A theme has been emerging with my clients over the past few weeks. I hear it loud and clear. The dance of Rahu (shadow) and Jupiter (expanded wisdom) in Leo is having a powerful impact on personal development and growth. As we move through the eclipse portal (March 8th to 23rd) this theme has been intensifying. Each of us will be forced to confront light and dark forces within. Do you keep playing small, while staying in the dark, the shadow? Or do you lean into this darkness, in order to expand your life container and invite in more light? This is a choice. The problem is that many people will continue to miss the important messages arriving. Over and over again, I'm hearing my clients speak about their own self-sabotage. They are resisting and even refusing to look at their shadows. This resistance to progress, growth and change has dire effects on the desires, goals and dreams they have. Identifying self-sabotage means addressing fear, confusion or perhaps some inner conflict. So the shadow remains, sucking your inner power (Leo- Solar Plexus) and keeping you in illusion. Does This Sound Familiar? - Avoiding extra support, guidance and resources that you know will help you grow. - Being too "busy" to gather new resources and support, or even use the resources you already have. - Feeling overwhelmed and over-stressed, while life progress is slowed or stunted. - Frozen emotions, a flatness, within, often with the story that "everything is fine." - Hiding behind money issues as an excuse to not get the support you need. - Not showing up for guidance and support, saying you don't have time or money. - Avoiding action steps, with little to no momentum for change. - Not seeing solutions. - Using drugs, alcohol or food to numb, avoid or suppress your feelings. - Inner voices that are critical, judgemental and connected to fears and limiting beliefs. These are clear expressions of self-sabotage, limiting beliefs and inner shadow manipulation. The impact on your life has lasting effects. Most importantly, self sabotage keeps you locked in an ongoing struggle with missed opportunities for deeper nourishment, joy and success. Playing small also has dire and lasting consequences on your path and purpose. With each one of my clients, as the self-sabotage was named, addressed and moved through the bodies, they noticed remarkable results. Even though the self sabotage behaviors had been controlling and manipulating them for weeks and years, the change was immediate, the awakening tangible. Some have declared a new empowerment and courage to take action. Others felt a sense of freedom and new awareness arrive. For others it arrived with a sense of support, abundance and clarity with next steps. The results my clients see are remarkable. The sense of inner growth, creativity and thriving is tangible. The choices and successes they experience are life-changing. I know this can be your story as well. Are you letting self sabotage and limiting beliefs keep you in the dark? Are you playing small, operating your life on auto-pilot? Remember that "everything is fine" is not the same as being deeply nourished in your life. It usually speaks to a level of mediocrity and stunted growth. I know some of you are ready for change, but you just don't know what that looks like, or how that might feel. I know some of you are using the excuse of money as a way to keep yourself from taking action steps and getting the support you might need. So I ask you: What do you need right now on your path? Do you have support and resources for all four bodies- mental, emotional, physical and spiritual? Where are the holes in your support system and resources? How can I support you to deepen your growth and nourishment in life? Not sure?! Let's figure it out together! When you email me, you are connecting with me directly. Let me know what your needs are, or where you are feeling stuck. Together, we can create a plan of action for you. In the coming weeks, the eclipse portal will be amplifying your inner shadow. I encourage you to lean in, listen and notice. I know you are capable of immense growth and healing. I want this for you and I'm here to support your process. All you have to do is ask. Integration Tapping Podcast To support your inner growth and integration process, I've created a tapping script for you to use as a resource for stepping into your commitment to healing and transformation. It's especially valuable for creating more inner harmony during the eclipse portal and the cycle to come. In the podcast below, I share a tapping (EFT) sequence with you that will guide you through transforming and releasing the old stories and invite in more receptivity. Remember, we start with identifying the challenges, then moving into possibility and desires in order to transform our shadow into light. Use this podcast as you tap through these points: Karate chop point (side of the hand). Crown of the head. Eyebrow point (above the eye). Side of the eye. Under the eye. Under the nose. Chin point (crease of the chin). Throat point (collar bone/throat chakra). Heart point (center of chest). Stomach point (above the navel). Side body (nipple line at side of chest). Tap six to ten times on each point and just keep cycling through the points. Repeat the phrases I use aloud. Notice any thoughts, stories, memories or emotions that emerge as you tap. These are important pieces to return to, do more tapping on, as a way to clear blockages. As always, if the words I use don't work for you, change them to support your process more fully. Share your experiences below! What emerged for you in this process? Excited to hear from you! * One of my favorite things to do is hike in the woods. Often I tap and walk. This is a recording I made on one such hike. It was windy and snowy, so you'll here the elements along the way!
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