Be Your Gift.
Welcome to Be Your Gift! This class series is something that I am truly passionate about!
I know that sensitivity is truly a gift and not something to suppress. It can be a powerful ally and our best asset-
if we know how to work with it, not against it. That's what I'm here to help you with!
In this four module class series, you will gain resources, tools, guidance and support for your gift of sensitivity.
Each module has two parts. Part one is me offering you resources through information and wisdom. Part two of each module is a guided embodiment + creative ritual activity to help you deepen your inner resourcing.
I've also added four extra bonuses for you. My Three Levels of Awareness Workshop, Resourcing from the Shadows and Ultimate Self Care for Sensitive Types. Additionally, I'll be sharing a live class with you on April 25th at 3pm PDT to help you strengthen and deepen your intuition. Don't miss this live class as I'll be answering your questions on the webinar! I'll also be adding this intuition class recording to this web page for you to replay.
Remember, your purchase gives you life time access to this class material. It is private though, so please do not share this link or any of its contents with others. Thank you!
Looking forward to sharing more with you, Swati*
Please email any questions or concerns you may have to swatijrjyotish@gmail.com.
I know that sensitivity is truly a gift and not something to suppress. It can be a powerful ally and our best asset-
if we know how to work with it, not against it. That's what I'm here to help you with!
In this four module class series, you will gain resources, tools, guidance and support for your gift of sensitivity.
Each module has two parts. Part one is me offering you resources through information and wisdom. Part two of each module is a guided embodiment + creative ritual activity to help you deepen your inner resourcing.
I've also added four extra bonuses for you. My Three Levels of Awareness Workshop, Resourcing from the Shadows and Ultimate Self Care for Sensitive Types. Additionally, I'll be sharing a live class with you on April 25th at 3pm PDT to help you strengthen and deepen your intuition. Don't miss this live class as I'll be answering your questions on the webinar! I'll also be adding this intuition class recording to this web page for you to replay.
Remember, your purchase gives you life time access to this class material. It is private though, so please do not share this link or any of its contents with others. Thank you!
Looking forward to sharing more with you, Swati*
Please email any questions or concerns you may have to swatijrjyotish@gmail.com.
Be Your Gift, is a four module workshop I taught in 2014. I have re-launched it to help you deepen your relationship with your sensitivity, and to awaken your innate gifts.
Here's What You Receive in my Be Your Gift Class:
- Four modules, over eight hours of class time.
- Three bonus gifts plus one live class with me.
- Guided embodiment tools and creative resources.
- An extensive list of my favorite resources especially for sensitive types.
- Lifetime access to my Be Your Gift resources and tools.
This virtual (online) series will help you work with your sensitivity more consciously, cultivate more presence with it, and help you recognize it for the gift that it is.
Here's what you'll learn:
-Why sensitivity is your most powerful tool of self awareness and a life long gift.
-How your sensitivity can be your most trustworthy ally.
-How your sensitivity can build self confidence, trust in self and others, as well as self sufficiency.
-What your body wisdom is telling you about this gift.
-How to use your body's messages for deeper insights.
-How to nourish and protect your sensitivity for maximum results.
-Why sensitivity can be the missing link on your path and your dharmic journey.
-What messages to look for in your emotional body in order for personal and spiritual growth.
-How sensitivity is connected to the emotional body and the intuition, and why these are vital for your life.
-The common mistake most people make when listening to their inner guidance systems.
-"Best practices" for being a sensitive individual.
-Why sensitivity is an indication of being gifted and talented.
Here's What You Receive in my Be Your Gift Class:
- Four modules, over eight hours of class time.
- Three bonus gifts plus one live class with me.
- Guided embodiment tools and creative resources.
- An extensive list of my favorite resources especially for sensitive types.
- Lifetime access to my Be Your Gift resources and tools.
This virtual (online) series will help you work with your sensitivity more consciously, cultivate more presence with it, and help you recognize it for the gift that it is.
Here's what you'll learn:
-Why sensitivity is your most powerful tool of self awareness and a life long gift.
-How your sensitivity can be your most trustworthy ally.
