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September Full Moon Wisdom + Creative Ritual

9/11/2019

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As Friday September 13th comes to a close, the Full Moon arrives in Sidereal Aquarius and Purva Bhadrapada nakshatra at 22:32 MT. This is a constellation that requires balance between opposing forces and duality. There may be a need to straddle two realms in the coming cycle, an invitation to transition between spiritual and material worlds.

The timing is interesting for this Aquarius full Moon as we move closer to the sacred gap, or sandhi time, that occurs  in the Vedic Calendar with Maha Navaratri.

Read More About Navaratri

This is a transition point where Nature and the Divine Feminine are particularly potent and alive. Purva Bhadrapada requires holding extremes, opposites, opposing forces. This constellation is ruled by Ajai Ekapada, who is another name for dancing Lord Shiva, Lord of the Dance. He moves with one foot firmly rooted into the earth, while lifting the other leg- poised and ready, open to possibility. In this way, this constellation supports the dynamics of duality, yet wholeness.

Aquarius also has dual rulers- Saturn and Rahu. This is a dynamic sign that is complex and intriguing. Worldly, yet inward and reclusive. Grand and expansive, yet simple and grounded. Old and wise, yet innovative and new age. It's hard to pin point an Aquarius.

Use the innovation and entrepreneurialism of this full Moon to create and innovate. Think outside the box and step boldly into the unknown. You don't have to have all the answers yet. All you need is the courage and effort required to forge a new path for your self. If you aren't willing to try something new, you will not get the fruits of growth and expansion. Remember, without your consistent effort and action steps, you won't get very far. Your dreams require that you show up for them- everyday.

What are you creating and imagining for yourself and your life? What steps are moving you closer to your dreams and desires? What steps are moving you further away? Get focused, clear and intentional with your actions and energy.


As Rahu continues to transit Gemini, he moves to the powerful Nakshatra of Ardra as of September 11th.

Rahu in Ardra: September 11th, 2019 to May 20th, 2020

When Rahu moves to Ardra nakshatra, storm god, Rudra, takes center stage. His powerful energy increases exponentially with the magnification of Rahu. Big waves are likely- physically, materially and within Nature. Sudden, unpredictable surges of power will occur. Be very mindful how you use this big energy or the storms will swallow you up.

This is a time period to be very diligent with staying grounded. Stay on top of the mind and don't let the imaginal realms pull you off path. Strengthen your roots so the storms don't destabilize you. Emotions will be strong, overpowering and challenging at times. Are you in right relationship with your emotional body waves, or are you getting lost in the depths of the ocean?

Be careful with yourself and others. Challenging people may surface just to test your strength. Diligence with your shadow work is non-negotiable right now. Take responsibility for your own triggers and feelings. Gather even more resources and support to help you navigate the choppy waters.

Read More About Rahu in Gemini



Creative Ritual

Creating Your Dharma.

Get out your drawing pad and craypas. Create an image of your dharma, fully realized and activated. Maybe this feels impossible, but try anyway. If you feel stuck, pick a color and just start running it across your paper. Notice carefully what begins to emerge within you.

What colors, images, textures and shapes express your dharma? Let that gentle sensation that arrived from reading your passion list carry you through this activity. Keep returning to the list, adding to it if you need to, and creating an image that expresses the feelings you receive from looking at your passion list.

Get into this and let yourself play, fully arriving into the reality of joy and passion. Let this image serve as your reminder, your dharmic map. Hang it up on your wall and let it inspire your action steps. Be sure to title your image.

Once your image is complete, let it answer this question:

If your image could speak to you, what would it say?

Take 20-30 minutes for this unless you feel like extra time would serve you.


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March New Moon Wisdom + Creative Ritual

3/5/2019

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Shivaratri arrives this year on March 4th just before the new Moon (Amavasya) on March 6th. This is a time of deep silence and strong potential. It is the marriage celebration of Shiva and Shakti, a symbolic union of wholeness- when the absolute unmanifest, conjoins with the pulse of life force energy. Masculine and feminine merge and create life- and the ability to manifest becomes amplified. From this place of union, we can ignite the power of being, the power of life.

Transformations abound right now- inner and outer. Are you paying attention to polarities in your life? What dualities are you aware of and what is needed for their integration?

This is a powerful time for meditation and reciting the Mrityunjaya Mantra:

oṁ tryambakaṁ yajāmahe sugandhiṁ puṣṭi-vardhanam ǀurvārukam-iva bandhanān mṛtyormukṣīya māmṛtāt ǁ

Shivaratri supports planting seeds of potential through the depth of silence. Shiva as destroyer, is at one with this awakened state of creativity. His role is to support your collapse into concentrated, focused alignment with the harmony of existence- that which is pure consciousness, deep, unaltered silence and awakening. This is where your creativity resides, your ability to manifest, create and transform- over and over again. Through the transcendence, you can easily touch this silence in its pure form.

