- What is embodiment and why does it matter so much?
- Clarify exactly where you are disconnected from your first chakra.
- Gather resources, tools and guidance for deeper body wisdom.
- Strengthen your manifestation skills.
- The one thing you need for lasting healing. - Identify and release blockages keeping you from fully embodying your full inner power.
- Understand what your jyotish chart shares about your personal trauma and disconnection.
3 Levels of Awareness MP3 {90 minutes} This workshop explores how the 3 levels of awareness can help you transform:
-Explore the 3 level check in as your most vital self care tool. -Create a vital distinction between your mind and emotions. -Embodiment, awareness and getting your needs met. -Receptivity and your relationship with emotional blockages. -Resourcing your greatest needs. -Removing creative frustrations. -Improve relationships- with your self and others. -Boundaries and increased self trust.
We will work directly with the three levels of awareness: mental, emotional and physical bodies and cultivate more presence and a deeper relationship with them. Using somatic and embodiment tools as well as the expressive arts, this workshop will offer tools, resources and support for your personal process.
This workshop is ideal for those wanting to learn more about this vital self tracking tool. For those seeking support with your self tracking and 3 levels of awareness homework. And also for those yoga instructors and body workers wanting to explore how to bring more somatic and embodiment wisdom into their process with clients.
What is My Dharma? {90 minute class} Are you confused about your path, your purpose in life? Do you wish you could make a good living doing what you love? Is your life stuck in neutral and lacking fulfillment? Are you looking for insights, resources and tools that will shed light on why you are here? Do you wonder what your special gifts are? In this class, I share jyotish insights and a simple creative ritual to get creativity flowing.
Dharma Awakening Series
Class #1
In this class we discuss the Jyotish chart, specifically the 9th house and other essential first steps for understanding your dharma and life path.
You Will Learn:
- How to use the jyotish chart for discovering dharma.
- Important signs you must recognize along your path.
- How to figure out if you're close to your dharma, and the signs you may be missing.
- Crucial resources for dharmic awakening.
- Why your obstacles are your biggest allies.
Class #2
Understanding challenges, obstacles and struggles as dharmic gifts.
You Will Learn:
- How to work with dharmic challenges and obstacles directly.
- How to overcome your biggest mental and emotional blockages.
- Resources for finding your dharmic truth and clarity for your path.
- Why your biggest suffering will lead you straight to your dharma.
Class #3
I share important information about your dharma and what is blocking you from receiving money.
This is one of the biggest obstacles people have with trusting their life path and purpose!!
In this class, I share a powerful tapping sequence for increasing your ability to receive money.
I also share a potent Creative Ritual to help you hone, cultivate and create your dharma and activate it.
* Correction in today's class. Full Moon deity is Ahirbudhnya, not Ajaikapada.
The Cosmic and Creative Self Workshops This virtual workshop series explores the dynamics between jyotish, the planets, creativity and the wisdom of the body, mind and emotions.
Moon, Emotions and Creativity MP3 {90 minutes}
Using the The Moon, Emotions and Creativity for Greater Intuitive Wisdom.
In Jyotish (Vedic Astrology) the Moon symbolizes both creativity and the emotions. We can use the Moon and the emotions for creative inspiration, deeper awareness about our personal mythologies and stories, as well as for healing and depth.
This workshop MP3 explores:
-The Vedic understanding of the Moon- its importance and its impact on us. -How to sync up with the messages of the Moon for greater awareness and creativity. -The differences between the mental body messages and the emotional body messages- and why both impact the physical body. -Somatic awareness, movement and breath. -A unique creative and artistic harvesting process that will help us gain greater clarity from the body's messages. -Guided 90 minute score so you can easily follow along and repeat when needed.
Jupiter, the Ribcase and Healthy Boundaries MP3 {90 Minutes}
This workshop focuses on personal expansion, nourishment and comfort and the dynamics of opening and closing in the heart chakra. When is it too much or not enough? Using the body parts of chest, ribcase and the breath, themes for the class entail boundaries, emotions, finding an internal connection with "yes" and "no", moving towards what feels healthy and supportive, while moving away from what feels un-nourishing and lacks harmony for ourselves. Attention to fourth house matters, the sign Cancer and Exalted Jupiter are addressed in this workshop.
This workshop is especially helpful to Cancer ascendants and those who have planets in the sign of Cancer. It is also beneficial for certain Cancer planetary transits as well as those working on boundary issues, heart chakra, and themes of inviting in and letting go.
