Saraswati Dharma Coaching
  • Home
  • About Swati
  • Dharma Blog
  • Why Jyotish Astrology?
  • Privacy Policy

14 Day Self Love and Creativity Chakra Challenge

2/25/2021

0 Comments

 
Picture

18k In One Month! 💥

I had my best year financially last year. In over a decade of sharing my gifts and wisdom, last year was by far my best year yet!

I had multiple months where I made between 15k and 18k! I topped six figures yet again.

✨(Yes, this was in a pandemic!!!) ✨

Becoming wildly successful (yes, money is a part of this!!!) does not happen overnight. It requires your declaration, right action, and your willingness to grow.

No one can make you wildly successful, but you. ✨

BUT...

In my personal experience, these are the FOUR things that have determined my success- year after year, month after month- even in a global pandemic.

✨ 1) I have the RIGHT systems in place and I know how to use them properly.

They convert, get results, and make money- consistently. After years of refinement and trial and error, I finally have a solid structure in place that keeps getting better and better.

Your systems will either make or break your business growth.

(If you missed my last 14 Day Dharma Challenge, you won't want to miss the next one!!!)

✨ 2) I ONLY work with amazing women who want results and want to grow.

My clients are women who are already taking action in their lives and showing up for themselves in remarkable ways. The women I work with are ready and willing for growth, success, and making a difference in this world.
These phenomenal women know what they want and they are ready to make it happen!

✨ 3) I SURROUND myself with an incredible team of support.

I regularly am held and witnessed by remarkable healers, therapists, and advisors- in order for physical, mental, emotional, spiritual, and financial strength. I know that success does NOT happen alone, in isolation, or without immense holding.

The more lives you want to touch, the bigger support team you will need!

✨ 4) I do my INNER work consistently.

This piece is absolutely non-negotiable for up-leveling and up-grading your dharmic path and soul business.

I am on top of my personal mythology and know my biggest shadows. I show up for myself and I do my grief work consistently. I am willing to face my own darkness, transform it, and make space for the nourishment and abundance I want in my life.

I know that my business is a direct reflection of how I feel about myself, and how I feel in my body.

❤️⚡️

I didn't come into this life for mediocrity. I know I am here to make a difference in this world, and impact the lives of very special women.
I want to share my tools with you and help you strengthen your life and business (from the inside out) so you can get to the next phase of your dharmic path.

Are you ready to upgrade your path and purpose?!

❤️⚡️

The world needs you to share your precious soul gifts- now more than ever!
Your willingness to do your inner work is the game changer- and asking for support with this process is vital.

⚡️

I have seen Self Love and acceptance radically shift my life and my business- while supporting immense creativity and life force energy.
In fact, it's truly what has helped me grow my business to six figures and beyond!


JOIN THE 14 DAY SELF LOVE CHALLENGE WHILE IT'S STILL 1/2 OFF
✨ https://www.swatijrjyotish.com/self-love-challenge

I have also seen hundreds of my clients benefit from increasing their Self Love and Self Acceptance.

This has been the big shift for their businesses, their bodies, and their dreams becoming reality.

❤️⚡️

I have seen the combination of Self Love, Embodiment, PLUS Creative Tools shift women's lives in amazing ways.

💥UPGRADE Your path and purpose in two weeks.💥

Detox negative thoughts, emotions, and behaviors in 14 Days ~ so you can radically upgrade your body and business. ✨


JOIN THE 14 DAY SELF LOVE AND CREATIVITY CHAKRA CHALLENGE:
https://www.swatijrjyotish.com/self-love-challenge

❤️⚡️

​


0 Comments

10 Signs You Are Radically Aligned With Your Path and Purpose!!!

11/27/2020

0 Comments

 
Picture

⚡️Does your business feel slow to grow?

⚡️Do you question if you’re on the “right” path? 

⚡️Are you still not sure what your gifts and wisdom are? 

⚡️Do you feel disconnected, uncertain, confused about your purpose in life?

⚡️Do you find yourself constantly doubting yourself and your offerings?

⚡️Do you wish someone could just tell you what your purpose is?


If you answered YES to any of these questions, it’s time to come back to your body and its wisdom. 


We all need tools, guidance and support on the dharmic path. We will certainly need resources and help growing our businesses and sharing our offerings. 

But if you find yourself constantly seeking answers from outside of your own body, or looking to others for validation and insights, you are actually imbalanced. 


Dharma is such an individual process and journey. Your life purpose and the gifts and wisdom you are here to share are unique to you and your ancestors. There’s only one of you!

This is why I encourage you to resource from your own body wisdom and listen to your own inner wisdom. You will find the answers you seek within your own body. Sourcing from your own body is vital for creating a nourishing path!!

Your business will only expand at a rate that feels safe within your body. So honoring your body and its needs becomes nonnegotiable when we want to expand, grow, create, or receive even more nourishment in life. 