Shiva reminds us to use this silence to release, simplify and transform. From a silent and awakened state, you can plant the seeds of life more intentionally and powerfully. Use your deep inner silence for stirring your creative desires.

Next, the fertility festival of Holi, will activate your silent seeds, helping them become more fully awakened with the creative wisdom of Nature. What are you creating for your powerful life? What is your vision? Let your imagination move you into being. Create life!

The March new Moon takes place at 09:04 am MT while transiting Aquarius and Purvabhadra nakshatra. This is the realm of the sky ruled by Ajaikapada, a form of Shiva standing on one foot. There is a strong need for balance and integration of opposing forces in this domain. Two realms are represented- both material and spiritual. The power of Rudra and the creative strength of Vishvakarma express themselves in this nakshatra. Restraint and tapas are necessary, while simultaneously great material wealth is possible.

This constellations offers a foot in both worlds and those born with this constellation often have success with both the spiritual and material realms. Balancing the impossible is in fact possible under this constellation, though great strength is required. The symbol of this nakshatra is a burning funeral cot. Endings and release are taking place. Purification and death support deeper understandings of life and bring greater awareness to the wholeness of existence.

In this waxing cycle, your strength will be required in order to balance opposing forces, integrate polarities, and harmonize inner conflicts. Dark and light require your equal attention. Are you holding both- shadow and light- equally? Material progress is possible in the days ahead, but attend to spiritual matters for deeper purpose. Burn away the excess and simplify all areas of your life. It's time to purify and release what has been feeling heavy and burdensome. It takes much less energy to be in right relationship with all parts of ourselves- rather than resist and avoid. Hold both your darkness and your light, honor all of your being. 

This is why your shadow is so important.

As we enter this new lunar cycle, multiple changes are taking place in the cosmos. Mercury is debilitated in Pisces and goes retrograde on the 5th. Rahu and Ketu change signs for the next 1.5 years on March 7th, causing upheaval, change and new levels of resistance. The relationship with our karma is shifting and will bring vastly different results in the months ahead. Jupiter is at the edge of Scorpio right now, preparing for his unusual dance into Sagittarius before he retrogrades until this fall.

Listen to my FB Live Class for more about the life changing transit of Rahu and Ketu.


We are straddling the edge of major change and life may feel uncertain, vulnerable and tumultuous in the days ahead. Keep life as simple as possible and prune away any excess. Clean your life up and stop over-doing, over-giving, and over-being. Challenges will surface where we are being unconscious. Less is more.


Creative Ritual


Use this Creative Ritual for supporting integrating and harmonizing your polarities:



1) Identify the polarities at play within you and your life. Make two distinct lists. What are the challenges that you face right now? What is not working right now in your life? What are the resources in your life right now? What is working well for you right now?

Name each category and see if you can identify the theme of each polarity that is arriving.


2) Create two images. One image is your challenge image. The other image is your resource image. Spend 10-20 minutes creating each image. Use craypas, paints, pens, collage or any medium that speaks to you. Title each image separately. Then ask each image to give you their message.

If this image could speak, what would it say to you?


3) Harvest from each image. Answer these questions for each image separately.

I am, I want, I need
I sense, I feel, I Imagine, I express


What have you harvested from this process? What does each part of you say? What does each part of you need?


Deepen this process by using my Tapping Meditation for integrating polarities



I help sensitive women become the leaders of their lives.

I am on a mission to help sensitive souls (like you) clarify your inner truth and inner wisdom. To connect with your powerful purpose and innate leadership skills. We need you now more than ever!

Every week I offer two free Dharma Coaching sessions to sensitive, gifted women who are ready for life change. Is this you?

Email me to see if I have any openings: [email protected]


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March New Moon Wisdom + Creative Ritual

3/16/2018

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The March New Moon arrives on Saturday the 17th at 07:12 am MT while Moon transits the final sign of the zodiac, Pisces, and Purvabhadra nakshatra. Moon joins Sun, exalted Venus and debilitated Mercury here as well. All receive gaze from Mars and Rahu. This combination can provoke aggression and confusion, as well as a lack of clear thinking and intensified emotions. This theme may intensify throughout the waxing cycle. Focus on clearing and releasing what rises to the surface and attend to the needs arriving. Allow emotions to move through you and support the release of your big emotions.

New Moon in Purvabhadra increases the need for integration and balance of opposing forces. There is a need for honoring duality and harmonizing conflicts. Ajaikapada rules over this portion of the sky. He is an expression of Nataraja, Lord of the Dance, Lord Shiva. He dances between realms, worlds, and holds both. One foot grounded and rooted, the other lifted, prepared to move forward. This is an expression of his ability to hold duality and integrate opposing forces.