-How your sensitivity can build self confidence, trust in self and others, as well as self sufficiency.
-What your body wisdom is telling you about this gift.
-How to use your body's messages for deeper insights.
-How to nourish and protect your sensitivity for maximum results.
-Why sensitivity can be the missing link on your path and your dharmic journey.
-What messages to look for in your emotional body in order for personal and spiritual growth.
-How sensitivity is connected to the emotional body and the intuition, and why these are vital for your life.
-The common mistake most people make when listening to their inner guidance systems.
-"Best practices" for being a sensitive individual.
-Why sensitivity is an indication of being gifted and talented.
Be Your Gift Class Recordings
In this four module class series, you will gain resources, tools, guidance and support for your gift of sensitivity. Each module has two parts. In part one of each class, I share resources through wisdom and information. In part two of each class, I share guided embodiment and creative resources to help you gain deeper awareness about your own needs through the wisdom of the body.
Module 1:
What is sensitivity? How do I know if I'm sensitive? Using jyotish, somatic and expressive art therapy techniques, we explore the dynamics of being sensitive, with an emphasis on cultivating presence in the emotional body. Jyotish insights and the "experience" of the Moon in our charts are discussed.
What is sensitivity? How do I know if I'm sensitive? Using jyotish, somatic and expressive art therapy techniques, we explore the dynamics of being sensitive, with an emphasis on cultivating presence in the emotional body. Jyotish insights and the "experience" of the Moon in our charts are discussed.
Module 2:
What does this sensitivity mean for me and my life? This class explores best practices for life, relationships, well being, mental and emotional body health, as well as work/life balance as a sensitive person. I share jyotish tools, self care resources and all the musts for sensitive types!
What does this sensitivity mean for me and my life? This class explores best practices for life, relationships, well being, mental and emotional body health, as well as work/life balance as a sensitive person. I share jyotish tools, self care resources and all the musts for sensitive types!
Module 3:
How can I cultivate deeper presence and awareness with my sensitivity? Discover how your sensitivity can be your biggest asset. Explore the tools required to nurture your relationship with your own sensitivity, emotional body and intuitive guidance. Learn why it is so crucial to know the difference between the mental and emotional body messages in order to increase intuitive guidance. Deepen your somatic awareness and the messages of your body through expressive arts and embodiment resources.
How can I cultivate deeper presence and awareness with my sensitivity? Discover how your sensitivity can be your biggest asset. Explore the tools required to nurture your relationship with your own sensitivity, emotional body and intuitive guidance. Learn why it is so crucial to know the difference between the mental and emotional body messages in order to increase intuitive guidance. Deepen your somatic awareness and the messages of your body through expressive arts and embodiment resources.
Module 4:
The importance of nourishment and how to get more of it. We explore working with the critic, not against it as well as dancing more fluidly with cycles of change. Deepen your relationship with the emotional body and "felt senses" though jyotish wisdom, somatic tools and the expressive arts. Work with resources for deepening your self care and finding more support and nourishment. Workshop wrap up- bringing it all together. Plus Q & A.
The importance of nourishment and how to get more of it. We explore working with the critic, not against it as well as dancing more fluidly with cycles of change. Deepen your relationship with the emotional body and "felt senses" though jyotish wisdom, somatic tools and the expressive arts. Work with resources for deepening your self care and finding more support and nourishment. Workshop wrap up- bringing it all together. Plus Q & A.
Bonus Gifts
Read Your Own Jyotish Chart Class
A 45 minute class to help you learn the basics of reading your own chart.
A 45 minute class to help you learn the basics of reading your own chart.
Self Track by Tracking the Moon
A 90 minute class to help you deepen your relationship with the Moon.
The Moon is a magnifier. It enlivens whatever it comes into contact with.
In this class, I teach you how to track the Moon and use it as a way to deepen your self inquiry and self awareness process.
I share my favorite tips and tricks for tracking the Moon and the planets, as well as their influences upon you.
A 90 minute class to help you deepen your relationship with the Moon.
The Moon is a magnifier. It enlivens whatever it comes into contact with.
