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December Full Moon Wisdom + Creative Ritual

12/20/2018

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Coinciding with the still point of the year, the December Full Moon comes in with a powerful roar in Ardra nakshatra. Winter Solstice (in the Northern Hemisphere) occurs on December 21st at 15:23 MT, a time when life seems to stop, or stand still.

"The term Solstice comes from the Latin word solstitium, meaning 'the Sun stands still'. This is because on this day, the Sun reaches its southern-most position as seen from the Earth. The Sun seems to stand still at the Tropic of Capricorn and then reverses its direction. It's also common to call it the day the Sun turns around." - Via Time and Date

As the still point arrives and the reversal of the light takes place, it is a powerful time for introspection and release. This is a time to attend to shadows, grief and undigested emotions. Clearing, purging and releasing lingering emotions from the past cycle will create space for the new, opening you to more life force in the months ahead.

As the darkness strengthens right now, lean closer. Lean into your fears, challenges, pain and grief. Let it speak to you. Honor its wisdom and validity Remember that ignoring your darkness only makes it stronger.

Your capacity to feel the joy of life is determined by how much grief you have in your body. The natural cycles of darkness support the healing and release of grief within your body- if you honor and acknowledge it. Pay attention to your darkness and listen carefully.

The Sun (light) has just left Scorpio, the darkest of the twelve signs. He's now in the gap between Scorpio and Sagittarius in a notorious gandanta- Mula. You may be feeling this instability and uncertainty surface in your life right now. Notice it and don't turn away. What changes are needed in order to find more ground?

With all the layers of darkness present right now, it's an important time for honesty- with ourselves and others. As we arrive at the still point of the year, deep presence is possible. What are you noticing? What do you see? What are you acknowledging- even though it's hard to look at? Be courageous in your presence. Honor the dark wisdom arriving. Show up for yourself and your shadow. Be with your darkness so you can find the other side, the light.

The December Full Moon occurs hours after the transition of the Sun, occurring on the 22nd at 10:48 am MT. This is a particularly powerful full Moon as it takes place in the portion of the sky ruled by the storm god, Rudra. He is notorious for big emotional expression- the release of grief through anger, tears and violence. He brings big waves within the emotional body and activates release, purging and destruction. Rudra rules the portion of the sky called Ardra nakshatra which falls within the sign of Gemini. This constellation is considered Tikshna, which means sharp and dreadful. It cuts, severs and attacks. It is particularly useful when harsh, destructive or painful actions must be taken.

Though Ardra nakshatra can offer immense pain and suffering, the relationship with grief must be acknowledged here. Suffering intensifies when we resist the darkness, the struggles, the pain and losses we experience. The intensity of Ardra nakshatra (and Rudra) occurs when the powerful emotional body within is ignored, suppressed, avoided or disconnected. The violent inner storms increase when the waves are not attended to regularly, when they are not honored or acknowledged as normal, valid and valuable parts of the human experience. Ardra nakshatra invites (or forces) us to look at our challenging emotions, our grief, so that it can be released and cleared. On the other side of this grief is space to feel something else- equally as powerful.

The waning cycle ahead is a request to lean closer to your own darkness and shadow. Your grief, losses and struggles. It's a call for help, a beckoning from your emotional body wisdom. Do you lean closer or do you keep resisting the pain? What needs are surfacing? What does your emotional body tell you it needs? What shifts, changes or adjustments need to be made in order to get your needs met?



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Creative Ritual

Anger is in fact a powerful emotion, a change agent. 

It reminds you that a boundary has been crossed, that something feels unfair, that you have been wronged in some way. When you experience anger, there is an opportunity to find clarity about your needs and step into your power with more purpose.

Far too often though, anger becomes an unconscious reactive emotion that never gets to truly serve its purpose- to wake you up! 

Right now, the planet and particularly the United States, is being called into action. So many are feeling very old, deeply embedded anger and rage rise to the surface. 

You may be feeling anger as a result of your own personal mythology, as well as a result of the collective consciousness.

Allowing your anger to move through you is potent medicine. But even more important than it's movement, is actually harvesting from this emotion. 


Understanding the deeper layers of your anger can help you awaken to needs, more nourishment and empowerment.

What you don't want to do is suppress your anger, or use it in ways that harm yourself and others. 

Systemically suppressed anger can become depression- which is ultimately a result of resisting your power. Anger is in fact a resource for tapping into your power, purpose and dharma!

Here Are Four Ways to Release Anger Right Now:

#1: Anger is often a first response emotion. It can become an addiction to feel anger- especially if this is the way you learned how to feel and express. 

Anger happens to be the most socially acceptable emotion, so most people default to anger quite easily. Step number one is to get into the habit of checking in with the four levels of your being and do a self audit. This process can help you identify the experiences happening within your inner landscape so you don't disconnect from your body and emotions. 


Do A Self Audit

#2: What are you angry about? Who are you angry at? Consider this your challenge. Now use my Challenge Creative Ritual to identify, move and transform your anger into potent awareness. 

#3: Move your anger safely. Release anger and rage by screaming, yelling, punching pillows, throwing things (without harming yourself or anyone/anything else) and stomping. Get the sound of your anger out in a safe, contained space. Let the emotion move out and through your body.

