Simultaneously the heart will be feeling more compassionate and expansion. There is a breaking open, a breaking free that is occurring within you. It’s your emotional body that is leading the way towards your freedom and liberation. You must work with your feelings very consciously in order to awaken from your depths. Your emotions will truly be your biggest teacher and resource for change in this cycle. Use them to heal and transform, to identify your needs and to attract resources that you need for lasting change. Join me for my special Guru Purnima Class- Relationships Are Your Guru. Get the Details *Horoscopes are based on your Vedic (sidereal) rising sign. You can also check your Moon and Sun signs for further insight. Do the same with your Navamsa signs for further clarity. Do not use these horoscopes with your Western sign (Tropical) as there is likely no correlation. These horoscopes are meant to be used as a broad overview of the current transits and obviously do not address the specifics of an individual’s unique chart. Aries: Heart and home are central to your month. Creativity and imagination turn into heart centered momentum. Lead with your feelings and the wisdom within. You’re intuition is deepening and your gut intelligence is leading the way. This is helping you with relationships and your dharmic path. Trust your steps and the momentum being created- but don’t force or push for outcomes. Dig into your depths and move old karma diligently. It’s easy to keep these shadows covered, but growth on the levels of relationship, heart and self development depend on it. Taurus: Relationships become confusing and tense with on and off momentum. They seem to lurch forward rather than progressing smoothly. What is in the way of your movement forward? There’s resistance in your heart, causing challenges with saying yes fully. What does this resistance tell you about your needs- for safety, security and support? Allow your creativity and heart to mingle. Let your hands awaken both. Write, create art, dance, make music. This will clean and awaken your heart. Gemini: Communicate from your heart and honor your creative powers. Be courageous as you cultivate your artistic skills right now. Move towards relationships with awareness and recognize the mirrors coming to you as teachers. Healing is taking place in your gut right now but there is some resistance to digesting and assimilating the past. Where are you stuck, constipated and resisting the release process? Purify your diet and all that you are eating in your life. Let your words reflect a more authentic connection with your emotional wisdom. Cancer: This is your month of awakening! Rise and shine, open your heart and head. Let your inner power and creativity lead the way. Pull from your depths and get authentic with yourself. Then share from this place of knowing. Relationships are your biggest resource for growth right now. Open your heart and allow the love to flow more fluidly. Speak your truth and use it to influence others. The light is coming on more fully as you dig deeply into your depths. Release and let go so you can make space for the new. Leo: Work consciously with self and relationships. Part of you is growing and expanding because you are clearing and creating space for the new. Keep releasing and letting go so that there’s room for more of what you really want and need. Your heart is stuck in stops and starts, opens and closes. It is learning how to open and close more smoothly. What is the resistance to opening more fully? Work with this diligently. There is a lot of release and letting go this month for you. Consider it a rest phase, a preparation. Virgo: Continue to clear your gut so your intuitive wisdom deepens and strengthens. Release, clear and liberate yourself from the past. Endings are coming to a close as you prepare for a new cycle of wisdom, growth and relationship with self. Honor this need for release and notice where you’re resisting the transformation process. Courageously move in the direction of your dharma. Awaken arms, hands and shoulders as they have wisdom to share with you. Gains come from your forward momentum and not lingering in the past. Libra: Take your dharmic wisdom and turn it into an offering. Share, co-create and express your inner knowing to the world. Clear away the rubble and the resistance and step forward with more conviction and clarity. Clean up your gut and intuition will get stronger. Gains come from your efforts, relationships and action steps. Refine your speaking and word choice. Speak carefully and honor your feelings. Comfort is a main priority right now. Work on finding stability from within. Scorpio: As you work with your self more closely right now, honor the slow and steady pace of your steps. There has been less rushing and forcing, more dropping in to the ease and gentleness of not pushing. This is a new pace for you. Work with this feeling