In this class, I teach you how to track the Moon and use it as a way to deepen your self inquiry and self awareness process.
I share my favorite tips and tricks for tracking the Moon and the planets, as well as their influences upon you.
Three Levels of Awareness Workshop
A 90 minute teleclass that explores how the 3 levels of awareness can help you deepen your self tracking.
-Explore the 3 level check in as your most vital self care tool.
-Create a vital distinction between your mind and emotions.
-Embodiment, awareness and getting your needs met.
-Receptivity and your relationship with emotional blockages.
-Resourcing your greatest needs.
-Removing creative frustrations.
-Improve relationships- with your self and others.
-Boundaries and increased self trust.
A 90 minute teleclass that explores how the 3 levels of awareness can help you deepen your self tracking.
-Explore the 3 level check in as your most vital self care tool.
-Create a vital distinction between your mind and emotions.
-Embodiment, awareness and getting your needs met.
-Receptivity and your relationship with emotional blockages.
-Resourcing your greatest needs.
-Removing creative frustrations.
-Improve relationships- with your self and others.
-Boundaries and increased self trust.
Resourcing from the Shadows Workshop
This 90 minute class will teach you:
- Strategies for working with your biggest challenges.
- Clarity around the gift of your obstacles.
- Action steps to help you resource from your depths.
For those of you who are ready to transform your darkness into awakened gifts, to step into a deeper sense of healing and nourishment, this class is for you!
This 90 minute class will teach you:
- Strategies for working with your biggest challenges.
- Clarity around the gift of your obstacles.
- Action steps to help you resource from your depths.
For those of you who are ready to transform your darkness into awakened gifts, to step into a deeper sense of healing and nourishment, this class is for you!
Ultimate Self Care Tools for Sensitive People.
- Learn why sensitivity is your greatest gift.
- Gain resources and tools for growth and support.
- Discover how the body can be your greatest resource.
In the the class, I share two very powerful resources that every sensitive person must have in their tool kit.
I also share many other important Self Care resources and also why Jyotish is the ultimate Self Care tool.
- Learn why sensitivity is your greatest gift.
- Gain resources and tools for growth and support.
- Discover how the body can be your greatest resource.
In the the class, I share two very powerful resources that every sensitive person must have in their tool kit.
I also share many other important Self Care resources and also why Jyotish is the ultimate Self Care tool.
Jyotish Basics Class
A 90 minute class to deepen your support and stability so you can get your needs met.
This class covers the importance of Venus, the pelvis, Taurus and the 2nd house as well as breath, sounding and embodiment
in order for us to get our needs met and manifest what we want into our lives.
A 90 minute class to deepen your support and stability so you can get your needs met.
This class covers the importance of Venus, the pelvis, Taurus and the 2nd house as well as breath, sounding and embodiment
in order for us to get our needs met and manifest what we want into our lives.