Look for these signs along the way to determine if you are moving closer to harmony with your path and purpose, or if you are moving away from it.


10 Clues You Are Connected and Aligned With Your Path and Purpose 

1) When you listen to your body, your body wisdom says yes. 

You feel your whole body light up!

2) The steps you are taking arrive in a way that feels easy and fluid. 

You feel ease and gentleness!

3) The support you need, and have asked for, arrives easily and quickly. 

You feel supported!

4) The ideas and creativity are flowing and energizing you!

You feel in your creative flow!

5) You ask and receive with clarity, focus, ease, and joy. An alignment with needs and support feels effortless. 

You feel aligned!

6) You have enough body energy to create, take action, share and connect. You don’t get drained, you get filled up. 

You feel energized and awake!

7) When you share your offerings, you are offering from a place of wholeness. All of your gifts and tools are being shared- not just a few parts or pieces. 

You feel wholeness and satisfaction!

8) Your offerings give you a sense of space- in body and life. Space to create, space for expansion, space for nourishment, space for joy. 

You feel abundant! 

9) There is a clarity, focus, and readiness when you create, share, and connect through your offerings. 

You feel clear and focused! 

10) You notice constant reminders and mirrors on the path. Reminders that what you know is true, that you are being supported, and your wisdom is real and honored. 

You feel seen and heard! 



Your body is the tuning fork for your path and purpose. 

Pause. Listen. Notice. 

What does your body share with you? Do you trust what your body is telling you? Are you honoring the wisdom within?

Let your body guide you on your path and keep listening to your inner wisdom. Take action that is aligned with your body wisdom. 

It’s 2021. 

Are you missing a strong sense of alignment with your gifts, wisdom and purpose?! 

Let’s have a chat. Together we can clarify your needs and next steps- for greater alignment with your body, path, and purpose. 


>> Book A Dharma Chat <<
​
0 Comments

Why Your Pricing Matters + Four Ways to Create Pricing That Feels Good

11/13/2020

0 Comments

 
Picture
Money is life force energy. It's an exchange of energy between you and your clients or customers. How we use our life force energy matters. Who we share our life force energy with also matters. Your offerings, and the money you receive for them, are a way to be nourished, supported, fulfilled, safe, overflowing.

When we don't price our offerings properly, we can end up malnourished. This malnourishment can show up as burnout, resentment, fatigue, numbing, disappointment, anger, grief, or simply not getting your needs met fully. Money as life force means that we need to honor our money like we do our life force energy, our body and its wisdom. I love money because it's a reflector, a mirror. Your money will always show you exactly how you feel, and the shadow emotions you may not be looking at.

Pause for a moment and think about your offerings. Your goods, services, products, offerings, creations.

How does it feel to share your gifts and wisdom with others? Do you feel like you are being compensated fully? Do you feel ease and joy receiving money for your offerings? Do you feel full and overflowing?

If not, some adjustments need to be made so that your life force is being honored and supported.

Often the biggest AHA I hear from clients comes when we adjust the structure of their offering to honor their body and its needs AND find pricing that both feels good to them and their body. I see far too many women who are unclear on their financial needs, and who undercut their own receiving. This is a very old patriarchal, misogynistic, and colonialistic mindset that keeps women in lack generation after generation. You do not need martyr yourself, over give, starve, or be depleted when sharing your dharmic gifts and wisdom. Your dharma and the money you receive from sharing your gifts, is a source of nourishment, support, creativity, safety, ease. Honoring the wisdom of your body is a powerful way to adjust your pricing and your nourishment. 

There is no one size fits all approach to pricing. I often hear business models and business approaches that do not take into consideration the body, its needs, the embodied wisdom you are expressing, nor the legacy you provide. Everyone's needs are different and we should approach pricing in the same way. Making more money does not make you a better person, or more enlightened. Pricing is an individual process that can support your growth, transformation and healing- if used properly. Remember that your pricing should support your overall wholeness and nourishment. 

Here are four considerations when pricing your offerings:

- Your Value

The gifts, wisdom and tools you share with the world have required immense time, energy, and willingness on your part. Likely it's taken years for you to have this level of embodied awareness. You've been through so many obstacles, transformations, and overcome so many challenges on your path. The education you've cultivated in your life has come mostly from lived experience. This is part of the value you offer and provide to others. 

Also consider how much of your embodied value- your inner knowing and inner wisdom- comes from your ancestors. Without the gifts that they have passed down to you epigenetically, you would have no dharma, no purpose, no unique offering. The ancestors are a vital part of your Value and must be acknowledged as part of the vast awareness you bring to this world. Your pricing should honor the value of your gifts, wisdom, ancestors, and all the learning you've gathered thus far in your life.

Does your current pricing honor your full embodied value? How have your ancestors influenced your gifts, wisdom, and offerings? 

