Dharma Diagnosis Quiz
Use the numbers below to indicate how often are you doing each of the following activities. If you engage in an activity or action step not listed that you feel contributes to you self-care, list it, and rate it with a number.
5 – Always
4 – Frequently
3 – Sometimes
2 – Rarely
1 - Never
____Getting exercise daily/weekly
____Eating regular, balanced meals with your heaviest meal midday
____Drinking spring water throughout the day
____Limiting or avoiding caffeine
____Limiting or avoiding alcohol intake
____Never smoking or using drugs
____Getting a massage or body healing support weekly/monthly
____Doing yoga, meditation, tai chi, or other nervous system relaxing exercise daily/weekly
____Attending check-ups and medical appointments regularly
____Taking the day off when you are sick or your body needs to rest
____Sleeping 8 hours every night
____Doing something restorative like taking a bath, listening to music, sitting in the sun, or swimming
____Making time for relationships that make you feel connected and happy daily/weekly
____Giving yourself permission to not be perfect (being patient and kind with yourself)
____Accepting your feelings, including sadness, grief, anger, frustration, and shame
____Doing things that help you feel confident about yourself
____Taking long weekends or regular vacations regularly
____Seeking support from a friend or loved one when you are struggling
____Telling others how you feel, what you need, and communicating clear boundaries
____Spending time outdoors daily/weekly
____Doing something fun, silly, or playful
____Having sessions with your therapist, healers, coaches and guides weekly/monthly
____Feeling a sense of self love, admiration, and gentleness with yourself
____Doing your grief work. Honoring sadness, loss, struggle and disappointments
____Reading or learning for pleasure
____Taking a class to learn something new
____Trying out a new activity or movement practice to work the brain
____Doing work or tasks you find mentally challenging
____Taking the time to read, listen, or watch intellectually stimulating programs or have discussions on topics you enjoy
____Eating green foods daily/weekly
____Tending to your money, budget, and finances weekly/monthly
____Spending time with trees, plants, and water daily/weekly
____Strengthening communication and language skills
____Having sessions with your therapist, healers, coaches and guides weekly/monthly
____Being playful, having fun, using your imagination
____Cleaning and organizing your space daily/weekly
____ I consistently invest in myself and my personal development
____Spending time in nature and with animals
____Making time for spiritual rituals or practices daily/weekly
____Doing yoga or mind/body practices daily/weekly
____Practicing gratitude and acceptance
____Reflecting and making meaning of your experiences
____Practicing being in a state of curiosity
____Going on an adventure– no matter how big or small.
____Savoring and reflecting special moments
____Slowing down, pausing, tracking sensation of breath
____Feeding your ancestors daily/weekly
____Living in alignment with your passion, joy and pleasure
How often do you do these activities and honor your creativity?
Journaling, dancing, singing, music making, sewing, writing poetry, drawing, taking pictures, cooking and making new dishes, decorating your space, jewelry creation and adorning yourself....
Use this section to list anything that fulfills your creative expression. For every activity you do daily or weekly give yourself five points.