*** I'll also be sharing a special live class on April 25th with everyone who purchases Be Your Gift! This live class will help you deepen your intuition and strengthen your inner guidance system.***
Resource List for Sensitive Types:
Tend to Your Sacredness {A Pep Talk for Tender Times}
http://www.swatijrjyotish.com/blogs--articles/sensitivity-tend-to-your-sacredness
Three Clues You Need New Boundaries:
http://www.swatijrjyotish.com/blogs--articles/three-clues-you-need-new-boundaries
Four Easy Steps Back to Neutral When Overwhelm Strikes + Guided Podcast
http://www.swatijrjyotish.com/blogs--articles/four-easy-steps-back-to-neutral-when-overwhelm-strikes-guided-podcast
How Well Are You Taking Care of Yourself? {Self Care Quiz}
http://www.swatijrjyotish.com/blogs--articles/how-well-are-you-taking-care-of-your-self-self-care-quiz
Sensitivity As Your Greatest Gift:
http://www.swatijrjyotish.com/blogs--articles/using-sensitivity-as-your-greatest-gift
Be Your Gift:
http://www.swatijrjyotish.com/blogs--articles/sensitivity-be-your-gift
Befriending Your Emotions is Vital for Your Health:
http://www.swatijrjyotish.com/blogs--articles/using-the-3-level-check-in
A Sensitive Person's Survival Guide for Work:
http://www.swatijrjyotish.com/blogs--articles/the-sensitive-persons-survival-guide-for-work
Are You Sensitive? Here's How to Tell:
http://www.swatijrjyotish.com/blogs--articles/are-you-sensitive-heres-how-to-tell
Learn to Self Track With This Simple Technique:
http://www.swatijrjyotish.com/blogs--articles/live-in-the-moment-with-this-simple-technique
More about the 3 Level Check-In:
http://www.swatijrjyotish.com/blogs--articles/3-level-check-in
The Purpose of Using Art Therapy + Jyotish Together:
http://www.swatijrjyotish.com/blogs--articles/re-create-your-life-again-and-again
The Importance of the Moon:
http://www.swatijrjyotish.com/blogs--articles/the-importance-of-the-moon-intuition-and-intelligence
http://www.swatijrjyotish.com/blogs--articles/flow-with-the-moon
Further Reading:
The Highly Sensitive Person, Dr. Elaine Aron
The Highly Sensitive Child by Dr. Elaine Aron
Drama of A Gifted Child by Alice Miller
Daria Halprin's Book: The Expressive Body http://www.amazon.com/The-Expressive-Body-Life-Therapy/dp/1843107376
Jyotish:
Freedom Cole's book: Science of Light for more information and understanding of Jaimini Jyotish.
Beneath A Vedic Sky by William R. Levacy for a nice intro to jyotish.
Bill Levacy is my recommendation for relationship compatibility and birth rectification. www.vedicsky.com
Light on Life by Hart Defouw and Robert Svoboda
http://www.swatijrjyotish.com/blogs--articles/sensitivity-tend-to-your-sacredness
Three Clues You Need New Boundaries:
http://www.swatijrjyotish.com/blogs--articles/three-clues-you-need-new-boundaries
Four Easy Steps Back to Neutral When Overwhelm Strikes + Guided Podcast
http://www.swatijrjyotish.com/blogs--articles/four-easy-steps-back-to-neutral-when-overwhelm-strikes-guided-podcast
How Well Are You Taking Care of Yourself? {Self Care Quiz}
http://www.swatijrjyotish.com/blogs--articles/how-well-are-you-taking-care-of-your-self-self-care-quiz
Sensitivity As Your Greatest Gift:
http://www.swatijrjyotish.com/blogs--articles/using-sensitivity-as-your-greatest-gift
Be Your Gift:
http://www.swatijrjyotish.com/blogs--articles/sensitivity-be-your-gift
Befriending Your Emotions is Vital for Your Health:
http://www.swatijrjyotish.com/blogs--articles/using-the-3-level-check-in
A Sensitive Person's Survival Guide for Work:
http://www.swatijrjyotish.com/blogs--articles/the-sensitive-persons-survival-guide-for-work
Are You Sensitive? Here's How to Tell:
http://www.swatijrjyotish.com/blogs--articles/are-you-sensitive-heres-how-to-tell
Learn to Self Track With This Simple Technique:
http://www.swatijrjyotish.com/blogs--articles/live-in-the-moment-with-this-simple-technique
More about the 3 Level Check-In:
http://www.swatijrjyotish.com/blogs--articles/3-level-check-in
The Purpose of Using Art Therapy + Jyotish Together:
http://www.swatijrjyotish.com/blogs--articles/re-create-your-life-again-and-again
The Importance of the Moon:
http://www.swatijrjyotish.com/blogs--articles/the-importance-of-the-moon-intuition-and-intelligence
http://www.swatijrjyotish.com/blogs--articles/flow-with-the-moon
Further Reading:
The Highly Sensitive Person, Dr. Elaine Aron
The Highly Sensitive Child by Dr. Elaine Aron
Drama of A Gifted Child by Alice Miller
Daria Halprin's Book: The Expressive Body http://www.amazon.com/The-Expressive-Body-Life-Therapy/dp/1843107376
Jyotish:
Freedom Cole's book: Science of Light for more information and understanding of Jaimini Jyotish.