- Your Energy

Your energy is your life force. It's your body wisdom and all the power and strength of who you are in this body and life. Your pricing should honor the energy you use with your offerings, as well as the energy required to take care of your body, wisdom and gifts. Your self care and spiritual practices are part of how you maintain your energy and gifts. When you are depleted and burned out, you will have nothing to offer, and no energy to share or connect in meaningful ways. 

Your pricing should reflect the time and energy you spend offering your gifts, as well as the time and energy it takes to maintain your body, emotions, mind, and spirit. In other words, your pricing should allow you to attend to your wholeness. Dharma is your wholeness, which means you can not offer from an empty cup and still be nourished. Receiving money for your offerings and gifts is part of your nourishment and supports your wholeness.

Does your current pricing honor your whole body and all its needs? Are you receiving what you need in order to take care of your body, mind, emotions and spirit?

- Your Needs

Yes, your needs are part of your pricing strategy. Honoring what you need to live a comfortable, safe, healthy, and nourishing life is why you make money. Taking into consideration what you need- on all levels of your life- is part of how we create our pricing and dharmic offerings. Your needs must be part of the equation. Everyone has very different needs and so there can't be only one way to price your offerings. 

Every woman must know her numbers though. Being able to tangibly clarify what your financial needs are is vital for your pricing. Clarify your monthly expenses and what you need for savings, paying off debts, getting all your basic needs met, getting taxes paid on time. Based on this number, figure out your annual financial goal. Your monthly and annual goals can be used to figure out how many clients, products, packages, etc you need in order to get your needs met. 

Most of the women I meet don't know how much money they actually need to make for their needs to be met. Their current pricing doesn't fully support the needs they actually have and they find themselves in lack and ongoing malnourishment. You must know how much you need before we can even address your pricing strategy and growth strategies. 

Do you know how much money you actually need to make? Does your current pricing honor all of your needs- including your energy and your body? Do you find yourself underpricing so you can sell more or giving your gifts away for free? Are you afraid to ask for what you really need?

- Your Legacy

Legacy takes into consideration past, present and future. Much of your legacy comes from your ancestors. The majority of the embodied gifts you carry with you are given to you by the ancestors. This is part of who you are and what you offer the world. You've also gathered an immense amount of knowledge and wisdom on your path so far. This is part of your offering as well. The gifts, wisdom, tools, and knowledge you provide will support a ripple effect on this planet. 

Think about all the lives you will touch by offering your medicine. Every life you touch will touch countless other lives as well. You are planting seeds that may come into fruition many years to come. You are supporting souls in their growth and transformation process and that will impact their families, children, partners, friends, community and beyond. You are increasing the quality of life for your clients and offering resources that will prevent more struggle, suffering, and pain. How much is this worth- to you, your clients, the world? For the most part, the positive shifts we support our clients with are truly priceless. Considering your legacy impact in your pricing equation, however, must be honored.
Does your current pricing truly honor your legacy and the lasting impact you provide? What is the legacy you want to provide for your clients and the world? 

Wondering how Dharmic Mentorship can help you become more nourished, embodied, and whole?


>> Book a *free* dharma mentorship session <<

​
0 Comments

Can You Answer These Five Questions?

8/11/2020

0 Comments

 
Picture
Jyotish is a Sanskrit word that translates as the study of light (Jyoti means light).

Rooted in a tradition that can be traced back thousands of years, Jyotish has a very long history of being a tool of self discovery and awakening.

For thousands of years, Jyotish has been used as a powerful tool for clarifying dharma. The purpose of Jyotish has always been to keep the soul connected to its purpose so it does not lose sight of how to awaken in this lifetime. It's so easy to get lost, distracted, and unclear with so much maya (illusion) in the body. If used properly, Jyotish supports clarity and understanding so the light of the soul can be illuminated.



If You Can Answer These Five Questions,
You Can Clarify Your Dharma.



Do you have an accurate birth time?

An exact birth time is vital for creating an accurate jyotish chart. This means you know the exact timing of your birth, location, and date. Your jyotish chart is a map of the eastern horizon at the time of your birth. This map indicates your souls karma in this lifetime.

Can you identify your rising sign?

Your rising sign, or ascendant, determines the overall structure of your entire birth chart. If you can identify your rising sign, you can clarify the other important parts of the chart. Your ascendant shares a lot about you as a person and how you view the world.

Can you identify the twelve houses of the jyotish chart?

Every house has a very specific meaning and purpose. Each house has a direct connection to your body and life experiences. Knowing the houses and their meanings is vital for unpacking your purpose and path.

Do you know what the twelve signs of the zodiac are?

If you can identify the twelve signs of the zodiac, you can clarify important layers and themes of your jyotish chart. Understanding the signs and where they live in your chart is important when unpacking your houses and planetary expressions.

Can you locate the nine planets in your chart?

The flavors of the planets and where they live in your jyotish chart give a lot of valuable information to you about who you are and how you experience the world. The subtleties and nuances of their placements offer valuable details about your path and purpose in this life time.