____ I spend time studying my Jyotish chart weekly/monthly.
____ I know where Rahu sits in my Jyotish chart and what soul desires I’m being pulled towards in this life.
____ I know where Ketu sits in my Jyotish chart and I know how this trauma is impacting my body and soul.
____ I understand what my atma karaka (soul planet) is and what it is teaching me in body and life.
____ I have studied my 9th house of dharma and feel clear on my path and purpose.
____ I have studied my 10th house and feel clear on my dharmic offering.
____ I know what dharmic pathway is the most important for me in this life (Health, Wealth, Relationships, or Purpose).
____ I am clear on the biggest struggle my soul faces in this body and life (Health, Wealth, Relationships, or Purpose).
____ I know what my ancestral and lineage gifts are and what I’m here to share.
____ It is clear to me that I am a contract worker and I know what my job is.
____ I have committed over five years to my dharmic path and soul purpose
____ I have studied ancient wisdom and resources that have helped me clarify my path and purpose
____ I know what my unique, special soul gifts are and I am already sharing them
____ I feel confident about my dharmic path and purpose
____ I trust my path and purpose
Business and Marketing
____ My dharmic business niche is clear
____ I know exactly what my dharmic offering is
____ I know exactly who my ideal client is and who is best supported by my offerings
____ I know exactly who is not my ideal client
____ I know how to easily handle objections with my content so I don’t attract the wrong clients
____ My sales process is streamlined and efficient
____ I have 3-5 really successful opt-ins that consistently help me grow my list
____ My newsletter list has 2,000+ people on it
____ I know how to convert people on social media into new clients consistently
____ I know how to do a proper promotion cycle in order to create cash infusions for my business
____ I’ve created a course to sell and I have clear steps for my unique methodology
____ I have three clear levels of support and pricing
____ I know how to consistently generate new clients
____ I get good response from my content on social media
____ I have a clear marketing process that is bringing me 5-10 new clients every month
____ My monthly revenue is consistently $10k+
____ I have a great team and a good VA supporting my business growth
____ I have consistently invested in my business growth and success
____ I have been in business for over five years and committed to continual growth
____ My client onboarding process is solid and efficient
Add up your totals in each category and notice where you scored high and where you need more focus and effort.
High Score: (300 to 480)
You are doing really well making your body and soul nourishment a priority. Well done! This commitment to taking care of yourself will continue to become a full cup of joy and pleasure. Where do you feel most nourished in your life? Where do you feel nourishment in your body? The areas of your life that you put the most focus on are important for your dharmic path and purpose. Pay attention and notice how your soul nourishment feeds your dharmic path.
The clarity you already feel on your path is serving you well. You have self trust established in your body and soul and it’s paying off. Keep listening to your body wisdom and let it guide you. Continue to use your Jyotish chart to support your unfolding path and purpose. All answers you seek are within!
Your dharmic business is continuing to grow and flourish. Well done! You know that it will continue to take work, effort, guidance and support to continue to be successful. Part of your mastery has been that you are consistently investing in yourself and your business. Keep going! Notice where you need extra support and ask for help as needed.
Medium Score: (199 to 299)
You are doing well taking care of yourself, but likely feel like your body needs more support. Look at the areas that you’ve been putting the least focus on and get curious. Why might you be resisting taking care of your body more? What new support might be important in order to get different results? What excuses and stories get in the way of making changes and putting yourself first? In order to get different results and more dharmic clarity, you will need to make some changes to how you use your time and energy. Getting a stronger support team in place will be helpful for this.
There are some gaps in your clarity and self trust when it comes to your dharmic path. Something is missing and you are seeking more answers. Your Jyotish chart is a powerful ally for clarity, growth, self trust, and understanding your soul purpose. Commit to gathering more Jyotish tools and stay close to your body in the process.
Your dharmic business is slow to grow and you likely feel frustrations about this. Notice where you are clear and making progress. Notice where you are stuck and not getting consistent results. Where do you need more support, guidance and resources? Have you committed to ongoing investments in yourself and your business? The commitment to run a business requires consistent guidance and support. The extent to which you are willing and able to invest in yourself and your business will impact your continual growth and success. Now is the time to ask for help.
Low Score: (85 to 198)
This might be important clarity for you. Self care and taking care of your soul nourishment are lacking. Perhaps this is why dharma feels confusing and uncertain. Dharma begins with body and soul nourishment. Start here and commit to taking care of your body and soul more frequently. Clarity emerges from this commitment. Look at the quiz above and notice one area you can commit to in the coming months. Put more focus and action steps into this one area of your life and see what happens. Ask for support and be willing to receive more guidance.
Without clarity and insights from your Jyotish chart, the dharmic path will continue to feel confusing and daunting. When used in an embodied way, your Jyotish chart is an incredible tool for self discovery, awareness, and dharmic clarity. Small steps really add up! Peel back the layers and watch your inner wisdom strengthen.
Business is slow to grow. Maybe you haven’t fully committed to your business growth yet. What might be holding you back? Is the lack of clarity with your path and purpose hindering your growth and success? Unwavering self trust and precision with your dharmic offerings will radically shift your approach to sharing your gifts and wisdom. Can you imagine feeling clear, focused, aligned and passionate about your business offerings? Commit to getting support, guidance and resources so you can make this dream a reality.
Use these numbers to help yourself make adjustments to your lifestyle and dharmic steps. Remember that soul nourishment is an ongoing process. It is a life practice- just like meditation, yoga and eating well.
You make daily choices that either support or negate your sense of nourishment and success. This quiz can act as a reminder to help you get your needs met and to seek resources that will support your growth along the way.
Ready to get started?
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Together we will refine your next steps and create solutions so you can continue to create dharmic clarity and grow a prosperous dharmic business.
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