Shiva asks us to simplify and do tapas in order for purification. Something must be released and actions and behaviors need to be simplified. Through this process of releasing, simplifying and purifying, clarity, wisdom and prosperity emerges. The power of Rudra is offered under this constellation, which can be channeled into auspicious activities and purposes with positive results. The symbol of this constellation is the front half of a funeral cot, inviting in release and letting go. This cycle prepares us for something new. Be prepared to let go, in order for the new to have space to arrive. A deep level of purification is taking place in the days ahead. Support this process and allow new resources to support you.

There is much clearing and release taking place. This waxing cycle supports clearing and letting go of the old. Parts of you that have been stuck will require your conscious uprooting. This may mean you have to retrace some old terrain in order to support the clearing. Dive deeply and honor depths and unconscious realms. Awakening to your inner conflicts and polarities are key in this process. Gains come with your clearing and release process. You must make room for something new. This process may require diving into very old, painful territory and cleaning up relationship grief. Seek integration, harmony and balance between self and others. Between inner and outer. Between your darkness and light. What mirrors are arriving to help you attend to the past and release it? What relationships need to be released once and for all? What integration and balance is needed in order for deeper grounding?

In the cycle ahead, attend to your grounding, inner and outer stability as well as your feet. Connect with the earth and find ways to deepen your roots. Find your ground and activate your inner intelligence. Pay attention to your feet and what they tell you about your grounding cord. Stay rooted.

As the new Moon arrives, Chaitra Navaratri begins as well. Navaratri begins the evening of the 17th and continues until the 25th of March. The final day of Navaratri is Ram Navami, the celebrated birth day of Lord Ram.

The Navaratri celebration is an expression of what is taking place within Nature, through the Laws that govern Nature, marking an important transition within us and around us. Align with Nature and Her powerful energy of change and transformation during Navaratri. Ritualize your connections with Nature- in order to land more closely to your own inner wisdom, to Her wisdom. Strengthen your connection to self and Spirit.

Navaratri is a poignant time in the Vedic Calendar. This ancient calendar is one that is dedicated to Nature and her cycles and rhythms, the planets, and most importantly the Moon. In the Vedic Calendar, time is connected to what Nature and the cosmos are doing, and these elements are intimately related. Navaratri occurs twice a year- in the "gap" seasons of spring and fall. These times are considered sandhi times; delicate times that feel like you are neither here, nor there. We might call it the netherworld. This time, though delicate, is considered sacred.

Read More About Navaratri.



Creative Ritual

Feet bring stability and grounding. They offer us the ability to "step forward" both physically and metaphorically in our lives. We sense and connect to the earth (the ultimate support system) through the souls of our feet which helps us find our overall balance, nourishment and resiliency. Time to step forward with momentum and spring into new actions in order to harvest new growth, wisdom and abundance.

1) Use the feet as a starting point for your movement exploration. Notice the sensations in your feet. How do they feel? Move through space and notice your feet. Bring awareness to the souls of your feet and the sensations arriving. Spend 10-20 minutes moving your body, while noticing the sensations in your feet.

2) Create an image of your feet. What colors, shapes and images arrive? Use craypas, paints, pencil or collage to create this image. Spend 10-20 minutes in the creative process. Title your image and ask your foot image to share with you. If it could speak, what would it say?

3) In your journal, spend some time answering these questions:

What am I stepping towards?
What am I moving away from?




I call myself the Dharma Midwife.

I
am on a mission to help sensitive souls connect with their inner truth and inner wisdom. To connect with purpose and dharma. We need you now more than ever!

Every week I offer two *free* dharma coaching sessions to action takers who are ready for deep life change. Is this you?!

Send me a message to see if I have any openings: [email protected]
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September Full Moon Wisdom + Creative Ritual

9/6/2016

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Just after Sun shifts into Virgo on September 16th, the full Moon in Pisces occurs with a penumbral lunar eclipse. This eclipse ends the unusually long eclipse portal that began on August 18th with an “almost” lunar eclipse. At the time of the full Moon (Purnima), the Moon has barely entered Pisces and will be under a degree- literally propping open the door between Aquarius and Pisces. This sandhi Moon is in very fragile and vulnerable territory, yet extremely spiritual as well.

The penumbral lunar eclipse on the 16th will be visible in much of Europe, Asia, Australia, Africa, Western South America, Pacific, Atlantic, Indian Ocean, Arctic and Antarctica. It will not touch North America. The eclipse will begin at 10:54 am MDT, ending at 14:53 MDT. The maximum eclipse will occur at 12:54 pm MDT. From a Vedic perspective, it is not advised to be outside during the eclipse. Stay covered if you have to be out and about- especially your head and eyes. As the eclipse portal comes to a close, a release process is taking place. This may take several more days or weeks to integrate fully.