Studying your jyotish chart is an essential tool for understanding your dharmic path.

Deepen Your Dharmic Clarity In My August
Jyotish Masterclass


LAST CHANCE FOR 50% OFF



My approach to dharma and Jyotish Astrology is body-centered.

I consider the body to be the primary resource for cultivating a path of joy and nourishment. Using Jyotish in a body-centered way can help strengthen the depth, richness, and healing capacity of Vedic Astrology, while also helping create alignment with dharma more fully.

Are You....

Searching for your purpose and life path clarity?

Wanting spiritual answers and an expanded understanding
of your self?

Wishing you could trust your self and your path more fully?

Disappointed & dissatisfied with the astrological resources
you've found so far?

Desiring more depth, feminine wisdom, and a holistic approach
to Vedic Astrology?



Jyotish Astrology Masterclass

Clarify Your Life Path and Soul Purpose

REGISTER NOW AT 50% OFF
+ RECEIVE MY EXTRA BONUS GIFTS!



LAST CHANCE FOR 50% OFF THIS CLASS!!


Space is extremely limited in this Masterclass.

Please register early to claim your spot.

You must have EXACT birth time to register for this class.

This is not a jyotish basics class.
Please have a basic understanding of your jyotish chart for this class.


See you in class!

Swati*


PS: This is What Your Karma Can Tell You About Your Soul Purpose.


WATCH NOW
​
0 Comments

June New Moon Wisdom + Creative Ritual + Podcast

6/2/2016

0 Comments

 
Picture

The June new Moon is at 21:00 MDT on Saturday the 4th, while the Moon is in Taurus, it's exaltation sign. Moon will be in strong degrees, in Rohini nakshatra which may give rise to both the need for silence and dynamism. Confusion between inner and outer may be present in the cycle to come. Finding balance between external needs and internal needs will be important for the first half of the month.

At the time of the new Moon, Sun, Moon and Venus are all in exact degrees, placed in the highly creative Moon-ruled nakshatra, Rohini. All three planets receive direct gaze from retrograde Saturn and Mars, adding pressure and heat to the mix. There is a deep purification process happening with relationships, money, comfort and support in this waxing cycle. Clarify what you are creating, burn away what doesn't serve or honor your needs, turn the discomfort into resource for inner and outer change.

Rohini nakshatra is highly creative star, which sparks potent manifestation capabilities. It can offer resources- if you know how to use your inner Creative Intelligence properly. Lord Brahma and his feminine counterpart Saraswati, rule this domain, creating and supporting manifestation, bringing desires into form. Deep feelings and intense emotions are also possible as a result of the Moon ruling this constellation. After all, feelings and emotions are potent manifestation resources. How do you use your Creative Intelligence? Attend diligently to your inner waters in the cycle ahead. It will be easy to misdirect your energy with the excessive emotional energy. Don't burn out your life force energy with too much externalized effort.

Taurus correlates to the 2nd house of the jyotish chart, the Bhava of speech, voice and mouth. It's also the house of self expression, nourishment and receiving as mouth is the portal for being fed life. Money, wealth, resources, comfort and support are also connected to the second house. As an earth sign, Taurus desires to bring creative energy into form. Understanding the process of manifestation is soul purpose of the Taurus energy. Look to your own chart to see where Taurus is located. This is where the Moon is transiting at the time of the new Moon. It's also a place that can support your creative manifestation process. What are the resources? What are the challenges?

If you want to learn more about your 2nd house karmas and how to overcome blockages hindering you from being well fed by life, please join me for my June Jyotish Astrology Classes.
Get the Details.


In the cycle to come, cleaning up relationship challenges will be important as well as looking at all the places within you that are stuck, resistant and avoiding deep nourishment. The challenging mirrors coming to you are parts of yourself that need to be honored more fully, loved and accepted. Where are you blocking being in deeper relationship with yourself? Your relationship with your inner power is connected to financial concerns. Where are you not clearly seeing your potential? What steps must be taken in order to awaken from your slumber? You need more support and stability. Ask for it. Allow your self to receive. Where are you still malnourished and refusing guidance, support and the deep presence you long for? What resources do you need in order to move beyond these old stories of lack? Your heart wisdom will show you the way, but you must be willing to lean into your most painful parts within. Extra support is imperative in the cycle to come. Start reaching out.

* All timing is in Mountain Daylight Time- one hour ahead of Pacific Time, one hour behind Central Time and two hours behind Eastern Time.



June New Moon Creative Ritual
+ Podcast


Money, love and creativity are all ruled by Venus- and rightfully so. These three powerful factors in our lives can bring joy or misery, abundance, or little more than a drop. Money, love and creativity are all determined by our ability to give and receive, or quite literally, the amount of flow and fluidity we are working with; the fluidity we are able to use and able to harness. This is why Venus is also connected to water, the most vital life-giving resource for us. Without water in the physical body, we have death. Death is lack of life of course, so the more vitality and life-giving forces we invite into our beings, the more life, fluidity and flow we experience as a result.