Beneath A Vedic Sky by William R. Levacy for a nice intro to jyotish.
Bill Levacy is my recommendation for relationship compatibility and birth rectification. www.vedicsky.com
Light on Life by Hart Defouw and Robert Svoboda
Health and Wholeness Resources:
Transcendental Meditation is my preferred meditation practice. www.TM.org to find a certified teacher in your area.
Yagyas act as shields that protect you from the karmas coming at you from the planets. These are ancient ceremonies that only highly trained priests can do. Contact Ben Collins at www.Puja.net and tell him I sent you. He has very reasonable rates, using a trustworthy group of pundits in Southern India. You can also ask for his recommendations. Always make sure you use trusted, recommended sources for these procedures. Those that are connected with an ancient lineage only. Specific planetary yagyas can be found here. http://puja.net/Pages/Yagyas/Journal/YagyaDescriptions/PlanetaryYagyas.html Deity, specific planetary and seasonal yagyas are also offered monthly.
What are yagyas: http://puja.net/Newsletters/Publications/JyotishOverview/JyotishOverview.pdf
EFT: http://efttherapycenter.com/how-eft-works.htm
EFT/Heart Chakra/Critic tapping sequence with Margaret Lynch: http://7levelsofwealthmanifestation.com/heart-chakra-vow/?sig=35
My Favorite EFT Teachers:
Margaret Lynch
Steven Kessler
Sonya Sofia
Jasmina Kovacev
Jyotish quality gemstones and recommendations: A trustworthy source for jyotish quality gemstones is Jay Boyle: http://www.astrologicalgem.com/ He can also recommend trustworthy jyotish jewelers. He can give specific prescription (ie, should you be wearing a ring, pendant, size of stone, etc.) which is extremely important for the use of Jyotish gemstones.
Ayurveda: Vaidya Rama Kant Mishra: www.vaidyamishra.com for information on Shaka Vansya Ayurveda (SVA). Vaidya Mishra can trace his lineage back 5,000+ years- his family is mentioned in the Charak Samhita. This is a beautiful lineage of Ayurveda that is very holistic and complete. Rooted in Shaktism, goddess worship and the aspects of divine mother, as well as a more esoteric understanding of the Ayurvedic wisdom. I have been blessed by Vaidya repairing my life and health several times now. I often tell people I'm alive because of him. I love him!
For a personal phone consult with an ayurvedic doctor trained by Vaidya Mishra in SVA tradition, these are my two favorite options:
Dr. Marianne Teitelbaum: 856-786-3330
Dr. Lisa Raskin: DRLRASKIN@GMAIL.COM PH: 512-698-3902
Daily Samadhi Set/Marma Treatments: http://www.chandika.com/samadhi-set-roll-on-1-oz/
Ashoka Marma Creme w/ directions (for grief/emotions): http://www.chandika.com/products/Ashoka-Transdermal-Cream.html
Ashwaganda Marma Creme w/directions (for stress and more stamina): http://www.chandika.com/products/Ashwagandha-Transdermal-Cream.html Also available in drop form.
Abhyanga Oil w/ directions: http://www.chandika.com/womens-rasayana-oil/
Mantras:
Saturn/Sani information: http://www.puja.net/wordpress/saturn-a-quick-overview-podcast-88/
Mrytyunjaya Mantra would be very good for you to recite. It is all about the transformational experience and ripening of enlightenment. Which is a death of the mundane to the spiritual. As well as the process of life. This mantra is connected to Shiva and letting go of attachments, finding a new relationship with chaos and destruction.
Aum Tryambakam Yajamahe Sugandhim Pushti-vardhanam | Urva - rukamiva Bandhanan Mrtyor - muksheeya Maamritat ||
To connect to Savitr, to awaken the magic in the hands, to bring forth the dawning and consciousness expansion, recite Gayatri Mantra.