#4: Tap and Rant. EFT is a powerful resource for moving emotions- especially anger. Tap on the heart point in the center of the chest or tap through the points as you speak your anger aloud. Don't hold back. Tapping through the points as you express your anger, will support its movement and release, without it getting stuck in your body. 


Need some extra support? Use my Tapping Meditation Podcast for Big Emotions.  


Hi Sensitive Souls!

I
am on a mission to help sensitive souls (like you) clarify your inner truth and inner wisdom. To connect with your purpose and leadership skills. We need you now more than ever!

Every week I offer two *free* dharma coaching sessions to action takers who are ready for deep life change. Is this you?!

Send me a message to see if I have any openings: [email protected]


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November New Moon Wisdom + Creative Ritual

11/15/2017

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Sun shifts out of debilitation and into Scorpio on November 16th, just before the Scorpio New Moon on November 18th. The coming month will request depth and introspection, peering into the unconscious terrain of your being, and gathering insights and pearls of wisdom. Sun in Scorpio shifts the light away from the most vulnerable and fragile time of year (Sun in Libra), towards looking at your darkness, pain and emotional struggles. Vulnerability emerges but through themes of sexuality and sensuality, as well as debts and grief, the past and illusions.

New Moon in Scorpio and Vishaka nakshatra arrives on the 18th at 04:42 am Mountain Time. Vishaka nakshatra is ruled by the dual god, Indragni. Indra is the king of the gods, while Agni is the priest. Both rely on each other and are interdependent on each other's skills and resources. One can not function without the other. The king relies on spiritual support from the priest, whereas the priest relies on the king's financial resources. Both are extremely powerful, yet their power doubles when they work together.

Agni is the fire of life, the powerful transformational energy of change, release and healing. Agni brings new life through digestion and assimilation. He connects us to the mouth, the portal of nourishment, where food is transformed into body and flesh. Agni supports the transformation of our offerings at the altar, in order for our gifts to be received by Spirit and the ancestors.

Vishaka nakshatra reminds us that two heads are better than one, that support and relationships are vital for life. This constellation also places an emphasis on duality and the need for integrating opposing forces. Differences can in fact be resources, rather than challenges that set us apart. How can you integrate opposing forces within you? Where are you in conflict with the illusion of difference and separateness? What inner conflicts are enlivened right now? What battles are you waging- against yourself and others?

This Scorpio Moon brings a new cycle that will encourage you to look at power in new ways. Identify your struggle and challenges with power. Where are you playing small and resisting your inner strength and empowerment? Where are you resisting goals and desires? What parts of you are stuck playing small when you know you have so much more to offer, share and express?

The coming weeks require deeper integration and balance between polarities, opposing forces and inner conflicts. Anger, rage, resentment and feelings of being stuck may emerge. Are you ready to change this dynamic? Action steps and new choices are required. Seek new types of support and resources to help you gather new insights and guidance. Collaborate and connect with others in new ways. Release the old in order to create space for new nourishment, wealth and bounty. If your old ways are not providing the results you want, try something new.

What needs to change in order for you to get new results? Where do you need more support, resources and guidance? How are you staying stuck, playing small and disempowering yourself? In what ways are you sabotaging your success, growth and strength?


Creative Ritual


Four Ways to Release Anger Right Now:

#1 

Anger is often a first response emotion.
 It can become an addiction to feel anger- especially if this is the way you learned how to feel and express. 

Anger happens to be the most socially acceptable emotion, so most people default to anger quite easily. Step number one is to get into the habit of checking in with the four levels of your being and do a self audit. This process can help you identify the experiences happening within your inner landscape so you don't disconnect from your body and emotions. 


Do A Self Audit

#2

What are you angry about?
 Who are you angry at? Consider this your challenge. Now use my
 Challenge Creative Ritual to identify, move and transform your anger into potent awareness. 

#3

Move your anger safely
. Release anger and rage by screaming, yelling, punching pillows, throwing things (without harming yourself or anyone/anything else) and stomping. Get the sound of your anger out in a safe, contained space. Let the emotion move out and through your body.

#4

Tap and Rant.
 EFT is a powerful resource for moving emotions- especially anger. Tap on the heart point in the center of the chest or tap through the points as you speak your anger aloud. Don't hold back. Tapping through the points as you express your anger, will support its movement and release, without it getting stuck in your body. 

READ MORE ABOUT ANGER AND WHAT TO DO ABOUT IT



Next Steps:

Did you miss my Empowered Feminine Wisdom Class?

We confronted patriarchy, misogyny and disempowerment around the feminine and money. PHEW! All in one class!!

This class will help you confront and identify where your biggest blinders are- and support the clearing and release of your disempowerment.

You'll also touch your unique inner wisdom and harvest from your innate inner power.

Don't miss this powerful class!

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I am on a mission to help sensitive souls connect with their inner truth and inner wisdom. To connect with purpose and dharma. We need you now more than ever!

Every week I offer two *free* dharma coaching sessions to action takers who are ready for deep life change. Is this you?!

Send me a message to see if I have any openings: [email protected]
​

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