The pelvis (and organs therein) as well as the second chakra, are the physical containers of money, love and creativity. If we are feeling a lack in any one of these areas, we need to address the physical issues connected to them as well. But the first chakra, and the body parts included in the first chakra (every thing from the pubic bone down to the feet), is perhaps the most vital part of the manifestation process.
Read more about the manifestation process.


Creative Ritual


1) Sit, stand or lay down. Close your eyes and fall into the rhythm of your breath. Notice the rise and fall of your chest, the waves of breath moving in and out of your body.
Take some time to relax into this rhythm.

2) As the body moves to greater stillness and relaxation through breath awareness, locate a sensation in the body. This sensation might show up as a tingling, a pulsing, or a sense of vibration. There might even be a color, a shape, a sound or a word that arrives in connection to the body part. Listen and honor whatever arrives for you. Don't filter the messages, judge or critique them. Your only job is to listen right now. Be curious, be interested, and be present to the body's messages.

What body part emerges?
What sensations are arriving?
What messages are shared?


Take note of this wisdom coming to you from your body.

3) Create an image of this physical body sensation that arrived through your self tracking.
Use craypas or paint and put your experience on paper- so as to transfer the felt senses into a tangible, visual expression. This is a powerful part of the process and one that can shift us into deeper awareness of our body wisdom.

4) Once your image is complete, give it a title. Now, let it speak.
What does your image have to share with you?

If your image could speak, what would it say? 

5) Pull out your Jyotish chart. What body part emerged in your self tracking exploration?
What house of the chart is connected to this body part?
Study this house within your chart.
What do you notice?
Read more about using the jyotish chart for healing your body.

We can analyze the experience of the house by noting:
What planets are sitting there, if any? What sign is located in this house? Do any planets give their drishti (gaze)? Finally, note the current transits and what planets might be effecting this house currently.

Your body is sharing with you a very specific message. This message is directly connected to your needs, your desires, your deep longing for nourishment, comfort, safety and support on some core level. When we can access the wisdom of the body directly, we get very clear, unfiltered messages and insights.
The cosmic intelligence of the jyotish chart can then help us further identify what is impacting us both macrocosmically and microcosmically. This is the vital information we need for deepening our healing and transformation process.




Learn more about your karmas and how to overcome blockages hindering you from being well fed by life. Please join me for my June Jyotish Astrology Classes. Get the Details.

Need some extra guidance and clarity? Schedule a session with me.

0 Comments

January Full Moon Wisdom + Creative Ritual

1/20/2016

0 Comments

 
Picture


Moon moves into the 15th and final phase of the waxing cycle on Saturday, January 23rd. Arriving into Purnima (fullness), she also moves into her own sign of Cancer. Sun gives his direct gaze and Ketu gives his drishti as well. There are spiritual awakenings taking place and the heart is the entry point. Resources are arriving. Are you letting them in? Can you receive their messages?

Full Moon is at 17:45 PST, while Moon is in its own sign, Cancer, and in Pushya nakshatra. Pushya nakshatra, is a Laghu star that is light, graceful and filled with ease. Cancer brings stability and support to the emotional body and Pushya provokes this balance.

A rare and nourishing full Moon, these high tides will activate inner and outer harmony, which will flow through the waning cycle. Pushya is called the "nourishing star", symbolized by the udder of a cow. Just as a baby calf is given what it needs to grow and thrive through its mother's milk, this star allows needs to be met, nourishment to be received, and comforts to arrive. Ruling deity is Brihaspati, a personification of Jupiter, who grants pure knowledge, wisdom and dharmic support. Ritual, ancient lineage and truthful thoughts, words and actions must be cultivated. Sacred, spiritual knowledge, dharmic work and a strong inner knowing are granted under this nakshatra.

Although Brihaspati and his expansive energy rules this star, Saturn as planetary ruler contradicts the increases offered. Brihaspati (Jupiter) is your inhale, while Saturn's energy brings the exhale. This dynamic exemplifies balance and stability. Pushya is connected to the breath, which is an expression of balancing opposing forces. Inhale, open and expand. Exhale, release and let go. Together, this dynamic stabilizes the forces of life and death- present in each breath we take. What are you inviting in? What are you releasing and letting go?

This full Moon and the waning cycle ahead are a time to work diligently with transformational energies- especially those that support mental and emotional body healing. Track your challenges, shadow energies and dark matter- the parts that are holding you back, keeping you stuck and out of alignment with your inner truth. As you bring this darkness to the surface, allow it to change, move and release. This can be supported through modalities such as energy work, EFT, therapy, meditation, creative resources and movement. Track your progress by keeping a journal.