Oṃ bhūr bhuvaḥ svaḥ
tát savitúr váreṇ(i)yaṃ
bhárgo devásya dhīmahi
dhíyo yó naḥ pracodáyāt
Transcendental Meditation is my preferred meditation practice. www.TM.org to find a certified teacher in your area.
Yagyas act as shields that protect you from the karmas coming at you from the planets. These are ancient ceremonies that only highly trained priests can do. Contact Ben Collins at www.Puja.net and tell him I sent you. He has very reasonable rates, using a trustworthy group of pundits in Southern India. You can also ask for his recommendations. Always make sure you use trusted, recommended sources for these procedures. Those that are connected with an ancient lineage only. Specific planetary yagyas can be found here. http://puja.net/Pages/Yagyas/Journal/YagyaDescriptions/PlanetaryYagyas.html Deity, specific planetary and seasonal yagyas are also offered monthly.
What are yagyas: http://puja.net/Newsletters/Publications/JyotishOverview/JyotishOverview.pdf
EFT: http://efttherapycenter.com/how-eft-works.htm
EFT/Heart Chakra/Critic tapping sequence with Margaret Lynch: http://7levelsofwealthmanifestation.com/heart-chakra-vow/?sig=35
My Favorite EFT Teachers:
Margaret Lynch
Steven Kessler
Sonya Sofia
Jasmina Kovacev
Jyotish quality gemstones and recommendations: A trustworthy source for jyotish quality gemstones is Jay Boyle: http://www.astrologicalgem.com/ He can also recommend trustworthy jyotish jewelers. He can give specific prescription (ie, should you be wearing a ring, pendant, size of stone, etc.) which is extremely important for the use of Jyotish gemstones.
Ayurveda: Vaidya Rama Kant Mishra: www.vaidyamishra.com for information on Shaka Vansya Ayurveda (SVA). Vaidya Mishra can trace his lineage back 5,000+ years- his family is mentioned in the Charak Samhita. This is a beautiful lineage of Ayurveda that is very holistic and complete. Rooted in Shaktism, goddess worship and the aspects of divine mother, as well as a more esoteric understanding of the Ayurvedic wisdom. I have been blessed by Vaidya repairing my life and health several times now. I often tell people I'm alive because of him. I love him!
For a personal phone consult with an ayurvedic doctor trained by Vaidya Mishra in SVA tradition, these are my two favorite options:
Dr. Marianne Teitelbaum: 856-786-3330
Dr. Lisa Raskin: DRLRASKIN@GMAIL.COM PH: 512-698-3902
Daily Samadhi Set/Marma Treatments: http://www.chandika.com/samadhi-set-roll-on-1-oz/
Ashoka Marma Creme w/ directions (for grief/emotions): http://www.chandika.com/products/Ashoka-Transdermal-Cream.html
Ashwaganda Marma Creme w/directions (for stress and more stamina): http://www.chandika.com/products/Ashwagandha-Transdermal-Cream.html Also available in drop form.
Abhyanga Oil w/ directions: http://www.chandika.com/womens-rasayana-oil/
Mantras:
Saturn/Sani information: http://www.puja.net/wordpress/saturn-a-quick-overview-podcast-88/
Mrytyunjaya Mantra would be very good for you to recite. It is all about the transformational experience and ripening of enlightenment. Which is a death of the mundane to the spiritual. As well as the process of life. This mantra is connected to Shiva and letting go of attachments, finding a new relationship with chaos and destruction.
Aum Tryambakam Yajamahe Sugandhim Pushti-vardhanam | Urva - rukamiva Bandhanan Mrtyor - muksheeya Maamritat ||
To connect to Savitr, to awaken the magic in the hands, to bring forth the dawning and consciousness expansion, recite Gayatri Mantra.
Oṃ bhūr bhuvaḥ svaḥ
tát savitúr váreṇ(i)yaṃ
bhárgo devásya dhīmahi
dhíyo yó naḥ pracodáyāt
Please sign up for my weekly newsletter for upcoming workshops, planetary transit reports, horoscopes and more!
Stay in touch and connect with me here: swatijrjyotish@gmail.com
Stay in touch and connect with me here: swatijrjyotish@gmail.com