Moon in Pisces and Purvabhadrapada nakshatra during the time of the full Moon amplifies themes of release and letting go during the coming waning cycle. Pisces correlates to the 12th house of the zodiac, the final bhava (house) of the jyotish chart, connected to endings, release, transformation and retreats. It is the house of marriage (a transformational process) and finality. The 12th house is also connected to the ancestors because it is a house of death, endings and release. The next step is the spirit world.

Purvabhadra is a constellation of integration, balance and harmonizing polarities. The ruling deity is Ajaikapada, a form of Shiva, Lord of the Dance. There is skillfulness with making money and doing challenging work. It is said that this constellation can cure the impossible. The symbol of this lunar constellation is a funeral cot, which speaks to themes of transformation, death and purification- all that is beyond the material plane of existence. Bhadra means auspicious in Sanskrit, while pada is foot. There is an ability to walk in two worlds- material and spiritual- through this constellation.

These themes activate in the coming waning cycle. As the Moon turns your focus inward, spirit will support your inner awareness more fully. This cycle will also support healing and transformation through the emotional body landscape- for those who are willing to lean in closer to their grief, sadness and loss. The heart is being cracked open. Let the light and spirit enter your heart.

The full Moon chart indicates a mixture of passion and sadness, which can create aggression or depression. How do you channel your powerful emotions? It’s vital that you use your emotional body intelligence to create, share, connect and communicate in authentic ways. Use your emotion as a resource, as a change agent.

Scorpio and Anuradha nakshatra are on the horizon at the time of the full Moon, indicating that Mitra’s support will bring resources and connection in the days and weeks to come. He rules the “friendly star” which is symbolized by a decorated archway. There is triumph here and celebration. Friends, connection and community arrive. As an Aditya, Mitra’s role is to bring resources and support. He does it through connection, collaboration and relationship. Saturn rules this nakshatra, which indicates consistent, steady work is necessary for the resources to arrive. It also indicates that your steady steps will finally pay off- depending on your relationship with Saturn. As the planet of grief and sorrow, Saturn requires that you attend to your emotional body landscape diligently. With your attention to grief, he grants you more space in your heart for the joys of life. This is a cycle to pay close attention to your emotions and gather resources, support, guidance and community to weather the inner storms.

In the coming days, it may feel like you have a foot in two world at times, but this is an essential part of your integration process. Connect with your different needs and honor your two halves. Work closely with balancing masculine and feminine energies as well as inner and outer realms. Use the coming weeks to move closer to your polarities, not away from them. As you lean in closer, you can begin to heal and integrate opposing energies within. This is an important part of closing the healing wisdom of the eclipse portal.

Did you miss my special Heart Clearing Workshop? Part One is available for free, but only for a few more days. Listen Now

Creative Ritual

As you move through this eclipse portal cycle, integrating and digesting the powerful themes of this shadowed time, there will be strong emotional body waves activated. This is a cleansing cycle, a time to move out grief and harvest rich inner wisdom that has long been covered up by your shadow. Use this Tapping Meditation as a resource for uncovering your emotional body pain, so you can find the needs underneath the big feelings. Then follow up with the Creative Ritual below. Attend to the space you've created with consciousness and presence.

Step One:

Grief Tapping Meditation


Step Two:

Awakening Inner Space ~ Creative Ritual


We worked a lot in this Space Clearing the Heart Workshop with noticing the internal landscape, what is arriving. As we continued to cultivate inner presence during the class, I asked you to notice the space within your body. Where do you feel more space in the body? Where does this space arrive within you? How does it feel? This space within is ripe with potential and possibility. It is fragile and vulnerable, but also very powerful. This creative ritual will help you continue to cultivate a relationship with this inner space.

1) Using craypas, paints or pencils, create an image of the space you are cultivating a relationship with. What does this space feel like within you? Create an image that expresses this feeling using colors, textures and shapes. Allow 10 to 20 minutes at minimum for this image. Title your image.

2) Use your image to inspire a movement exploration. Let your body move in response to your space image. Use the intention of "moving with this feeling of space in the body". What sensations emerge for you during your dance? What awareness? Allow 5 to 10 minutes for this movement exploration. I encourage you to extend this time frame as you recycle this process.

* If you are in an acute grief phase, you may wish to simply hold a shape in the body, to mirror your space image, rather than move the image.

3) Harvesting. In your journal answer these questions:
I am, I want, I need, I sense, I feel, I imagine.

How do you want to attend to this space within? What is your intention?
What am I opening to? What am I closing to?

Did you miss my special Heart Clearing Workshop? Part One is available for free, but only for a few more days. Listen Now
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