Your heart center and emotional body will be striving for balance and integration at this time. How do you support this process? With force or with gentleness? With ferocity or grace? Remember that challenges are opportunities for change. Anger, frustration and heart fire are reminders to listen carefully to your inner passion. You are being called to make changes and take action in different ways. Can you change direction if necessary?

Rahu and Ketu move to Leo and Aquarius during this waning cycle. As they move into their positions for the next year and a half on the 29th of January, there will be an adjustment phase. Rahu runs right into retrograde Jupiter in the process of this transit. It's a time for the god to meet the demon, the light to meet the darkness. These forces are at play within each one of us. What is your relationship with your darkness? With your light? This will be an opportunity to get more intimate with your mode of operation. Wherever you've been neglecting your darkness, spiritually by-passing or avoiding it unconsciously, it will show up to test you and your power. Gather extra support and resources for this time and make sure you have yagyas scheduled for planetary support as well. 

Let chaos and calamity come in as a cleaning force. Notice your reaction and response to this energy. Do you step in, step out, gain consciousness or unconsciousness? Use your creative powers to shift and transform the intensity into a healing balm. Can you allow in more ease? Do you accept and receive support and resources to help? Where are you saying yes? Where are you saying no?

Use this full Moon for sacred and spiritual tasks. Purify and clean up your inner and outer temple. Cultivate sacred space and align with your inner truth. Move towards nourishment and comfort and activate this within your home and heart. Where do you feel comfort, support and nourishment in your body? What provokes and increases this feeling inside of you and within your life? Move towards this!


Creative Ritual
My Creative Rituals are intended to support your transformation and healing process in the cycle to come. Each ritual is in alignment with the cosmic tides- in order to help you adjust, shift and move more fluidly in balance with Nature's rhythms. Recycle this ritual more than once for added benefits.


1) Sit, stand or lay down. Close your eyes and fall into the rhythm of your breath. Notice the rise and fall of your chest, the waves of breath moving in and out of your body. Take some time to relax into this rhythm.

2) Start with a four level check-in.


Notice the physical body. What is arriving? What is the physical body sharing with you? Be present to images, colors, words, expressions and shapes that arise.


Notice the emotional body. What is arriving? What is the emotional body sharing with you? Be present to images, colors, words, expressions and shapes that arise.

Notice the mental body. What is arriving? What is the mental body sharing with you? Be present to images, colors, words, expressions and shapes that arise.

Notice the spiritual body. What is arriving? What is the spiritual body sharing with you? Be present to images, colors, words, expressions and shapes that arise. This level of awareness is the most nuanced. Sometimes it's available, other times it is not. Create a space for listening nonetheless.

3) Come back to the emotional body landscape and get curious. What emotions can you identify. What is the strongest emotion you can identify?

4) Create an image of this emotion that you identified through your self tracking. Use craypas or paint and put this emotion on paper- so as to transfer the felt senses into a tangible, visual expression. This is a powerful part of the process and one that can help transform the emotional body.

5) Once your image is complete, give it a title. Now, let it speak. What does your image have to share with you? If your image could speak, what would it say?

6) Move your emotional body image. Spend 5 to 10 minutes moving in response to your image, letting your internal waters shift, change and transform as you move. Allow your body to move as though it's in a dialogue with your image, as though they are in conversation. As you bring your movement exploration to a close, find a final statement. Say it aloud three times. 

7) Come to your journal and answer these questions:

I am, I want, I need. I sense, I feel, I imagine.



Ask your questions and share your experiences below!



* All timing is in Pacific Standard Time Zone (PST).


I show artists, mystics and healers, as well as highly sensitive individuals- who are struggling with their life path, dharma, healing and transforming old wounds and limiting beliefs- how to gain clarity, increased creativity, nourishment and thriving- on all levels of their life, in order to create more inner and outer success.

It is my intention to help you fully honor your path, find your dharma and have a greater sense of fulfillment in your life.

Now booking sessions for February and March. Let's connect!

Get the Details


0 Comments

Create Lasting Change With This! + Podcast

1/17/2016

2 Comments

 
Picture

Create Your Life ~ In Five Easy Steps

I have said it before, but it's worth repeating over and over again. You do not create your life or manifest your desires from thoughts, thinking or the mental body. Creating what you want can only be done from the feeling level. Therefor the emotional body is a crucial resource for developing the skill of manifestation.

The trouble is that your feelings also get in the way. On a conscious level, you may really want the new job and think you deserve it. You may even think you have a great shot at getting it! But under the conscious level of your awareness are emotions that will sabotage your ability to receive the job. You say you want it, but your unconscious feelings determine the outcome.

Subconscious patterning, stories and your personal mythology are actually what is running your life. They often emerge as self sabotage behaviors and a resistance on some level to attract nourishment and support. The default story keeping you from the job may be "I don't deserve" or "I'm afraid of success". These stories are connected to deeply rooted, old wounds. These old stories, stir feelings and emotions that keep you locked in a cycle of not getting the results and outcomes you long for.