as a resource for creating deeper trust- with self and universe. Relationships continue to be a resource for stability and support, while also mirroring the resistance you have with this. Use the wisdom you’re experiencing as an offering to others. Open and awaken your heart. This is the guru within you that has been waiting to share some powerful messages of truth with you. Sagittarius: Slowly work with liberation, release and letting go. Away time and alone time are essential right now but you’ll need to find a healthy balance of inner and outer. Attend to the inner guru and outer guru by diving deeply within your unconscious terrain. Relationships and your own heart wisdom are big teachers for you right now. Attend to the deep feelings emerging. Attend to lost love and grief from endings. Old memories and stories may emerge to trigger the clearing and release. Honor your needs and be truthful with yourself. Capricorn: Relationships are a powerful resource this month. You have learned a lot recently about your inner needs- what works for you and what doesn’t. Part of you is ready to merge with others, while the rest of you is hesitant to step forward. Go slow and be methodical. Gains come with conscious steps. Imagination is strengthened with collaboration. Invite others into your process. Work on finding support and stability within, then reach out to others for extra guidance. Roots before branches. Aquarius: Healing and releasing comes from the heart and stomach right now. The heart is being cleared and cleaned so that you can see and feel more clearly. This is effecting your finances and your stability and support. What is the resistance to clearing the past and releasing the pain? Part of you wants to move forward, while the rest of you is stuck in the unknown. Your offerings become erratic as action steps are challenged with stops and starts. This is effecting your trust- in self and others. You’re learning how to slow down and work with challenges in new ways. Honor your steps and the steadiness that is being cultivated within. Pisces: Cleaning up your gut means that your heart is also being cleared. Attend to to your heart and your digestion will improve. The connection between heart and stomach is strong right now. Clean, clear and purify. Keep moving out bad habits and bringing them to the surface. There’s confusion about your needs and how to get them met. Particularly with regard to money and relationships. Honor your needs- both worldly and spiritual. Keep moving in a direction that honors these needs and integrates them. Your efforts will pay off. Join me for my special Guru Purnima Class- Relationships Are Your Guru. Get the Details
The tides begin to turn as the Moon wanes, cycling towards completion. This new Moon begs for more- more of everything. It especially wants you to feel more- so that you can start making some bigger changes for yourself. This may not be a comfortable process. Watch excess on every level and notice where you're just trying to numb or mask your painful shadow parts. New Moon is on July 4th at 05:02 am. Metaphorically this is a day of independence in the US, which suits this new Moon and waxing cycle to come very well. How much freedom will you feel? That depends on your willingness to show up for yourself and break open the shadow you are clinging to. At the time of the New Moon, four connections to Ardra nakshatra occur. The new Moon is in Ardra as well as the Sun. The sign on the horizon is Gemini, placed acutely in Ardra. Gemini's ruling planet, Mercury is in this constellation as well. The ruling planet of this star pattern is Rahu, insuring that shadow will be encountered. Rudra owns this part of the sky and as the storm god, he is sure to deliver. He especially offers emotional outbursts connected to anger and rage. Big waves of tears, grief and pain can be moved as well, which is an important next step for all of us- after just finishing up a Mula Nakshatra waning cycle that certainly tilled the inner soil. Ardra nakshatra awakens the emotional body in powerful ways and stirs the inner prana. The power of Rudra is dense, compacted emotional body energy that effects the pranic winds and its fluidity of movement. This power can be used in many different ways. It can provoke powerful creative life force energy, or destroy the inner wisdom- or both. Ardra nakshatra natives are known for their bigness and lack of satisfaction with anything but all-star status. I often refer to this constellation as the "rock star" lunar mansion because it is notorious for big energy- big emotion that is. Prana is responsible for life and the absence of prana is death. The pranic winds (maruts) moving in the physical body, stir the emotions and provoke the feelings within. Prana is synonymous with Rudra. Since disrupted prana or life force energy is the root cause of all illness, Rudra can also heal these dis-eases. He is fierce