Learning how to be in right relationship with the wisdom of your Emotional Body is the gateway to deeper nourishment, joy and pleasure, as well as the key to unlocking your biggest dreams and desires.
How do you know if you are by-passing your Emotional Body and its vast wisdom? Here are some keys to look for. How many of these markers do you identify with?
1) I don't feel nourished- physically, mentally, emotionally, or physically.
2) I don't feel pleasure in my life- physically, mentally, emotionally or physically.
3) I'm experiencing health challenges- especially in my heart, gut, breasts.
4) I'm experiencing relationship challenges.
5) I experience big bursts of emotion- either anger, sadness, depression, grief, joy, etc.
6) What emotions? I don't have any.
7) I often feel numb.
8) I use food, drugs, alcohol, sugar, shopping, relationships, sex, TV/Computer/Phone/Screens to distract, numb, avoid, resist, negate my emotions.
9) There is a history of addiction in my family system.
10) There is a history of trauma and loss in my family system.
11) I often say to myself "No one sees me." or "No one hears me".
12) I often say to myself "I'm not enough" on some level of my life.
13) I often feel unsupported or that I am not fully honored.
Gather Resources and Tools for Awakening Your Emotional Body Wisdom
Did you miss my *free* Emotional Body Class? Listen to the class recording below.
In this class you will:
- Transform and shift big emotions.
- Gather skills to navigate your emotional body.
- Learn resources to improve your intuition and gain inner clarity.
- Befriend big emotions and find more self compassion.
- Create more space for pleasure and nourishment.
Here's your next step:
I have opened up a limited number of *free* Dharma Coaching sessions for you over the next few days.
Book Your Session Now
In your session, we will discuss your needs and do some trouble shooting. You will clarify your needs and next steps.
I have very few openings available so please confirm with me now.
First come first serve!
Book And Confirm Now
Looking forward to diving deeper with you in session!