I am a huge advocate of self development work and targeted resources to re-pattern, change and transform these old, subconscious stories and patterns. I use jyotish, embodiment resources, creative and art therapy tools, as well as EFT (Emotional Freedom Technique) to help my clients move, change, transform and recreate their life stories. These resources work to bring change in a sustainable way.

Remember that feelings are what help you create what you want. If you don't feel nourished, you won't be able to create more of it in your life. Here are five steps to deepen your relationship with your feelings and start manifesting your desires.


Five Steps to Create The Life You Want


1) What is the outcome you are hoping to achieve?
Get vivid and descriptive. Visualize the outcome you want and picture it actually happening.

2) How will you feel when this outcome happens?
Drop into the emotional body and identify the feelings and emotions you will have when this outcome takes place.

3) Track it.
Let the awareness of this feeling or emotion arrive with clarity and notice where this lands in your physical body. Track physical body sensations and deepen your relationship with this feeling.

4) Notice when this feeling or sensation arrives.
What actions, experiences, places, people, etc. bring this feeling to you?

5) Keep deepening your relationship with this feeling.
Invite in more of this feeling and sensation. Keep deepening your relationship with this feeling daily. This will attract more of it to you and your life.

Want some extra support with this process? Use my Release and Transform Podcast below for some extra guidance:


In the podcast below, I share a tapping (EFT) sequence with you that will guide you through transforming and releasing the old stories and invite in more receptivity. Remember, we start with identifying the challenges, then moving into possibility and desires in order to transform our shadow into light.

Use this podcast as you tap through these points:

Karate chop point (side of the hand).
Crown of the head.
Eyebrow point (above the eye).
Side of the eye.
Under the eye.
Under the nose.
Chin point (crease of the chin).
Throat point (collar bone/throat chakra).
Heart point (center of chest).
Stomach point (above the navel).
Side body (nipple line at side of chest).


Tap six to ten times on each point and just keep cycling through the points. Repeat the phrases I use aloud.

Share your experiences below! What emerged for you in this process? Excited to hear from you!


* One of my favorite things to do is hike in the woods. Often I tap and walk. This is a recording I made on one such hike. It was windy and snowy, so you'll here the elements along the way!
2 Comments

    The Dharma Blog

    Browse Articles

    Are you an experienced healer ready for a 6 figure business and clarity with your dharmic purpose?

    Join the Dharma Circle FB Group
    Join the FB Group

    Podcasts


    Articles


    Picture
    10 Signs You Are Radically Aligned With Your Path and Purpose!!!

    Picture
    Why Your Pricing Matters + Four Ways to Create Pricing That Feels Good