and provocative, strong and forceful in his power. The effects of this new Moon and the waxing cycle to come will provoke big energy and movement of the inner winds. This can be a powerful ally of support for your healing process. Step into this process with intention and surrender to the grief that will be bursting forth. Your ability to move with the powerful emotional waves will deepen the level of healing that can take place at this time. Resisting the waves will prove futile, and only intensify the emotional body. Anger is just repressed sadness, repressed grief. Deepen your relationship with your own grief process and the many losses you've experienced. Grief gives us the opportunity to learn the art of deep surrender. Avoiding or neglecting the steps necessary for change will only delay the process and make it more painful. This is a Rahu ruled nakshatra after all and he notoriously brings intensity to whatever he touches. Your job is to lean into the pain, challenge and darkness, not resist. This process of awakening that is provoked in this cycle is particularly connected to changing the mind and old stories- as Ardra's sign, Gemini, is ruled by the mental body, Mercury. The effects may be felt on the level of relationships, creativity, writing, hands, arms and shoulders, as well as all forms of communication. Ketu's drishti on Sun, Moon, Venus and Mercury at the time of the New Moon, insures breaking open and breaking free in the cycle to come. As the emotional body cup fills and expands in the coming two weeks, pay close attention to what you are releasing. What is there no more space for, no more tolerance for? What do you need to release in order to make more space? What are you inviting in to this space being created? This must be an intentional process. Notice where you're resisting this opening and releasing process as much as you consciously can. Look for stories that say "I don't have time", or "I don't have the money," as well as "Things are fine". These are all messages that you are staying in your comfort zone and resisting getting your needs met in new ways. It takes radical awareness and dedication to move beyond the old story of scarcity, but will be worth your effort. All you have to do is keep showing up for yourself- fully, in deep presence. It also requires you say yes to new resources and support for your path. Many wait until the pain is so horrific that they seek support. You don't have to wait that long. This cycle may force you to take action because of the pain. Notice your willingness to move in closer. Notice your resistance to showing up and being with yourself in your pain. Notice how easy it is for you to avoid it and cover it up. Be especially mindful about drugs, intoxicants, caffeine and uppers like sugar in the weeks ahead. Cravings will be stronger. This is just your way of avoiding the emotional body issues that are arising. Stay true to course and be clear about your direction. Creative RitualThis cycle will be stirring the emotional body very acutely. Use this Creative Ritual (psychokinetic imagery process) as a resource for working with the emotional body and lean in closer to the messages arriving. 1) Where to do you feel the challenging emotion in your body? Name the emotion and notice where it lands within you. Be specific. Are there colors, textures or shapes that arrive with this place in the body? Are there any words or messages? Keep leaning in closer and listen carefully. 2) Create an image of your challenging emotion. What does it feel like? What colors, textures and shapes arrive? Create an image that expresses your experience and sensations within your stomach/solar plexus. Spend at least 20 minutes creating this image. I suggest using paints or craypas and a large piece of paper. Title your image. In your journal or on the back of the drawing answer this question: If your image could speak what would it say? 3) Movement Exploration. Using your image as the inspiration for your dance, begin to move your body in response to your image. Let your body move in response to your image- as though your body is having a conversation with it. Let the colors, shapes, textures etc. invoke a response and let your body express this through movement and sound. Continue to develop your dance for 5 to 10 + minutes. Then respond to these questions: I sense, I feel, I imagine. 4) Harvesting. Answer these baseline statements in your journal once you have completed the previous steps. I am I want I need I sense I feel I imagine Ready to take your relationship with Self to the next level? Join me for July Jyotish Astrology classes. This month's focus is creative courage and working with the wisdom of Saraswati.
Get the Details |
The Dharma Blog
Are you an experienced healer ready for a 6 figure business and clarity with your dharmic purpose?
Join the Dharma Circle FB Group Podcasts
Articles
Archives
June 2022
Categories
All
|