Somatic exploration, creative ritual and the arts, as well as journaling and a unique harvesting process for the workshop. Use this workshop as a tool for embodiment, enhancing creativity and broadening your understanding of the connection between Jyotish and the body.
This pre-recorded workshop includes:
-Discussion of Jyotish transits and the expansion/contraction elements at play in a jyotish chart. -A guided movement somatic exploration for greater personal embodiment. -In depth exploration of the intersection between jyotish, transits and inner/outer boundary dynamics. -A step by step art, creation and unique harvesting process that will help you gain personal insights for your unique journey.
Sun, The Head, and Our Relationship to Power MP3 {90 Minutes}
Sun is our energy, power and dynamism, which connects to our innate masculine/father energy. Aries and Sun are both connected to our Head (the 1st house) as well as the 5th house of creativity and passion. We need to be fully dynamic beings, taking charge of our life power and our inner/outer passion in order to move forward effectively in life.
This workshop explores the dynamics at play between head, Aries, Sun, inner power, energy levels, and finding an embodied experience with these pieces.
This work will help us navigate burnout, overwhelm, motivation and our actions more consciously. Somatic exploration, creative ritual and the arts, as well as journaling and a unique harvesting process are used in this workshop. Be prepared to move, create, inquire and expand your intuitive capacity.
For those seeking greater embodiment and awareness with inner/outer power, feelings of safety, comfort and support, while embracing change, courage and creativity for directly and potently. This workshop is especially helpful for Aries ascendents and those with planets in Aries natally. I can also be helpful during certain Aries transits. Use this workshop as a tool for embodiment, enhancing creativity and broadening your understanding of the connection between Jyotish and the body.
This pre-recorded workshop includes:
-Discussion of Jyotish transits and the power elements of a jyotish chart. -A guided movement somatic exploration for greater personal embodiment. -In depth exploration of the intersection between jyotish, transits and inner/outer power dynamics. -A step by step art, creation and unique harvesting process that will help you gain personal insights for your unique journey.
Moving With Support and Stability: Saturn, Libra and the Pelvis {90 Minutes}
Libra is connected to the 7th house (relationships, the "mirror" and pelvis). Saturn is considered exalted in Libra, yet isn't known for his charming ways, sensuality or flexibility. What can we learn from Saturn in Libra about our own relationships? Our needs around stability and support? How can we create more self-reliance and self-support? How do the pelvis and hips relate to this exploration? Read more about Saturn's transit through Libra and what this means for each of us.
This workshop is especially helpful for Libra ascendants, those with planets in Libra and during the current Libra transits of Saturn and Rahu. It is also beneficial for those navigating themes of stability, support, creativity, vulnerability and relationship issues and for those individuals heavily influenced by Saturn. Use this workshop as a tool for embodiment, enhancing creativity and broadening your understanding of the connection between Jyotish and the body.
This pre-recorded workshop includes:
-Discussion of Jyotish transits and the power elements of a jyotish chart. -A guided movement somatic exploration for greater personal embodiment. -In depth exploration of the intersection between jyotish, transits and inner/outer power dynamics. -A step by step art, creation and unique harvesting process that will help you gain personal insights for your unique journey.
Stepping Forward with Courage and Mars
The
dynamic nature of Mars is oriented to action, quick decisions and a
warrior spirit. As Mars does a unique dance back and forth between Virgo
and Libra through September, we get an opportunity to address and
re-address (several times!) our action-oriented behavior in regard to
relationships, creativity, focus and clarity. Learning to work more
harmoniously with our warrior/action/decision making self is essential
for effective (and healthy) movement forward in life. Read more about Mars and his transits this year as well as his impact on each of us. In
this workshop we will explore and develop our action steps and do so
in an embodied way. With Mars's retrograde movements this year, it is a
perfect time to do "recycling" techniques with are creative process,
re-work what isn't working and to find new possibilities for ourselves.
Themes for the workshop include action vs. inaction, playing big vs.
playing small, how vulnerability can be a strength and what we are
moving towards in life. We will use somatic exploration,
creative ritual and the arts, as well as journaling and a unique
harvesting process for the workshop. This
workshop is especially helpful to those heavily influenced by Mars in
their natal charts, or those who have a weak Mars in their natal
charts. It is beneficial for all of us working this Mars's transits in
between Virgo and Libra this year. This pre-recorded workshop includes:
-Discussion of Jyotish transits and the power elements of a jyotish chart. -A guided movement somatic exploration for greater personal embodiment. -In depth exploration of the intersection between jyotish, transits and inner/outer power dynamics. -A step by step art, creation and unique harvesting process that will help you gain personal insights for your unique journey.