    Picture
    The Wisdom of Rahu and Ketu ~for your Dharma Path

    Picture
    My Ketu Maha Dasha Experience and Why I'm Celebrating Now

    Picture
    The Nine Phases of Your Dharmic Path

    Picture
    Mercury Retrograde:
    It's Not What You Think

    Picture
    The Sensitive Soul
    Survival Guide- for Work

    This is Why You Aren't Healing

    Picture
    Why Western Astrology
    Is Inaccurate


    Picture
    Jyotish Astrology Basics ~
    ~ for Transformation
    and Healing

    Picture
    Four Signs Your
    ​Relationships Won't Last

    Picture
    Six Ways to Feed
    the Ancestors

    Picture
    Six Reasons Why Jyotish Astrology Will Change
    ​Your Life Forever

    Picture
    How the Dark Goddess Destroys Your Dharmic Path

    Picture
    The Power of Your
    ​First Chakra

    Picture
    Dharma Awakening: Step 1
    Planting Seeds

    Picture
    Are You Sensitive?
    Here's How to Tell

    Picture
    Grief, the Maha Guru

    Picture
    Transform Your Challenges

    Picture
    Why Money Is Your Best Spiritual Resource + Podcast

    Picture
    How to Read Your Jyotish Chart ~ In Five Easy Steps

    Archives

    June 2022
    February 2021
    December 2020
    November 2020
    September 2020
    August 2020
    July 2020
    May 2020
    March 2020
    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    14 Day Challenge
    Adharma
    Aditi
    Agni
    Ahirbudhnya
    Ajai Ekapada
    Akshaya Tritiya
    Akshaya Trittiya
    Amavasya
    Ancestors
    Anger
    Anuradha
    Apas
    Ardra
    Articles
    Aryaman
    Ashlesha
    Ashwini
    Ayurveda
    Bhaga
    Bharani
    Brahma
    Breath
    Brihaspati
    Buddha Jayanti
    Buddha Purnima
    Cancer
    Chakras
    Chitra
    Classes
    Creative Ritual
    Creative Ritual Class
    Dashas
    Debilitated Jupiter
    Debilitated Mercury
    Debilitated Moon
    Debts
    Dhanishta
    Dhanvantari
    Dharma
    Dharma Summit
    Dharmic Mentorship
    Divine Feminine
    Diwali
    Durga
    Eclipse Portal
    EFT
    Embodiment
    Emotional Body
    Empowerment
    Exalted Moon
    Exalted Sun
    Feet
    First Chakra
    Four Level Check In
    Full Moon
    Gandanta
    Ganesha Chaturthi
    Goddess
    Goddess Lakshmi
    Goddess Saraswati
    Gratitude
    Grief
    Guru
    Guru Purnima
    Hanuman
    Hanuman Jayanti
    Hasta
    Healing
    Healing + Transformation
    Holi
    Horoscopes
    Indra
    Indragni
    Jupiter In Capricorn
    Jupiter In Libra
    Jupiter In Sagittarius
    Jupiter In Scorpio
    Jupiter In Virgo
    Jupiter Retrograde
    Jyestha
    Jyotish
    Jyotish Basics
    Kala Amrita Yoga
    Kala Sarpa Yoga
    Karma
    Ketu
    Ketu In Aquarius
    Ketu In Capricorn
    Ketu In Sagittarius
    Ketu In Scorpio
    Ketu Maha Dasha
    Krittika
    Lakshmi
    Libra
    Life Purpose
    Lord Ram
    Love
    Lunar Eclipse
    Lunar New Year
    Lunar Nodes
    Ma Durga
    Magha
    Maha Membership
    Makar Sankranti
    Mandala
    Manifestation
    Mars Direct
    Mars In Aquarius
    Mars In Aries
    Mars In Capricorn
    Mars In Gemini
    Mars In Libra
    Mars In Pisces
    Mars In Sagittarius
    Mars In Scorpio
    Mars Retrograde
    Mercury Direct
    Mercury In Aquarius
    Mercury In Aries
    Mercury In Cancer
    Mercury In Capricorn
    Mercury In Gemini
    Mercury In Leo
    Mercury In Libra
    Mercury In Pisces
    Mercury In Sagittarius
    Mercury In Scorpio
    Mercury In Taurus
    Mercury In Virgo
    Mercury Retrograde
    Mitra
    Money
    Moon Calendar
    Moon Mind Calendar
    Moon Wisdom
    Mrigashirsha
    Mula
    Navaratri
    New Moon
    Ninth House
    Nirrti
    Nourishment
    Pelvis
    Penumbral Eclipse
    Pisces
    Pitr
    Podcasts
    Polarities
    Punarvasu
    Purnima
    PurvaAshada
    Purvabhadra
    Purvaphalguni
    Pushan
    Pushya
    Rahu
    Rahu And Ketu
    Rahu In Cancer
    Rahu In Gemini
    Rahu In Leo
    Rahu In Taurus
    Ram Navami
    Recipes
    Relationships
    Revati
    Ritual
    Rohini
    Rudra
    Sade Sati
    Sandhi
    Sanskrit
    Sarpa
    Satabisha
    Saturn
    Saturn Direct
    Saturn In Capricorn
    Saturn In Sagittarius
    Saturn In Scorpio
    Saturn Retrograde
    Savitr
    Self Care
    Self Love
    Self Sabotage
    Sensitivity
    Shadow
    Shadow Planets
    Shakti
    Shivaratri
    Solar Eclipse
    Solstice
    Soma
    Spine
    Sravana
    Sun In Aquarius
    Sun In Cancer
    Sun In Capricorn
    Sun In Gemini
    Sun In Leo
    Sun In Libra
    Sun In Pisces
    Sun In Sagittarius
    Sun In Scorpio
    Sun In Taurus
    Sun In Virgo
    Swati
    Tapping Meditation
    Transformation
    Transits
    UttaraAshada
    UttaraBhadra
    Uttaraphalguni
    Varuna
    Vasant Panchami
    Vasu Devas
    Vedic Celebrations
    Vedic Lunar New Year
    Vedic New Year
    Venus
    Venus In Aquarius
    Venus In Aries
    Venus In Cancer
    Venus In Capricorn
    Venus In Gemini
    Venus In Leo
    Venus In Libra
    Venus In Pisces
    Venus In Sagittarius
    Venus In Scorpio
    Venus In Taurus
    Venus In Virgo
    Venus Retrograde
    Vernal Equinox
    Videos
    Vijaya Dashami
    Vishaka
    Vishnu
    Vishva Devas
    Vishvakarma
    Waning Moon
    Warrior
    Waxing Cycle
    Waxing Moon
    Western Astrology
    Winter Solstice
    Yama

    RSS Feed

All content on this website is sole property of Saraswati Embodied Dharma Coaching  unless otherwise noted and may not be reproduced without permission or consent. Please be aware that legal action will be taken if content is used without permission or credit.
Proudly powered by Weebly
  • Home
  • About Swati
  • Dharma Blog
  • Why Jyotish Astrology?
  • Privacy Policy